personal coach

Men Helping Men: Actions And Reactions To Negativity

#menscoach #author #toxicmasculinity  #nicolagan #reaction #menshealth #mindset #reaction

Nico Lagan is an entrepreneur, men’s coach, Muay Thai instructor, author, keynote speaker and host of the controversial podcast: The Nico Lagan Show. He is an avid meditator and believes in the power of psychedelics like Ayahusca and psilocybin mushroom.
Nico believes in the connection between the mind, body and spirit. They are all one and should be treated as such. Through meditation, visualization and self hypnosis anyone can strengthen this connection.

Website: https://nicolagan.com/
Instagram: https://www.instagram.com/realnicolagan/
Facebook: https://www.facebook.com/realnicolagan
Linkedin: https://www.linkedin.com/in/nicolas-laganiere/
TikTok: https://www.tiktok.com/@realnicolagan
Youtube: https://www.youtube.com/@nicolagan
Podcast:  https://podcasts.apple.com/us/podcast/the-nico-lagan-show/id1646649064
Book: https://www.barnesandnoble.com/w/purpose-nico-lagan/1143071687

Thanks for tuning in, please be sure to click that subscribe button and give this a thumbs up!!
Email: thevibesbroadcast@gmail.com
Instagram: https://www.instagram.com/listen_to_the_vibes_/
Facebook: https://www.facebook.com/thevibesbroadcastnetwork
Linktree: https://linktr.ee/the_vibes_broadcast
TikTok: https://vm.tiktok.com/ZMeuTVRv2/
Twitter: https://twitter.com/TheVibesBrdcst
Truth: https://truthsocial.com/@Koyote

Supporters of the channel:
Matthew Arrowood Host of The ONLY Brocast podcast:
https://youtube.com/channel/UCsfv1wWu3oUg42I2nOtnMTA
Don Hahn of In the Margins: https://www.youtube.com/c/InTheMargins
Bukas Siguro: https://www.youtube.com/c/BukasS%C4%ABgur%C3%B8
Will Scoville of Ranch Rehab DIY: https://www.youtube.com/c/RanchRehab
Drew Lee Nicholas of DN-TV:  https://www.youtube.com/channel/UC8TVqL9mn6NzPkXOLOZSX-A

For all our social media and other links, go to:
Linktree: https://linktr.ee/the_vibes_broadcast
Please subscribe, like, and share!

In Episode 69, you'll learn how to recognize and accept your feelings, understanding they're not good or bad, but merely part of the human experience. 

When you avoid, ignore, and distract yourself from uncomfortable emotions, 
you end up stressed and anxious.
You have headaches, your body hurts, you're exhausted and
you're no fun to be around.

This episode explains how to use mindfulness to identify and acknowledge emotions without judging yourself or others, 
and how to identify their root cause so you can feel them and let them go.

Help others find this resource so they can calm, confident, and have more fun by leaving a ⭐️⭐️⭐️⭐️⭐️ review wherever you listen.

Find me on Instagram
Find me on Facebook
Schedule your consultation and let's talk coaching!

Thanks for listening!

I used to hate looking back over the year.
I didn't like what I saw,
I didn't know how to move forward,
and I've never been a fan of resolutions.
(Do we really get a clean slate at the stroke of midnight just because the picture on the calendar changed?)

Not anymore. I learned why self-assessments are helpful and how to use them to my advantage and in this episode I'm teaching you how to do it too.

Check out Episode 68 where I'm talking about how to look back over your year with curiosity and love so you can find what worked, what didn't work, what you'd do differently, and feel gratitude for the lessons you learned.

Grab my Year End Assessment Freebie.

Help others find this resource so they can calm, confident, and have more fun by leaving a ⭐️⭐️⭐️⭐️⭐️ review wherever you listen.

Find me on Instagram
Find me on Facebook
Schedule your consultation and let's talk coaching!

Thanks for listening!

Welcome to Bigger than Fitness!  

Who is Garage Movement For? 

Garage Movement is for those who don’t need or want a fancy gym.  We want to be fit and still be a good mom, a good dad, a good husband, wife, grandma, grandpa, etc.  We value our health and lead by example.  We are action takers.  We find solutions, not excuses. We focus on the positives; not the negatives.  We make health and fitness a priority and will do whatever it takes to become a better version of ourselves.  We can do it at home, on our own time, no matter the circumstances.  No Excuses.

If this resonates with you, then I invite you to try Garage Movement Free for 14 Days.  Visit www.garagemovement.com.

