st. george

In this deeply personal and inspiring episode of the Winning The Moment Podcast, we sit down with Sunny Hutton, a powerhouse in the world of health and fitness. From her days as a Division 1 soccer player to coaching various sports teams and eventually becoming an owner of Fitness Culture gym in St. George, UT, Sunny has always been dedicated to helping others achieve their fitness goals. However, her journey took an unexpected turn when she was diagnosed with the BRCA 1 genetic mutation in January 2016.

Sunny opens up about her battle with triple negative breast cancer, a diagnosis that came as a shock despite her proactive approach to health screenings. She shares the emotional rollercoaster of undergoing aggressive chemotherapy and immunotherapy treatments, facing surgeries, and grappling with the uncertainty of her future. Despite the challenges, Sunny's resilience shines through as she discusses her path to recovery and the importance of maintaining a positive mindset in the face of adversity.

Listeners will gain insight into Sunny's unwavering determination, as she reflects on the support of her loved ones, the significance of early detection, and the impact of her cancer journey on her perspective towards life and health. From her initial diagnosis to her ongoing journey towards wellness, Sunny's story is a testament to the strength of the human spirit and the power of perseverance in the face of adversity.

Join us for an episode filled with raw emotion, candid storytelling, and invaluable lessons on resilience and hope. Sunny Hutton's journey is one of courage, triumph, and the unwavering pursuit of living life to the fullest, no matter what challenges may arise.

Connect w/Sunny:
Instagram: https://www.instagram.com/sunnyhutton/

https://www.codyadent.com/

https://www.instagram.com/cody_adent/

In this deeply introspective episode of the Winning The Moment Podcast, we sit down with Jeremy Larkin, a true Washington County local whose roots run deep in the heart of St. George. With a lifetime of residency and a robust involvement in the community, Jeremy brings a uniquely intimate perspective to our conversation.

Jeremy, known for his wit and dangerously local insight, shares candidly about his personal journey, navigating the highs and lows of life with refreshing honesty. As the host of the GoStGeorge Radio program for over four years, Jeremy's voice resonates through the community, and today, he brings that same authenticity to our podcast.

We delve into the essence of humanity, exploring poignant topics ranging from Jeremy's experience with divorce to the challenges of building lasting relationships in adulthood. Jeremy's insights on single parenthood offer invaluable wisdom, as he shares his strategies for being the best single dad he can be while balancing the demands of entrepreneurship.

Throughout the episode, Jeremy's warmth and humor shine through, reminding us of the power of vulnerability and connection in shaping our lives. Whether you're a St. George local or tuning in from afar, join us for a heartfelt conversation that celebrates the beauty of the human experience.

Connect w/Jeremy:
The Larkin Group: https://www.gostgeorge.com/
Instagram: https://www.instagram.com/jeremyleonlarkin/
LinkTree: https://linktr.ee/thelarkingroup

https://www.codyadent.com/

https://www.instagram.com/cody_adent/

#081 - Get ready for a thrilling rollercoaster ride through exhilarating highs and challenging lows as I, Jake Bushman, recount my journey of running my second half marathon at the breathtaking Snow Canyon in St. George, Utah. Will I conquer the grueling 13.1 miles or succumb to the taxing trials of the course? Joined by my good friend, Paul Petersen, we explore this journey and much more, offering a deeper glimpse into my life beyond the podcast.

In a scintillating Q&A session, Paul dives into my personal and professional life, taking you on a journey from my high school days to my 25-year marriage and my long stint living in Vegas. We'll take you behind the scenes of race day, from the rush of starting line adrenaline to unexpected pit stops and the sweet taste of crossing the finish line. But it's not all about running; we also draw parallels between the marathon and the podcast, both journeys filled with unique experiences and amazing people.

In the final stretch, we reflect on the trials and triumphs of this adventure, drawing lessons that go beyond running. We share strategies to push through the most challenging moments and reveal how song lyrics and mantras can fuel our determination. I also express my heartfelt gratitude to you, the listeners, who inspire me to continue this podcast journey. With upcoming guests and your shared experiences, I promise to make each episode a memorable part of your journey. Remember, life is about the journey, not the destination, so let's continue this adventure together.

