trustbuilding

Today’s snacksize Doctor’s Kitchen podcast is all about choosing which mode of therapy appropriate for you, taken from the full episode #190 How to be your own therapist with Dr Owen O’Kane.

You may have heard of CBT, REMT, Psychotherapy. How do you know which one is for you. In this conversation Dr Owen and I discuss the various modalities of therapy and how one might get started from scratch.

Owen’s latest book is “How to be your own Therapist”. Teaching you the key fundamentals of therapy and how to apply these to your own life, alongside targeted tasks that only take 10 minutes a day. I’ve tried it myself, and the 10 minutes a day is brilliant.

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You can download The Doctor’s Kitchen app for free to get access to our recipes, with specific suggestions tailored to your health needs and new recipes added every month. Start your 14-day free trial here.

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We would love to get your feedback on the subject matter of these episodes - please do let me know on our social media pages (Instagram, Facebook & Twitter) what you think, and give us a 5* rating on your podcast player if you enjoyed today’s episode.

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“Doing the thing that scared me most, giving away my secrets, led to the biggest breakthrough in my life.” In this episode, Alex (@AlexHormozi) discusses the importance of leads and advertising in business success, sharing his personal experience of going from $100M to $1B in net worth through these methods. The episode covers the basics of advertising and lead generation, and offers practical tips for business owners looking to grow their customer base.

Welcome to The Game w/Alex Hormozi, hosted by entrepreneur, founder, investor, author, public speaker, and content creator Alex Hormozi. On this podcast you’ll hear how to get more customers, make more profit per customer, how to keep them longer, and the many failures and lessons Alex has learned on his path from $100M to $1B in net worth.

Get your own copy of the book at acquisition.com/books

Timestamps:

(0:00) - Opening Credits & Guiding Principles

(2:06) - Read This First

(6:39) - How I Got Here

(24:05) - The Problem This Book Solves

Follow Alex Hormozi’s Socials:

LinkedIn  | Instagram | Facebook | YouTube  | Twitter | Acquisition

On this episode of the podcast, I share the Q&A portion of my recent talk in Sydney, Australia for the Mindset Matters conference. I answered questions from the audience ranging from the future of digital marketing to the strategies that have consistently worked for me. One key topic we discussed was the role of authenticity in building a brand's online presence and the importance of staying adaptable. I also touched on the downsides of certain overhyped marketing strategies and how to decide what truly works. I was asked about how I handle constant updates and shifts on social platforms, and I provided insights based on my experiences. We also explored the metrics and indicators that I use to measure the success of a digital marketing campaign. This episode is packed with actionable advice, real-world examples, and my personal take on the current state of digital marketing. Whether you're a seasoned marketer or just starting out, there's something in this conversation for everyone. I hope you enjoy it!

This episode dives deep into dealing with fearful emotions around if your partner is ever going to fall for someone else, or cheat on you or flirt with someone else. I will go into how to process these thoughts, and what to think about when this happens to make it feel less threatening. 

And then of course I talk about your own relationship with yourself and how that impacts these feelings of fear. 

Brain Fact : Ketogenic diet as a treatment for Epilepsy 

See omnystudio.com/listener for privacy information.

Have you ever been love bombed or felt underwhelmed by the texting character shown by the person you’re talking to? This week Lyss shares her personal experience with red flags while dating. When no effort is put in to making plans and excuses start to stack up, follow your intuition. Stay tuned for part two!

Connect with the Date Yourself Instead Movement: Website | Instagram

Connect with Lyss: TikTok | Instagram | YouTube

In this episode, I share with you 3 mistakes we can fall into that have the potential to hurt desire.

These 3 insights could mean the difference between piquing someone’s interest and a situation just fizzling out.

Once you’re aware of them, they’re extremely easy to spot . . . so you won’t inadvertently end up “8-Miling” yourself. (Trust me, it’ll make sense when you hear the episode.)

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Let's Create Magic in Your Life, Together Join Me In-Person for the Return of The Matthew Hussey Retreat → http://www.MHRetreat.com

Taking on a new leadership role. Trying to get the new team "on track" when they're working on the "wrong stuff".

