reconnectedvoicejourney

Francesca and her guest Lynda Gillingham weave an energetically powerful and inspiring conversation as Lynda shares about her journey transcending the belief systems of her childhood upbringing and life in the corporate world, to reclaiming and embodying her soul gifts in order to offer the beautiful work she does today helping others to shine their light in the world. Includes a deeply healing and restorative meditation connecting with the trees.

Visit Lynda's website or email her at lynda@empowerandgrow.co.uk
Follow Lynda on Instagram and Facebook

To learn more about working with Francesca visit www.francescajlittmann.com or contact her at reconnectedwoman@gmail.com to arrange a no-obligation call to see how she may be able to support you on your personal voice journey.

For inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, connect with Francesca on Facebook & Instagram.

In this first episode of 2024 Francesca speaks frankly about the intense challenges she experienced in 2023 which prevented her from recording for her podcast much of the year, from depression, grief and a traumatic ending of her relationship, to the powerful transformation that has taken place within her since last autumn, leading her into a space of deep gratitude for all the  painful experiences she's traversed through as a result of the relationship, and the incredible lessons and gifts it has ultimately brought her.


Warning: Contains mild references to depression which may be triggering for some.

To learn more about working with Francesca visit www.francescajlittmann.com or contact her at reconnectedwoman@gmail.com to arrange a no-obligation call to see how she may be able to support you on your personal voice journey.

For inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, connect with Francesca on Facebook & Instagram.

In this empowering episode Francesca J. Littmann & her guest and friend, Tamar Gail, weave a thought-provoking conversation around the healing to be found in women's circles, and the power of somatic work as a way of clearing, healing and reconnecting with Self after an abusive relationship. This episode also includes a beautiful and powerful meditation led by Tamar for deepening into Self and the pelvis.

Find out more about Tamar and her work:
www.tamargail.com
www.instagram.com/tamargail
www.tamargail.com/theinitiation
Youtube

To learn about working with Francesca with your own 1:1 personalised Reconnected Voice Journey program visit www.francescajlittmann.com/voice or contact her at reconnectedwoman@gmail.com to arrange a no-obligation call to see how she may be able to support you on your personal voice journey.

For more inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, connect with Francesca on Facebook & Instagram.

To learn more about working with Francesca visit www.francescajlittmann.com or contact her at reconnectedwoman@gmail.com to arrange a no-obligation call to see how she may be able to support you on your personal voice journey.

For inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, connect with Francesca on Facebook & Instagram.

In this episode Francesca J. Littmann and her guest Wafaa Powell explore how culture can impact listening to and trusting in our inner voice, and the power of reclaiming our connection with food as a way of healing the loneliness endemic.

Find out more about Wafaa and her work with Lebanese food and Belly Dancing at: https://www.dancingflavours.co.uk/
Follow Wafaa on Facebook & Instagram

To learn about working with Francesca with your own 1:1 personalised Reconnected Voice Journey program visit www.francescajlittmann.com/voice or contact her at reconnectedwoman@gmail.com to arrange a no-obligation call to see how she may be able to support you on your personal voice journey.

To learn more about working with Francesca visit www.francescajlittmann.com or contact her at reconnectedwoman@gmail.com to arrange a no-obligation call to see how she may be able to support you on your personal voice journey.

For inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, connect with Francesca on Facebook & Instagram.

In this not-to-be-missed episode, Francesca welcomes her first Divine Masculine guest to the show, lifelong musician and voice liberation coach David Tosti. Together they weave a deeply inspiring conversation around the voice as our most powerful instrument of communication and expression, diving deep into the concept of the voice in terms of energy, and the power of listening as a form of communication for greatly deepening our connection with ourselves and others.

Connect with David and find out more about what he's up to on IG.

To learn about working with Francesca with your own 1:1 personalised Reconnected Voice Journey program visit www.francescajlittmann.com/voice or contact her at reconnectedwoman@gmail.com to arrange a no-obligation call to see how she may be able to support you on your personal voice journey.

For more inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, connect with Francesca on Facebook & Instagram.

Support the show

Visit https://francescajlittmann.com/ to learn more about working with Francesca and to receive your free Meet Your Voice Meditation download.

To learn more about working with Francesca visit www.francescajlittmann.com or contact her at reconnectedwoman@gmail.com to arrange a no-obligation call to see how she may be able to support you on your personal voice journey.

For inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, connect with Francesca on Facebook & Instagram.