For more behind the scenes look at yours truly check out my Instagram account @journeywithjakepodcast and follow along.

About The Guest(s): Obi Kaufmann is an artist, author, and naturalist known for his California Field Atlas series. His latest book, "The Deserts of California," explores the biodiversity and ecological systems of California's deserts.

Summary: Obi Kaufmann joins hosts Chris Clarke and Alicia Pike on the "90 Miles from Needles" podcast to discuss his latest book, "The Deserts of California." The book is part of his California Field Atlas series, which aims to explore the how of ecological systems rather than the what or where. Kaufmann shares his fascination with the complexity and diversity of California's deserts and the importance of celebrating and understanding their biodiversity. He also discusses the challenges of conservation and preservation in the face of development and exploitation. Kaufmann emphasizes the need for a democratic approach to finding solutions and the power of combining data and love in stewardship efforts. The conversation touches on the changing nature of the deserts, the importance of oral tradition and sharing knowledge, and the role of beauty and art in inspiring curiosity and hope.

Key Takeaways:

• The California Field Atlas series aims to explore the how of ecological systems rather than the what or where.
• The deserts of California are full of biodiversity and ecological complexity, challenging the perception of them as empty spaces.
• Conservation efforts require a combination of data, love, and understanding to address the challenges of development and exploitation.
• The deserts are a moving target, constantly changing and adapting to new conditions.
• The power of beauty and art lies in its ability to inspire curiosity and hope.

Obi Kaufmann's podcast with Greg Sarris, Place and Purpose, can be found here: https://www.placeandpurpose.live/

Order The Deserts of California here: https://bookshop.org/p/books/the-deserts-of-california-a-california-field-atlas/19407146?ean=9781597146180

Quotes:

• "The complexity is where the truth is. When things get too simple, too generalized, we miss so much." - Obi Kaufmann
• "The desert is doing so much heavy lifting for both of those goals [conservation and carbon zero]." - Obi Kaufmann
• "Democracy is having this conversation right now here." - Obi Kaufmann
• "The desert itself is an indicator landscape, if you will. It's a litmus test of our stewardship." - Obi Kaufmann
• "Acceptance of the natural cycles and patterns in nature brings peace and understanding." - Alicia Pike
• "The combination of data and love is a powerful force for conservation and preservation." - Obi Kaufmann

Become a desert defender!: https://90milesfromneedles.com/donate

See omnystudio.com/listener for privacy information.

In this powerful episode of Winning The Moment Podcast, we sit down with the renowned designer and visual storyteller, Tavish "Tav" Calico, the architect behind the innovative design firm, BONDIR. Tav's journey in the world of design and branding has been nothing short of inspiring, with his work leaving an indelible mark on various outdoor, corporate, action sports, and lifestyle brands.

However, beyond his professional successes, Tav's personal story is one of resilience and fortitude. He shares with us the heart-wrenching tale of the tragic loss of his family during a road trip, an event that reshaped his life and left him grappling with the weight of grief and the shadows of depression.

In this candid conversation, Tav opens up about his struggles, the dark moments that followed the loss, and the arduous path toward healing and self-discovery. He shares insights into the importance of self-care and finding solace in nature, often seeking refuge in the depths of the ocean waves or the tranquility of fresh powder on the mountains.

Join us as we delve into Tav's poignant journey, his resilience in the face of adversity, and the profound lessons he's learned about the vitality of self-care and the transformative power of embracing life's moments, both big and small. Tune in to this emotionally stirring episode of Winning The Moment to witness Tav's unwavering spirit and his enduring commitment to not just design, but also to the art of living.

Bondir: https://bondir.co/
Instagram: https://www.instagram.com/tavishcalico/
LinkedIn: https://www.linkedin.com/in/tavcalico/

https://www.codyadent.com/

https://www.instagram.com/cody_adent/

In this captivating episode of "Winning The Moment Podcast," we invite a remarkable guest, Levi Swenson, a distinguished Financial Advisor renowned for his expertise in helping business owners attain the elusive goal of financial freedom. With an illustrious career spanning over a decade in the financial services industry, Levi's insights are a treasure trove of wisdom for anyone seeking to secure their financial future.