The War Within: Why We Self-Sabotage And How To Stop

#transformation #sabotage #selfimprovement #fitness #healthandwellness
#mentalhealth

Benjamin Owen is a world class personal and professional coach. He helps clients exponentially shift their lives with his coaching. He works exclusively with professional people who want to end self sabotaging or destructive habits that might be stopping them from achieving their goals and dreams.
Ben has been a personal coach for over 15 years and has worked in professional football, to high performing professional businesses.
He co created the Awakened man Project and owns a body transformation business called Fast way to Fitness.
What he'll bring to your podcast is enormous amounts of energy, wisdom and clarity for people looking to get out of their own way and perform at their best.

Website: https://www.awakenedman.org/
Instagram: https://www.instagram.com/coachbenjaminowen/
Facebook: https://www.facebook.com/Benjaminlloydowen
TikTok: https://www.tiktok.com/@UCm51OVwKkboAo9lQr3fEezA
X: https://twitter.com/benlloydowen
Youtube: https://www.youtube.com/@theawakenedman/videos
Podcast: https://app.hiro.fm/channel/the-self-sabotage-series

Thanks for tuning in, please be sure to click that subscribe button and give this a thumbs up!!
Email: thevibesbroadcast@gmail.com
Instagram: https://www.instagram.com/listen_to_the_vibes_/
Facebook: https://www.facebook.com/thevibesbroadcastnetwork
Linktree: https://linktr.ee/the_vibes_broadcast
TikTok: https://vm.tiktok.com/ZMeuTVRv2/
Twitter: https://twitter.com/TheVibesBrdcst
Truth: https://truthsocial.com/@Koyote

Supporters of the channel:
Matthew Arrowood Host of The ONLY Brocast podcast:
https://youtube.com/channel/UCsfv1wWu3oUg42I2nOtnMTA
Don Hahn of In the Margins: https://www.youtube.com/c/InTheMargins
Bukas Siguro: https://www.youtube.com/c/BukasS%C4%ABgur%C3%B8
Will Scoville of Ranch Rehab DIY: https://www.youtube.com/c/RanchRehab
Drew Lee Nicholas of DN-TV:  https://www.youtube.com/channel/UC8TVqL9mn6NzPkXOLOZSX-A

For all our social media and other links, go to:
Linktree: https://linktr.ee/the_vibes_broadcast
Please subscribe, like, and share!

My guest has been a transformation coach for over 20 years, specializing in phobia cures and anxieties and had 100% success rate in the UK. He has also been in the health and fitness world, working with elite tennis kids on mental toughness to help them get to Wimbledon, yet suffered from social anxiety all his life. As a personal trainer, nutrition advisor, and NLP trainer, he has incorporated his expertise into his many seminars and coaching.

This gave him the inspiration to author his upcoming book Kick The S*#t Out of Social Anxiety. He and his wife created "Shift Happens for Teens", a groundbreaking program where results show a 68% increase in proficient stress management.


https://shifthappens.global/

http://www.yourlotandparcel.org

We are taking a break from in-person events during the summer, but we're planning ahead for lots of community and connection in the fall! Visit https://katiedragos.com/events for the latest dates on Mom's Nights Out, some upcoming trainings and workshops and our annual June retreat (registration already open!)

Our monthly virtual community is always welcoming new mamas and caregivers! If you are seeking ongoing connection and personal growth alongside like-minded women who get you, we'd love to meet you! Fill out a Spark Form and let's chat to see if our community membership is right for you in this season of life!

Let me know what topics you want to hear about, what speakers you are looking forward to hearing from! 

Message me over at Instagram @katiedragos717 or email at katiedragos@gmail.com

Subscribe to my weekly Unleashed! newsletter with stories, news, opportunities and even more ways to connect!

For more information, visit my website at katiedragos.com

This week we bring on highly acclaimed actress, Ari Zucker, aka "Nicole Walker" of the beloved, long standing soap opera "Days of Our Lives."  Ari's performance in the role has been met with favorable reception from audiences and critics, having garnered her two nominations for the Daytime Emmy Award for Outstanding Supporting Actress in a Drama Series in 2010 and 2013. In 2014 and 2020, she received her third and fourth Daytime Emmy nominations in the Outstanding Lead Actress in a Drama Series category.

Ari has also used her platform to give back.  Her and her fiancee, Shawn Christian (also a "Days of Our Lives" alum who also makes a special, surprise appearance during this interview), our renowned Life Coaches.  Through their venture "Aloha Life Coaching," they work tirelessly and passionately to positively impact individuals and couples' lives.

Get Ready To Be Inspired, Educated, Empowered and Entertained! For more information visit us @shesa10times5. https://instagram.com/shesa10times5

Hello great people of this earth, in this episode I talk about turning 26 years old on March 21st.

I also speak on some things I've learned from 25 to 26, mapping out different challenges I've faced over the last year, what life looks like as you get older, and what I'm striving for in the future.

