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    3 Crucial Methods to Increase Work Productivity & How to Unlock Individual Success Through Collaboration

    enMay 12, 2023
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    Podcast Summary

    • The Importance of Building a Strong CultureBuilding strong relationships through effective communication and feedback is key to improving overall wellbeing in both personal and professional contexts. Adopting certain actions and behaviors can cultivate a strong culture, leading to positive outcomes in all aspects of life.

      Building a strong culture is crucial for improving overall wellbeing, not just in a business context but also in personal relationships. Developing strong relationships with effective communication and feedback is key to quality of life, as shown in Harvard's 75-year study. The Culture Code by Daniel Coyle provides concrete actions to foster and cultivate strong culture, applicable to any group or organization. Building culture is not just about who you are but about what you do, adopting certain actions and behaviors to develop relationships and communication skills. Cultivating a strong culture is not only beneficial in a business context but also in personal relationships and life in general.

    • Building a Strong Culture Through Connection, Transparency, and Shared PurposeTo create a strong culture, prioritize connection, transparency, and a shared sense of purpose. Safety is essential, and vulnerability and trust are necessary to establish a safe space. Through shared values and a common goal, positive relationships can thrive.

      Culture is defined as a set of living relationships, moving toward a goal together. Building a strong culture requires three key behaviors: connection, transparency, and a shared sense of purpose. Safety is the foundation of everything and creating a safe space requires vulnerability and trust. Even in a group where everyone has different intentions and goals, building a strong culture is possible through shared values and a common goal. By creating spaces and behaviors that support connection and transparency, individuals can tap into the levers and tools that cause positive relationships to thrive.

    • Creating a Culture of Safety and Vulnerability in TeamsTo work effectively, teams must have a common goal, share vulnerability, and establish safety and respect from the beginning. Strong leadership involves admitting mistakes and encouraging others to do the same.

      Creating a culture of safety and vulnerability is crucial for any group to work together effectively. Teams should take intentional pauses to define their north star, which gives them a common goal. It's important to encourage sharing vulnerability, especially from those in positions of power, to create a sense of safety and trust within the team. A successful leader should be willing to admit their mistakes and encourage others to do the same. The first few minutes of a group's formation are critical, and it's important to establish safety, care, and respect for everyone's voice right from the start.

    • Effective Communication and Conflict Management in Successful TeamsPrioritize managing task conflicts, implement initiatives like "Teach me how to treat you," and foster a culture of understanding to increase productivity and adapt to changing environments.

      Effective communication and conflict management are essential for the success of any group. The ability to pause and reflect on critical moments helps teams to navigate change and stay connected. Implementing initiatives such as 'Teach me how to treat you' can provide individuals with the opportunity to explain their needs and preferences, creating a user manual for their colleagues. This fosters a culture of understanding and responsibility, reducing misunderstandings and increasing productivity. Successful teams prioritize managing task conflicts, emphasizing the importance of constructive debates that lead to growth and learning. By spotlighting critical moments and normalizing them, teams can invest in their future success by staying connected and adapting to the changing landscape.

    • Navigating Toxic Work EnvironmentsBuild positive relationships with a small group of colleagues, seek flash mentorship opportunities, focus on personal growth, experiment and model positive behaviors to influence culture around you. Create a safe and connected workplace.

      In toxic work environments, it's important to focus on building positive, healthy relationships with a small group of colleagues. This can be done by identifying and strengthening relationships with those who are closest to you, seeking out flash mentorship opportunities, and focusing on learning and personal growth. While it can be difficult to shift culture when you're not in charge, it's possible to influence it through experimenting, being oblique, and modeling positive behaviors. By taking control of the 15 feet of culture around you, you can send signals of safety and connection and make your workplace a better, more fulfilling place to be.

    • Building a Healthy Culture: Focusing on Collective Activity.A healthy culture is created by amplifying the good things and ignoring the bad. Superstars depend on connective webs of people and systems, and focusing on collective activity is important for success. Celebrating the myth of the superstar can lead to toxic cultures.