Levi Swenson's journey to becoming one of the top-producing financial advisors at Northwestern Mutual for the past 6 years is nothing short of inspiring. His dedication, commitment, and unwavering passion for empowering others to achieve financial success have earned him accolades, including a spot on Forbes's prestigious list of top advisors in 2022.

Cody delves deep into Levi's story, listeners will discover the invaluable strategies and principles that have catapulted him to success. Whether you're a seasoned entrepreneur, a budding business owner, or simply someone looking to make smarter financial decisions, this episode promises to be an enlightening experience.

But it's not all about numbers and finances! Levi Swenson's personal journey, from his roots in Bountiful, Utah, to his collegiate baseball career at Southern Utah University, adds a personal touch to the conversation. Beyond his professional success, Levi finds joy in activities like golfing, boating, and creating unforgettable memories with his beloved family in the picturesque city of St. George, Utah.

Tune in to Episode 21 of "Winning The Moment Podcast" to gain exclusive access to Levi Swenson's invaluable insights on achieving financial freedom. Join us as we explore the mindset, strategies, and life lessons that have shaped Levi's remarkable career and his vision for a brighter financial future.

Don't miss this episode full of inspiration and practical advice that could transform the way you think about your financial journey. Levi's story is a testament to the fact that with the right guidance and determination, anyone can take charge of their financial destiny and start winning their moments.

Instagram: https://www.instagram.com/swensonfinancial/

https://www.codyadent.com/

https://www.instagram.com/cody_adent/

In this captivating episode of Winning The Moment Podcast, we dive into the dynamic world of entrepreneurship and real estate in the enchanting region of Southern Utah. Our special guest, Macrae Heppler, a proud native of St. George, shares his inspiring journey and deep connection to this vibrant community.

About Our Guest
Macrae Heppler's story is a testament to the independent spirit and entrepreneurial drive that thrives in Southern Utah. Born and raised in the heart of St. George, Macrae's love for the area runs deep. With a background in sales, he ventured into the world of entrepreneurship, co-founding Eagle Gate Title St. George in 2015. Over his impressive 7+ years in the real estate business, he has accumulated a wealth of knowledge and experience.

But Macrae's commitment to his community goes beyond real estate. He is deeply passionate about the economic development of the region and actively participates in various facets of the business community. When he's not hard at work, he enjoys precious moments with his family, including his wife Chan, daughters Coco and the soon-to-be Lola, and their furry companions Scottie and Rosie. Macrae's zest for life extends to his love for travel and his unbridled enthusiasm for all things sports-related.

Episode Highlights
In this engaging conversation, Macrae Heppler opens up about his experiences, challenges, and triumphs in the world of entrepreneurship and real estate in Southern Utah. Discover how Macrae's love for his hometown has driven his success and fueled his dedication to economic growth. Gain insights into the thriving business community of St. George and the unique opportunities it offers.

We'll also explore Macrae's personal life and his passion for family and outdoor activities, which thrive year-round in this breathtaking part of the world. From golfing to pickleball and mountain biking, discover why Southern Utah is a playground for outdoor enthusiasts.

Join us in this episode as we delve into the heart of Southern Utah's entrepreneurial spirit and real estate landscape with Macrae Heppler. Prepare to be inspired by his journey and the remarkable opportunities that await in this thriving community.

Tune in to Winning The Moment Podcast Episode 19 to unlock the secrets of entrepreneurship and real estate success in Southern Utah. Don't miss this insightful conversation with Macrae Heppler, a true local hero and business luminary.

Connect with Macrae Here:
YouTube: https://www.youtube.com/@UCpk2Nq0v2V3-3y4-NCZSOhw
Instagram: https://www.instagram.com/macraeheppler/
Website: https://macraeheppler.com/
LinkedIn: https://www.linkedin.com/in/macrae-heppler-0b451464/
Eagle Gate: https://eaglegatetitle.com/
E-mail: macrae@eaglegatetitle.com