In this special episode Francesca talks with Author & Encantrix of Feminine Magic, Seren Bertrand, about the spiral path of Grief, grief as the sister of love, the weirdness and magic in the grieving process, and how by releasing ourselves from our conditioning around grief we can transform our relationship with it to experience its alchemy as an essential ingredient on the Sacred Feminine path.

This episode includes moments of stillness early in the conversation to create space for grief, as well as shared stories around loss.

Visit Seren's website and check out her podcast here.
Connect with Seren on IG.

To learn about working with Francesca with your own 1:1 personalised Reconnected Voice Journey program visit www.francescajlittmann.com/voice or contact her at reconnectedwoman@gmail.com to arrange a no-obligation call to see how she may be able to support you on your personal voice journey.

For more inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, connect with Francesca on Facebook & Instagram.

Support the show

Visit https://francescajlittmann.com/ to learn more about working with Francesca and to receive your free Meet Your Voice Meditation download.

To learn more about working with Francesca visit www.francescajlittmann.com or contact her at reconnectedwoman@gmail.com to arrange a no-obligation call to see how she may be able to support you on your personal voice journey.

For inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, connect with Francesca on Facebook & Instagram.

Francesca shares about a recent experience when, by listening to her feeling and getting really honest with herself about it, she was able to let go of something she thought was for her to open the doorway to see what's actually meant for her.

Support the show

Visit https://francescajlittmann.com/ to learn more about working with Francesca and to receive your free Meet Your Voice Meditation download.

Connect with Francesca on Facebook & Instagram.

To learn more about working with Francesca visit www.francescajlittmann.com or contact her at reconnectedwoman@gmail.com to arrange a no-obligation call to see how she may be able to support you on your personal voice journey.

For inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, connect with Francesca on Facebook & Instagram.

After a 5-month hiatus, Francesca J. Littmann is back with Season 2 of the Reconnected Voice Journey. In this first episode of the season Francesca shares honestly about the reality of ordinary life after her move back to the UK in August 2022, and her journey through depression when old beliefs resurfaced amidst heart-lead decisions.

Warning: Contains reference to depression which may be triggering for some.

To learn more about working with Francesca visit www.francescajlittmann.com or contact her at reconnectedwoman@gmail.com to arrange a no-obligation call to see how she may be able to support you on your personal voice journey.

For inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, connect with Francesca on Facebook & Instagram.

In this episode Francesca J. Littmann talks with author of the inspiring book A Year of Mystical Thinking: Make Life Feel Magical Again, Emma Howarth, about the impact of writing to better hear one's own voice, and the power of  infusing everyday life with little moments of magic even amidst the mayhem, to reconnect with who we really are.

Visit Emma's website and follow her on IG, FB and @mysticalthinking on TikTok.
Buy A Year of Mystical Thinking on Hay House or Amazon.co.uk


To learn about working with Francesca visit www.wellbeingwithfrancesca.co.uk, www.francescajlittmann.com or book a Reconnected Voice Journey Heart Connection call.


For more inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, join Francesca's Reconnected Voice Journey FB group, or connect with Francesca on Facebook & Instagram.

To learn more about working with Francesca visit www.francescajlittmann.com or contact her at reconnectedwoman@gmail.com to arrange a no-obligation call to see how she may be able to support you on your personal voice journey.

For inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, connect with Francesca on Facebook & Instagram.

In this episode Francesca J. Littmann is joined by multi-award-winning vocal confidence specialist and voice-vibration sound healer, Judith Quin. Together they weave a fascinating conversation around the magic of how the voice reveals where we truly are, how the voice can help us identify how aligned we are with ourselves, and how we can use our voice to bring ourselves back into balance. Includes a powerful Sonic Vibration meditation led by Judith.


Visit Judith's website
Follow Judith on FB, Linkedin, IG


To learn about working with Francesca visit www.francescajlittmann.com or book a Reconnected Voice Journey Heart Connection call.

For more inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, join Francesca's Reconnected Voice Journey FB group, or connect with Francesca on Facebook & Instagram.

To learn more about working with Francesca visit www.francescajlittmann.com or contact her at reconnectedwoman@gmail.com to arrange a no-obligation call to see how she may be able to support you on your personal voice journey.

For inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, connect with Francesca on Facebook & Instagram.

In this episode Francesca talks with founder of Bizology® - ‘Using the Powers of Numerology to Elevate Your Business Success’, Jo Soley, who shares about the deep value knowing our Life Path number has to better understanding ourselves, so that we function in life and business in a way that is aligned with the truth of who we really are.