      Building a healthy culture is about constantly experimenting and amplifying the good things while ignoring the bad. It's not just about individual superstars, but illuminating the support and collective activity that produces success. Even superstars depend on connective webs of people and systems to perform at their best, and when they are removed from their systems, their performance drops back to average. To create a healthy organization, it's important to focus on the collective activity and praise and spotlight the support systems. Celebrating the myth of the superstar can lead to toxic cultures, as seen in recent examples of tech firms like WeWork, Theranos, and Uber.

    • The Importance of Building a Strong Team and Supporting Individual Potential.A diverse team with individual stars is crucial. Offer gratitude, provide feedback and build strong relationships. The Culture Code offers practical solutions to implement such philosophies in the workplace.

      In a world that moves too fast and is too complex, no one individual can have all the answers. Instead, it's important to have a team with a variety of stars playing different roles and supporting each other. However, it's also crucial to not dampen star potential and to support individuals in fulfilling their potential. This can be achieved by offering gratitude and appreciation, while also providing actionable feedback. Building strong relationships, even when dealing with offboarding, can be a valuable asset in the long run. The Culture Code offers practical solutions to implementing these philosophies in the workplace.

    • Building a Culture of Appreciation Through Effective Feedback TechniquesInstead of offering feedback, ask employees what they should do more of and differently to create safe zones for reflection. Traditional feedback methods may create bias, leading to bad interactions.

      Creating a culture of appreciation is important for top-performing organizations. The key to effective feedback is not to give it but to ask questions that foster reflection. Instead of offering feedback, the better way is to ask employees two questions; what should they do more of, and what should they do differently. Ellen Van Usin proposes these two questions as an alternative way of creating safe zones where employees can reflect and express their true feelings. The traditional method of feedback can be inaccurate and create bias towards people that resemble us or based on immediate work they have done, which can lead to bad interactions and break apart groups.

    • Building a Culture of Growth and Safety through Effective Feedback ConversationsEffective feedback involves asking questions and understanding intent instead of just evaluating performance. Humility is crucial for effective leadership. Quarterly reviews with self-assessment can build a culture of growth. Prioritize feedback conversations to improve.

      Effective feedback requires a conversational approach to build a culture of growth and safety. The key is to ask questions and understand the intention behind decisions, rather than just evaluating performance based on a small sample of observation. Humility is also crucial for effective leadership, as it allows leaders to see beyond their own perspective and learn from others. Quarterly reviews that include self-assessment and joint manager assessment can be a powerful tool in building a culture of growth and appreciation. Top performers often give themselves lower ratings, highlighting the importance of humility and continual improvement. Balancing tasks that are creative and outward facing with leadership responsibilities can be challenging, but it's important for leaders to prioritize building a culture of growth and safety through effective feedback conversations.

    • Balancing product development and team leadership as a leaderConnect with team members, prioritize coaching and support, use intentional virtual meetings, and establish practices and systems that prioritize people.

      Balancing work as a leader in both product development and team leadership can be challenging, but finding a soulmate partner with different domain interests can help. Prioritizing building relationships with team members and investing time in coaching and support can create clarity and a strong connection. Virtual meetings require intentional effort to create a shared space and using icebreakers or reflection questions can help improve the quality of the meeting. Overall, it's about creating the right practices and systems that allow leaders to operate in both worlds and prioritize their people.

    • Boosting Productivity and Collaboration in a Hybrid Work EnvironmentCreating shared space through small games, asking curious questions, and banter can improve relationships and lead to unexpected insights, enhancing productivity and collaboration in a hybrid work environment.

      In a hybrid work environment, it's important to create shared space and form real relationships to boost productivity and collaboration. This can be achieved through small games and ideas, even virtually, and by asking curious questions that spark natural stories and conversation. Daniel Coyle emphasizes the value of creating shared space that doesn't have to do with work, while also recognizing the importance of physical connection in forming relationships. Jay Shetty's approach of being curious and asking questions, like 'what was your first job ever?', can help build intimacy and lead to unexpected insights. Banter is also underrated as a way to learn from others and bond with them.