https://www.codyadent.com/

https://www.instagram.com/cody_adent/

Today I had the privilege of interviewing performing celebrity Merrill Osmond. The location was the Washington DC Temple Visitors Center, where he and his wife, Mary, are serving a full-time mission.
What a joy to hear about his lifetime of service as a member missionary! Did you know some people are called by the First Presidency to be "lifetime missionaries"? It happened to Merrill and his family of siblings when he was only 15. Listen to him tell about that experience in this episode!
Did you know that he considers his mother to be the best member missionary in the family? Hear how she presented the Queen of England with a copy of the Book of Mormon on the first time she met Her Magesty!
Did you know that trials and tough tests in life happen even to celebrities? Listen to how Merrill handled the death of his 33 year-old son with grace and faith.
Did you know that Merrill lists 18 scriptures from the Bible on his website to document the Restoration of the Church in our day? 
Finally, do you know anyone who has been granted Knights Templar of Portugal status, something that has to be approved by the Pope? Merrill has.
Enjoy this wonderful interview with my friend Merrill Osmond and learn how you can also use the principles he uses to be a successful life-long member missionary!
Thank you, Merrill! 
And thanks for allowing me to do a duet with an Osmond! We end this podcast by singing the closing number Donny and Marie performed at the end of each show on ABC. The lyrics and the song, of course, were written by Merrill and Alan!

On today's episode we talk about Netflix's The Gray Man starring Ryan Gosling, Chris Evans, and Ana de Armas.  To lubricate the convo we enjoy Botanivore Gin from St. George Spirits.

Even when the movie fails, gin is there to lift your spirits.  

Thanks for listening! 

Families Fly Free team member Cami shares her tips after returning from an amazing road trip through the southwestern portion of Utah and Arizona through Zion, Bryce Canyon and the Grand Canyon North Rim National Parks and several state parks. Throughout the trip they stayed at Best Westerns and she gives a review of each and explains why Best Western is a great choice for your next National Park trip. Best Western did provide Cami's accommodations for this trip.

To get access to our Zion and Bryce Canyon Itinerary and all our videos with tips for visiting Utah and the National Parks + get a plan to fly your family free forever, join Families Fly Free:
FamiliesFlyFree.com/join

Download our FREE list of 7 INSIDER hacks Lyn uses to fly her family free:
https://familiesflyfree.com/7hacks

Other helpful links...
Our Blog Posts:

• Ultimate Guide to Zion National Park
• Ultimate Guide to Bryce Canyon National Park
• Grand Canyon South Rim in 1 Day

Our Videos:

• Best Western Plus Zion Hotel Room Tour
• Best Western Red Hills Kanab Hotel Room Tour
• Best Western Bryce Canyon Grand Hotel Room Tour 
• Aiden Best Western St. George Utah Hotel Room Tour
• Hiking Zion National Park in Utah

This week we’re talking to Julie Williamson, our friend and former co-worker. Don met Julie at Utah State University when both were on the staff of the Utah Statesman, and they later worked together at the Standard-Examiner before Julie decamped for the Deseret News. Julie is a copy editor, which newspapers need but few have nowadays.

Having created historical context for the pipeline in two previous podcasts, In Site now explores the pipeline itself.  Jane Whalen, board member of Conserve Southwest Utah and Coordinator of the Lake Powell Pipeline Coalition, was the primary architect of their collective, incredibly thorough and detailed one hundred and eighty-six page objection to the pipeline (see link below).  Quite simply, nobody involved with the pipeline understands it better than Jane. 

We focused on the pipeline because the Zion Canyon Mesa intends to actively participate in critical issues directly facing our home here in Washington County.  In these strange, unmoored and disturbing times, it seems that part of the problem is we simmer too long in disconnected online ethers, then break into reality off kilter, and with increasing violence.  We believe that rooting firmly in our chosen landscapes and communities will provide an immediate level of stability and sanity, and suggest a path forward as well.

We prioritized the pipeline issue because it was one of about sixty projects nationwide that the Trump administration placed on their Fast Track.  This greatly compressed some review processes and outright dismissed others; approval seemed imminent.  

However, that suddenly and utterly changed when the six other states of the Colorado River Compact  (see the previous podcast with Eric Kuhn) submitted a joint letter to Utah threatening lawsuits, saying there were any number of Compact issues needing resolution before even entering a Fast Track.  Utah’s two pipeline proponents, the Utah Department of Natural Resources and the WCWCD, responded by immediately withdrawing for at least two years to address the Compact concerns. To Jane’s credit, the issues she helped raise in the Coalition review match those expressed by the other Compact states, so our review here will touch on these comprehensive concerns.