Discover Your Life Path Number here or visit Jo's website.
Connect with Jo: FB, IG, FB group.

To learn about working with Francesca visit www.francescajlittmann.com or book an appointment.

For more inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, join Francesca's Reconnected Voice Journey FB group, or connect with Francesca on Facebook & Instagram.

To learn more about working with Francesca visit www.francescajlittmann.com or contact her at reconnectedwoman@gmail.com to arrange a no-obligation call to see how she may be able to support you on your personal voice journey.

For inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, connect with Francesca on Facebook & Instagram.

In this episode, Francesca J. Littmann and her guest, Sass Tetzlaff, weave a compelling conversation around the importance and potency of women's voices coming together to bring forward ancient wisdom for modern-day solutions, as well as Sass sharing the powerful story of how she overcame childhood trauma to find her voice in the world.

Warning: Contains reference to child abuse, which may be triggering for some.

Sass's free gift for you: http://eepurl.com/hJbmFD
Visit Sass's website
Follow her on FB
Join the True You Tribe group
Click here to watch Sass's video on trans generational trauma

To learn about working with Francesca visit www.francescajlittmann.com or book a Reconnected Voice Journey Heart Connection call.

For more inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, join Francesca's Reconnected Voice Journey FB group, or connect with Francesca on Facebook & Instagram.

To learn more about working with Francesca visit www.francescajlittmann.com or contact her at reconnectedwoman@gmail.com to arrange a no-obligation call to see how she may be able to support you on your personal voice journey.

For inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, connect with Francesca on Facebook & Instagram.

In this episode Francesca shares about some of the most significant leaps of faith she has taken, including her most recent one this past summer, and the power that listening to our inner nudges has to create beautiful change and expansion within our lives.

To learn about working with Francesca with your own 1:1 personalised Reconnected Voice Journey program visit www.francescajlittmann.com/voice or book a Soul Voice Discovery Call.

For more inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, join Francesca's Reconnected Voice Journey FB group, or connect with Francesca on Facebook & Instagram.

To learn more about working with Francesca visit www.francescajlittmann.com or contact her at reconnectedwoman@gmail.com to arrange a no-obligation call to see how she may be able to support you on your personal voice journey.

For inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, connect with Francesca on Facebook & Instagram.

In this episode Francesca talks with highly respected Positive Psychologist, International Speaker & Best-Selling Author Kezia Luckett, who shares about her journey to reclaiming her voice and connection with the sisterhood after losing her voice - both physically and internally - at the age of 10 when her family moved to a different part of the country, and how this has lead her to be doing the powerful work she does today supporting others to rewrite their future stories by connecting to the truth of who they really are.

Access Kezia's gift here.

Learn more about Kezia's powerful work at her website or follow her on social media: FB, IG

To learn about working with Francesca with your own 1:1 personalised Reconnected Voice Journey program visit www.francescajlittmann.com/voice or book a Soul Voice Discovery Call.

For more inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, join Francesca's Reconnected Voice Journey FB group, or connect with Francesca on Facebook & Instagram.

To learn more about working with Francesca visit www.francescajlittmann.com or contact her at reconnectedwoman@gmail.com to arrange a no-obligation call to see how she may be able to support you on your personal voice journey.

For inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, connect with Francesca on Facebook & Instagram.

In this episode, Francesca J. Littmann and her guest, Transformational Life Coach & Lifestyle Freedom Mentor Dawn Grossart, discuss relationships as a learning ground for who we truly are; the power of the moments when we don’t follow our inner guidance in ultimately leading us into deeper trust of it, and Dawn’s passion to support women of all means to become financially independent through passive income, so they can step fully into the gifts of their inner voice, to express and bring to the world what they truly came here to do.

Access Dawn's FREE gift here.
Dawn's website.

To learn about working with Francesca with your own 1:1 personalised Reconnected Voice Journey program visit www.francescajlittmann.com/voice or book a Soul Voice Discovery Call.

For more inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, join Francesca's Reconnected Voice Journey FB group, or connect with Francesca on Facebook & Instagram.

To learn more about working with Francesca visit www.francescajlittmann.com or contact her at reconnectedwoman@gmail.com to arrange a no-obligation call to see how she may be able to support you on your personal voice journey.

For inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, connect with Francesca on Facebook & Instagram.