How to align two different departments.

In this short but insightful episode Rob answers in detail one of the most common questions he gets asked. Should you focus on your business or your personal brand?

KEY TAKEAWAYS

• You should be tactical about focusing on one brand at a time, there are usually three, the product brand, the personal brand and the business brand.
  
  
• The great thing about having a personal brand is you can promote both business and products brands with flexibility, autonomy and still live your own values. Products and businesses may come and go but you will always be there, so always focus on your personal brand first and foremost.
  
  

BEST MOMENTS

“The great thing about having a personal brand is you can promote both business and products brands with flexibility, autonomy and still live your own values”

“People buy into you as a personal brand”

[Business, mindset, entrepreneur, disruptors]

VALUABLE RESOURCES

https://robmoore.com/

bit.ly/Robsupporter  

https://robmoore.com/podbooks

 rob.team

ABOUT THE HOST

Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “Disruptors”

“If you don't risk anything, you risk everything”

CONTACT METHOD

Rob’s official website: https://robmoore.com/

Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs

LinkedIn: https://uk.linkedin.com/in/robmoore1979

disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

Transform Your Confidence With Me Over 30 Days Claim Your FREE Spot on The Confidence Challenge → http://www.MHChallenge.com

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When someone’s betrayed or hurt us—especially when we didn’t see it coming—it’s hard to avoid the lack of trust that latches on to us and shadows us into our next relationship.

Is there an antidote to this? Is it possible to regain trust after heartbreak?

In this episode, I share 8 rules you’ll want to write on sticky notes and keep handy whenever you need a reminder.

As always, I’d love it if you left me a comment letting me know your thoughts - email podcast@matthewhussey.com 

Here for you, Matthew x

P.S. There’s still time to sign up for my 30-Day Confidence Challenge on July 21. These 30 days of massive momentum will set you up for an amazing end to 2021. It only takes 10 seconds to sign up at mhchallenge.com 

How to effectively communicate to the team WHY they are doing what they are doing to accomplish the big picture goals.

America's coronavirus death toll passes 500,000, white people receive the vast majority of COVID-19 vaccinations in the U.S., and Gov. Ron DeSantis plays favorites with vaccine distribution.

See omnystudio.com/listener for privacy information.

Lead your clients to the best destination. Today, Alex (@AlexHormozi) discusses about a fun story that often gets shared around in the industry and a  great lesson in meeting your clients where they are today, in order to get them to where they want to be tomorrow.

Welcome to The Game w/Alex Hormozi, hosted by entrepreneur, founder, investor, author, public speaker, and content creator Alex Hormozi. On this podcast you’ll hear how to get more customers, make more profit per customer, how to keep them longer, and the many failures and lessons Alex has learned on his path from $100M to $1B in net worth.

Timestamps:

(1:19) - Alex shares "Ham and the Garlic" story

(2:50) - Give people what they want to give what they need

(4:50) - Change perspective, speak truth, relate, understand clients' problems, fears

Follow Alex Hormozi’s Socials:

LinkedIn | Instagram | Facebook | YouTube | Twitter | Acquisition

What kind of story are people sharing about you? Today, Alex (@AlexHormozi) talks about the systems that drive client acquisition, the biblical secret behind breaking beliefs, and why the stories people say about your company will matter in the long run.

Welcome to The Game w/Alex Hormozi, hosted by entrepreneur, founder, investor, author, public speaker, and content creator Alex Hormozi. On this podcast you’ll hear how to get more customers, make more profit per customer, how to keep them longer, and the many failures and lessons Alex has learned on his path from $100M to $1B in net worth.

Timestamps:

(1:00) - Beliefs for customer criteria & importance of key stories.

(3:14) - Goal: From external to internal motivation through habit.

(4:38) - Referrals, testimonials, and stories benefit sales and community.

(5:59) - Storytelling in sales deck for impactful pitch.

Follow Alex Hormozi’s Socials:

LinkedIn | Instagram | Facebook | YouTube | Twitter | Acquisition