Finally, we want to act as an honest broker for respectful dialogue about such issues.  As such, this podcast was originally going to feature a dialogue between Jane and WCWCD representatives Zach Renstrom, General Manager, and Karry Rathje, their Communications & Government Affairs Manager.  We want to really thank them for their willingness to participate in this discussion.  However, recent events allow us all to step back and take a deep breath.  We hope that Zach and Karry will join us soon so they can speak for themselves.  

At stake: do we, the citizens of Washington County, collectively want to invest perhaps $2Billion of our tax dollars into this project?

[When their country is beset by a plague of dragons, two siblings set out to bring peace so they can play outside again.]

"The Deliverers of Their Country" by Edith Nesbit
Performed and Edited by Joseph Wetzel

Follow the program on Twitter and Facebook!
Story suggestions welcome!
https://twitter.com/TheTalesGate
https://www.facebook.com/TheTalesGate

Read along!
https://www.thetalesgate.com/

Eric digs into how politicians ignored drought data to create the 1922 Colorado River Compact, and how that intentional myopia continued for almost a century.  Today, the entire basin must finally reckon with what has been true all along; that the allocated water just is not there.  He busts two foundational myths along the way, one about the science and data, and the other about water use.  He then situates the Lake Powell Pipeline (LPP) into the present moment of truth, setting the stage for our next, perhaps final podcast about the LPP itself.  

We say “perhaps,” because if this story continues to unfold as dynamically as in the last couple weeks, we will need another podcast later to keep up.  To wit: ALL the other basin states just signed a letter threatening court action unless Utah commits to resolving key LLP issues through the Compact itself, per the agreement. Utah responded by asking the Bureau of Reclamation to extend the deadline for their environmental study, giving everyone more time and breathing room. This steps the LLP back from President Trump’s “Fast Track,” which he has conferred on about sixty other projects nationwide, including Washington County’s Northern Corridor Highway.  Stay tuned…

Eric Kuhn is the co-author of Science be Dammed: How Ignoring Inconvenient Science Drained the Colorado River. He was General Manager of the Colorado River Conservation District (CRCD) for twenty-two years.  The CRDC is a government entity formed in 1937 which oversees Colorado River basin issues for the state.  

He is also author of any number of papers about Colorado River water use and law, including an excellent piece linked in our Show Notes about the crux, upcoming 2026 Compact summit.

Eric Kuhn

1922 Colorado River Compact

Inkstain Blog

Science Be Dammed: How Ignoring Inconvenient Science Drained the Colorado River by Eric Kuhn and John Fleck

The Colorado River

Imperial Valley

All American Canal

Image from space

 Rivers of Empire by Donald Worster

 Pat Mulroy and the “Valentines Day Massacre” for Las Vegas water - (the “Massacre” bit is about ¾ the way down, but the whole article is worth reading)

 Royce Tipton

 2007 Interim Agreement - Record of Decision and American Rivers Article

2019 Drought Contingency Plan

Testing the Drought Contingency Plan

 2026 Colorado River Compac

Faye Mayo and David Elliot talk about St. George - the immigrant and the healer. We then have a conversation about what new thought stood out for us in what has been presented, and what having St. George as our patron saint offers us as a parish

This is Part One of a three-part series on the proposed Lake Powell Pipeline (LPP). The first two podcasts explore the historical roots of the complex issues underpinning the pipeline proper. Here, Historian Greg Smoak joins us to discuss the origins of water law in the West, beginning with, appropriately enough, the lake’s namesake John Wesley Powell, and his populist perspective on how water in this arid region might be equitably managed. Professor Smoak is a Professor of History at the University of Utah and the director of the American West Center. He’s the author of many articles and essays on various American west topics including water rights, Native American law, environmental policy, and American Indian policy among other things. He’s the author of the book Ghost Dances and Identity: Prophetic Religion and American Indian Ethnogenesis in the Nineteenth Century.