In this episode Francesca talks with Sabina Ahuja of Bangkok-based Journey to Love & DNA bliss. Sabina shares about the little ways in which she disconnected from her own voice in her younger years, and about the unexpected lesson she received from a man in learning to speak her truth, which ultimately grew her confidence and courage to use her voice in the world in a new way.

Visit Sabina's website to receive her FREE gift to you.

Connect with Sabina on social media: FB, IG

To learn about working with Francesca with your own 1:1 personalised Reconnected Voice Journey program visit www.francescajlittmann.com/voice or book a Soul Voice Discovery Call.

For more inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, join Francesca's Reconnected Voice Journey FB group, or connect with Francesca on Facebook & Instagram.

To learn more about working with Francesca visit www.francescajlittmann.com or contact her at reconnectedwoman@gmail.com to arrange a no-obligation call to see how she may be able to support you on your personal voice journey.

For inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, connect with Francesca on Facebook & Instagram.

In this episode Francesca calls upon her many years working with voice to share 10 practical tips to support you in building a more loving, empowering and compassionate connection with your voice, which can be applied to your everyday awareness, whether you’re using your voice in communication with loved ones, for public speaking or you want to deepen your connection with your singing voice.

To learn about working with Francesca with your own 1:1 personalised Reconnected Voice Journey program visit www.francescajlittmann.com/voice or book a Soul Voice Discovery Call.

For more inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, join Francesca's Reconnected Voice Journey FB group, or connect with Francesca on Facebook & Instagram.

To learn more about working with Francesca visit www.francescajlittmann.com or contact her at reconnectedwoman@gmail.com to arrange a no-obligation call to see how she may be able to support you on your personal voice journey.

For inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, connect with Francesca on Facebook & Instagram.

In this episode Francesca is joined by award-winning author on feminine magic and wisdom Seren Bertrand, who uses her powerful storytelling gifts to weave a beautiful conversation about her journey finding her true voice as a writer, the calling of her soul to the harp, and the path she took to reconnect with and embody the singing voice of the Enchantress.

Visit Seren's website and check out her podcast here.
Connect with Seren on IG.

To learn about working with Francesca with your own 1:1 personalised Reconnected Voice Journey program visit www.francescajlittmann.com/voice or book a Soul Voice Discovery Call.

For more inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, join Francesca's Reconnected Voice Journey FB group, or connect with Francesca on Facebook & Instagram.

To learn more about working with Francesca visit www.francescajlittmann.com or contact her at reconnectedwoman@gmail.com to arrange a no-obligation call to see how she may be able to support you on your personal voice journey.

For inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, connect with Francesca on Facebook & Instagram.

In this episode Francesca’s guest Abigail Mensah-Bonsu talks with Francesca about the power of rooting deeply into our physical voice, as well as sharing about her own voice journey, from a love of singing as a child through to the various voice initiations she’s received over the years that have brought her to the work she does today, including the use of Light Language as a form of Energy Activation that works beyond words to bring forward exactly what the listener needs to receive.

Abigail's FREE gift Eye of the Storm meditation
Connect with her on FB, IG, LinkedIn, YouTube and check out her Sovereign Divinity Podcast

To learn about working with Francesca with your own 1:1 personalised Reconnected Voice Journey program visit www.francescajlittmann.com/voice or book a Soul Voice Discovery Call.

For more inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, join Francesca's Reconnected Voice Journey FB group, or connect with Francesca on Facebook & Instagram.

To learn more about working with Francesca visit www.francescajlittmann.com or contact her at reconnectedwoman@gmail.com to arrange a no-obligation call to see how she may be able to support you on your personal voice journey.

For inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, connect with Francesca on Facebook & Instagram.

Ever thought you can't sing? In this episode Francesca offers a whole new perspective on what the singing voice actually is and what it really means to sing. She includes some playful and practical tips to help you get started in redefining your relationship with your singing voice, as well as sharing some personal stories from her childhood experiences right through to the work she does now, and how on this journey she has redefined her own perception and experience of singing.

To learn about working with Francesca with your own 1:1 personalised Reconnected Voice Journey program visit www.francescajlittmann.com/voice or book a Soul Voice Discovery Call.

For more inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, join Francesca's Reconnected Voice Journey FB group, or connect with Francesca on Facebook & Instagram.

To learn more about working with Francesca visit www.francescajlittmann.com or contact her at reconnectedwoman@gmail.com to arrange a no-obligation call to see how she may be able to support you on your personal voice journey.

For inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, connect with Francesca on Facebook & Instagram.