Making these yearly reviews, podcasts, videos, whatever you want to call them are super helpful for me to see how much I've grown in the course of the year.

I hope some of the information I speak on can be of assistance to you great people who tune in to my content. I am always endlessly grateful for any type of support.

----- Checklist -----

Instagram: https://www.instagram.com/pootsiemama/

Patreon: https://www.patreon.com/colepoots

Tik tok: https://www.tiktok.com/@pootsiemama

We discuss ‘Life Coaching’, what’s real, what’s not and how making change needs to be a truly holistic approach.

Resources:

Tony Robbins
Sabrina Percy Coaching
Steven Bartlett
Jocko Podcast

A lively conversation with self-proclaimed no BS approach life coach to the elite.
We discuss how therapy and coaching are different. How to know which you might need.
What people use coaching for, the different types of coaching, dating tips for men, and much more.

Resources:

Tony Robbins
Landmark
Jim Rohn
GQ Magazine: Meet the countries 'highest paid personal coach'
The Secret - Rhonda Byrne
The Power of Now - Eckhart Tolle
Principles - Ray Dalio
How to get Rich (Without Getting Lucky) - Naval Ravikant
Tweetstorm of Naval Ravikant - Soumya Ranjan
The Almanack of Naval Ravikant - Eric Jorgenson, Tim Ferris
The Way of the Superior Man - David Deida
Ego is the Enemy - Ryan Holiday

Michael Serwa:
michaelserwa.com
From Good to Amazing 

In this episode, host Shelbe Chang and Coach Amber talk about mindsets and personal development.

Amber is an exceptional LGBTQ+ mindset transformational mentor proving life-changing wisdom, skills, tools, and knowledge to better yourself, your mindset, and your life.

Watch this episode on YouTube ▶︎ https://youtu.be/zDw4XgpKac4

Connect with Coach Amber
▶︎ INSTAGRAM  | https://www.instagram.com/_innovativemindz/
▶︎ LINKTREE | https://linktr.ee/innovativemindz
▶︎ PODCAST |  https://open.spotify.com/show/1bN6rDSOD0vHK3UOq4kdD2


----

▶︎  Kitcaster - Did you know that podcasts are a great way to grow your personal and business brand voice?  https://kitcaster.com/transparency/

▶︎ Buzzsprout gets your show listed in every major podcast platform.
https://www.buzzsprout.com/?referrer_id=1954781

----
 
Supporting our show: https://www.patreon.com/TheTransParencyPodcastShow
Buy us a coffee: https://www.buymeacoffee.com/Trans.Parency

👇 SUBSCRIBE TO OUR YOUTUBE CHANNEL NOW 👇
https://www.youtube.com/channel/UCozHvJj0NTeKtvC8P5gyxqA

----

→ → → CONNECT WITH TRANS-PARENCY PODCAST SHOW ON SOCIAL MEDIA: ← ← ←
▶︎ YOUTUBE  |  https://www.youtube.com/channel/UCozHvJj0NTeKtvC8P5gyxqA
▶︎ INSTAGRAM  |  https://www.instagram.com/transparencypodcastshow/
▶︎ FACEBOOK  | https://www.facebook.com/thetransparencypodcastshow
▶︎ WEBSITE  |  https://thetransparencypodcastshow.buzzsprout.com/

→ → → CONNECT WITH SHELBE CHANG ON SOCIAL MEDIA: ← ← ←
▶︎ YOUTUBE  |  https://www.youtube.com/c/ShelbeChang
▶︎ INSTAGRAM  |  https://www.instagram.com/imshelbe/
▶︎ FACEBOOK  |  https://www.facebook.com/shelbe.co
▶︎ LINKEDIN  |  https://www.linkedin.com/in/shelbe-chang-stewart-4b4654139/
▶︎ TWITTER  |  https://twitter.com/ShelbeChang

----
CONNECT WITH TRANS-PARENCY PODCAST SHOW ON SOCIAL MEDIA
▶︎ YOUTUBE | https://www.youtube.com/channel/UCozHvJj0NTeKtvC8P5gyxqA
▶︎ INSTAGRAM | https://www.instagram.com/transparencypodcastshow/
▶︎ FACEBOOK | https://www.facebook.com/thetransparencypodcastshow
▶︎ WEBSITE | https://thetransparencypodcastshow.buzzsprout.com/


DISCLAIMER: This description may contain links from our affiliates, sponsors, and partners. If you use these products, we will get compensated - but there's no additional cost to you.

Welcome to Bigger than Fitness!  

Who is Garage Movement For? 