To submit comment and for information: https://lpputah.org/

The Mysterious Disappearance Of 30-Year-Old St. George Resident Steven Koecher Who Was Last Seen On Video Surveillence Video Walking Away From His Car That Was Left Abandoned In A Retirement Community In Henderson Nevada [Part 2]

**KD IS NO LONGER WITH ORBITAL JIGSAW OR BLUBRRY**

This is the second part of a two part series.  Listen to episode 140 first, then come back to this. We are taking an in-depth look at the timeline of the days leading up to the 2009 disappearance of Steven Koecher, as our inaugural Nevada episode entering into the new phase of our journey.  We are still KD at heart, but this is a case that is so full of mystery and intrigue, I wanted to get to it quickly.  On December 13th, 2009, Steven Koecher parked his car on a cut-du-sac at the end of a street in a retirement community in the city of Henderson, Nevada.  He was capture on video surveillance walking away from his car, up the street, and he was never seen again.  What happened to Steven Koecher?  The theories are plentiful and we’ll touch on several of them. 

SOURCES:
https://www.reddit.com/r/UnresolvedMysteries/comments/8fb4b3/steven_koecher_thoughts
http://hellomynameisjustin.blogspot.com/2015/08/the-disappearance-of-steven-koecher.html
http://armchairdetective.org/steven-koecher-timeline/
http://charleyproject.org/case/steven-thell-koecher
https://www.reddit.com/r/UnresolvedMysteries/comments/68mw7v/steven_koecher_thorough_writeup
https://medium.com/@alyserose/the-unsolved-disappearance-of-steven-koecher-280cefbdde18
https://www.imdb.com/title/tt2324263/
https://www.linkedin.com/in/steven-koecher-1649a916/

LINKS:
 Patreon:  https://www.patreon.com/killaforniapod
PayPal:  https://www.paypal.com/paypalme/killaforniapod
Merchandise:  https://killaforniadreamingpodcast.threadless.com/
Website:  https://killaforniadreamingpodcast.buzzsprout.com/
Facebook Group:  https://www.facebook.com/groups/1296620370450345/
Facebook Page:  https://www.facebook.com/killaforniadreaming
Instagram:  https://www.instagram.com/killaforniadreamingpod/?hl=en
Twitter:  https://twitter.com/killaforniapod
Email:  killaforniapod@gmail.com

The Mysterious Disappearance Of 30-Year-Old St. George Resident Steven Koecher Who Was Last Seen On Video Surveillence Video Walking Away From His Car That Was Left Abandoned In A Retirement Community In Henderson Nevada [Part 1]

**KD IS NO LONGER WITH ORBITAL JIGSAW OR BLUBRRY**

This is the first part of a two part series.  We are taking an in-depth look at the timeline of the days leading up to the 2009 disappearance of Steven Koecher, as our inaugural Nevada episode entering into the new phase of our journey.  We are still KD at heart, but this is a case that is so full of mystery and intrigue, I wanted to get to it quickly.  On December 13th, 2009, Steven Koecher parked his car on a cut-du-sac at the end of a street in a retirement community in the city of Henderson, Nevada.  He was capture on video surveillance walking away from his car, up the street, and he was never seen again.  What happened to Steven Koecher?  The theories are plentiful and we’ll touch on several of them. 

SOURCES:
https://www.reddit.com/r/UnresolvedMysteries/comments/8fb4b3/steven_koecher_thoughts
http://hellomynameisjustin.blogspot.com/2015/08/the-disappearance-of-steven-koecher.html
http://armchairdetective.org/steven-koecher-timeline/
http://charleyproject.org/case/steven-thell-koecher
https://www.reddit.com/r/UnresolvedMysteries/comments/68mw7v/steven_koecher_thorough_writeup
https://medium.com/@alyserose/the-unsolved-disappearance-of-steven-koecher-280cefbdde18
https://www.imdb.com/title/tt2324263/
https://www.linkedin.com/in/steven-koecher-1649a916/

LINKS:
Patreon:  https://www.patreon.com/killaforniapod
PayPal:  https://www.paypal.com/paypalme/killaforniapod
Merchandise:  https://killaforniadreamingpodcast.threadless.com/
Website:  https://killaforniadreamingpodcast.buzzsprout.com/
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Facebook Page:  https://www.facebook.com/killaforniadreaming
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Email:  killaforniapod@gmail.com