    • Building Trust and Fostering a Banter-Based Company CultureTo avoid misunderstandings and establish a healthy banter-based workplace, prioritize building trust through shared experiences, storytelling, and questioning instincts to make sound decisions.

      Building trust through vulnerability and shared experiences is key to fostering a banter-based culture in organizations. In a time when sensitivities and boundaries have changed, banter can be misconstrued, making it important to establish trust first. Reading is a bad way to get to know someone, hence doing things together in real life can create stronger bonds. Storytelling and icebreakers can also be helpful in building trust and establishing common ground. Looking twice and questioning first instincts is better than blindly trusting them, as certainty can often lead to bad decisions.

    • The Importance of Living with Purpose and Mindful BreathingLiving with purpose involves doing good work and prioritizing well-being. Mindful breathing can help gain clarity and avoid superficialities. This leads to greater fulfillment and a more meaningful existence.

      Living with purpose means focusing on doing good work, making an impact, and feeling fulfilled. Society often confuses fame with success, but it's important to remember what truly matters. Taking a moment to center ourselves through mindful breathing can help us gain clarity on our purpose and aims in life. We must prioritize our own well-being and work towards creating good in the world, rather than getting caught up in the superficialities of fame. Ultimately, living with purpose leads to greater fulfillment and a more meaningful existence.

    • The Impact of The Wrecking Crew on Popular MusicSuccess is not solely determined by fame, but by finding purpose and fulfillment in one's work and making a positive impact. Celebrate your role, practice self-acceptance and compassion, and reflect on what success means to you.

      The Wrecking Crew, a group of highly skilled studio musicians who recorded hundreds of hits in the 60s and 70s, had a significant impact on popular music, yet were largely unknown by the general public. This illustrates how society values frontmen and celebrities, leading many to believe that real success equals stardom. However, fame is not a prerequisite for impact, happiness, purpose or fulfillment. It's important to celebrate your role, whether it's in the spotlight or not, and focus on doing your best work. Success and happiness come from within, and it's essential to connect with words of acceptance and compassion towards yourself and others. Reflect on what success means to you, how you're making an impact, and move towards a more purposeful life.

    Recent Episodes from On Purpose with Jay Shetty

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    Episode Resources:

    Dubbed by ElevenLabs and this link: https://elevenlabs.io/jay_shetty

    See omnystudio.com/listener for privacy information.

    On Purpose with Jay Shetty
    enSeptember 02, 2024

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    See omnystudio.com/listener for privacy information.

    Chris Voss: #1 Secret Formula FBI Negotiators Use To Always Get What They Want & 4 Ways to Apply These Tactics to Your Life

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    • 01:34:01 Chris on Final Five

    Episode Resources:

    See omnystudio.com/listener for privacy information.

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    They Weren't The One For You and That's Ok (8 Steps to Breakthrough Heartbreak)

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    See omnystudio.com/listener for privacy information.

    Dr. Aliza Pressman: How to Avoid Your Parents Mistakes & Raise Confident and Resilient Kids

    Dr. Aliza Pressman: How to Avoid Your Parents Mistakes & Raise Confident and Resilient Kids

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    With Love and Gratitude,

    Jay Shetty

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    • 11:07 Tiny Moments to Build Resilience
    • 15:31 The Tendency to Overcorrect
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    • 01:07:23 Aliza on Final Five

    Episode Resources:

    See omnystudio.com/listener for privacy information.

    6 Steps to Detox from Your Phone & Reduce Your Anxiety Levels

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    With Love and Gratitude,

    Jay Shetty

    What We Discuss:

    00:00 Intro

    01:46 On Your Phone All the Time?

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    07:01 Dopamine

    11:23 People Aren’t As Happy As Before

    13:39 How Often Do You Check Your Phone?