Garage Movement is for those who don’t need or want a fancy gym.  We want to be fit and still be a good mom, a good dad, a good husband, wife, grandma, grandpa, etc.  We value our health and lead by example.  We are action takers.  We find solutions, not excuses. We focus on the positives; not the negatives.  We make health and fitness a priority and will do whatever it takes to become a better version of ourselves.  We can do it at home, on our own time, no matter the circumstances.  No Excuses.

If this resonates with you, then I invite you to try Garage Movement Free for 14 Days.  Visit www.garagemovement.com.

Thank you for listening!  To support this channel consider trying out Garage Movement, an online fitness community with workouts and support!

Who is Garage Movement For? 

Garage Movement is for those who don’t need or want a fancy gym.  We want to be fit and still be a good mom, a good dad, a good husband, wife, grandma, grandpa, etc.  We value our health and lead by example.  We are action takers.  We find solutions, not excuses. We focus on the positives; not the negatives.  We make health and fitness a priority and will do whatever it takes to become a better version of ourselves.  We can do it at home, on our own time, no matter the circumstances.  No Excuses.

If this resonates with you, then I invite you to try Garage Movement Free for 14 Days.  Visit www.garagemovement.com.

Also join our Free Facebook Group Here => 

https://www.facebook.com/groups/721528341585238

Thank you for listening!  To support this channel consider trying out Garage Movement, an online fitness community with workouts and support!

Who is Garage Movement For? 

Garage Movement is for those who don’t need or want a fancy gym.  We want to be fit and still be a good mom, a good dad, a good husband, wife, grandma, grandpa, etc.  We value our health and lead by example.  We are action takers.  We find solutions, not excuses. We focus on the positives; not the negatives.  We make health and fitness a priority and will do whatever it takes to become a better version of ourselves.  We can do it at home, on our own time, no matter the circumstances.  No Excuses.

If this resonates with you, then I invite you to try Garage Movement Free for 14 Days.  Visit www.garagemovement.com.

Also join our Free Facebook Group Here => 

https://www.facebook.com/groups/721528341585238

Learn tips like prioritizing technique, how to pace, the mental side, working weaknesses, and more!

Thank you for listening to this podcast episode. I hope you enjoyed it. You can support this podcast by subscribing, leaving a review, and sharing with friends. You can also check out Garage Movement Coaching for detailed workouts of precisely what I do, what I have my members and clients do, and also how to get fit from home. You start now for free! See below:

Who is Garage Movement For? 

Garage Movement is for those who don’t need or want a fancy gym. We want to be fit and still be a good mom, dad, husband, wife, grandma, grandpa, etc. We value our health and lead by example. We are action takers. We find solutions, not excuses. We focus on the positives, not the negatives. We make health and fitness a priority and will do whatever it takes to become a better version of ourselves. We can do it at home, on our own time, no matter the circumstances. No Excuses.

If this resonates with you, then I invite you to try Garage Movement Free for 14 Days. Visit www.garagemovement.com.

Also join our Free Facebook Group Here => https://www.facebook.com/groups/721528341585238

Who is Garage Movement For? 

Garage Movement is for those who don’t need or want a fancy gym.  We want to be fit and still be a good mom, a good dad, a good husband, wife, grandma, grandpa, etc.  We value our health and lead by example.  We are action takers.  We find solutions, not excuses. We focus on the positives; not the negatives.  We make health and fitness a priority and will do whatever it takes to become a better version of ourselves.  We can do it at home, on our own time, no matter the circumstances.  No Excuses.

If this resonates with you, then I invite you to try Garage Movement Free for 14 Days.  

Visit www.garagemovement.com.

Also join our Free Facebook Group Here => 

https://www.facebook.com/groups/721528341585238

Every once in while we connect with someone who is on a similar path and totally gets our sense of humor.  This was one of those interviews.  We vibed immediately with Lachie Stuart (creator of The Man That Can Project and overall badass.  We talk about mental health, depression, vulnerability and how men need a community of support.  If you listen to this podcast, you know that while speaking to a man who comes from the land down under...I wouldn't miss the opportunity to learn about wallabies, parmies and vegemite.  

Lachie Stuart Instagram 

The Man That Can Project Website

The Man That Can Project Instagram

Building Men Instagram

Building Men Website

Building Men YouTube

Building Men Facebook

Anthony Morolda Instagram

Book a free coaching call with Dennis 

Join the Tribe of Brothers Virtual Coaching Group for Young Men

If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message.

Visit our sponsors - 

Finish The Race – Home of the official Building Men gear

Become Stronger Industries - use code "buildingmen" for 10% off your order

THE FOUNDATION - Virtual Community for Young Men

Building Men Instagram

Building Men Website

Building Men YouTube

Building Men Facebook

Work with Dennis as your 1 on 1 coach 

If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message.

Visit our sponsors - 

Finish The Race – Home of the official Building Men gear