    14:27 Cortisol

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    19:19 Step 2: Wait an Hour Before Going Online

    21:18 Step 3: The WiFi-Free Meal

    23:45 Step 4: Watch What You Consume Online

    24:54 Step 5: Limit Potions

    25:48 Step 6: Intermittent Fasting

    See omnystudio.com/listener for privacy information.

    Alexis Ren & Allie Michelle: 3 Ways to Stop Putting a Guard up in Love & Why You Need to Change Your Mindset On What Success Means in Dating

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    Allie is a bestselling author, spoken word artist, and certified yoga, breathwork, meditation, Reiki, and craniosacral therapist. She is passionate about holistic health and personal development, which she incorporates into her work. The duo are the co-founders of "We Are Warriors," a female-driven wellness community focused on fostering self-love, strength, and growth among women worldwide. 

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    Alexis and Allie also address the societal pressures that women face, particularly around beauty standards and career expectations. Both women emphasize the importance of breaking free from limiting beliefs and societal expectations to find deeper fulfillment and authenticity.

    In this interview, you'll learn:

    How to support a friend

    How to manage criticism

    How to build a strong friendship

    How to stay authentic

    How to handle creative blocks

    How to empower others

    Embrace the balance of your masculine and feminine energies, break free from societal expectations, and empower each other to thrive on the journey to self-discovery and growth.

    With Love and Gratitude,

    Jay Shetty

    What We Discuss:

    • 00:00 Intro
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    • 08:25 Growing Together Independently
    • 10:21 Going Through Big and Small Changes
    • 15:19 Creative and Emotional Intelligence
    • 18:30 Validating and Complimenting Each Other 
    • 21:59 Types of Archetypes
    • 27:18 What's Holding Women Back?
    • 29:46 Start Embracing Your Feminine Energy
    • 33:38 Why Did It Trigger You?
    • 41:00 How to Prepare for Life
    • 45:23 Living an Internally Peaceful Life
    • 52:44 Balance Between Masculine and Feminine Energy
    • 01:02:25 Dealing with the Imbalance in Your Energy
    • 01:07:00 You Can Do Uncomfortable Things
    • 01:10:16 The Best Journaling Practice
    • 01:14:39 Speak to Your Subconscious
    • 01:16:55 Try Leaning Into the Moment
    • 01:23:27 Relationship Checklist 
    • 01:28:38 Alexis and Allie on Final Five 
    • 01:37:46 Giving Each Other the Grace of Change

    Episode Resources:

    See omnystudio.com/listener for privacy information.

    Why Your Unresolved Trauma is Keeping You Stuck & How to Rewire Your Brain to Move Forward with Laverne Cox

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    How does unresolved trauma impact your life?

    How can you rewire your brain to overcome trauma?

    Today, in the On Purpose podcast, Jay sits down with actress and LGBT advocate, Laverne Cox. Laverne’s groundbreaking performance on "Orange Is the New Black" made her the first openly transgender person to be nominated for a Primetime Emmy Award. In addition to her acting career, Laverne Cox has been involved in various advocacy and awareness campaigns, making her a significant figure in the ongoing struggle for transgender and LGBTQ+ rights. Her work has contributed to greater visibility and acceptance of transgender individuals in the entertainment industry and society at large.

    In this episode, Laverne and Jay dive deep into transgender rights, media representation challenges, and how empathy can make a big difference in our divided world. They also discuss how fake news and false information on the internet can be a problem and why learning how to spot them is crucial. 

    Laverne also shares personal experiences and insights that shed light on the struggles and triumphs of the transgender community. She also talked about the need for structural change, greater investment in education, and the role of love and empathy in promoting understanding and healing. 

    In this interview, you'll learn:

    • The power of personal stories in changing perceptions and fostering empathy
    • The struggles and rights of transgender individuals in society
    • Ways to challenge and correct misconceptions about transgender individuals
    • The importance of uncomfortable conversations and understanding why having difficult discussions is essential for growth and progress.

    Remember that understanding and empathy can bridge even the widest divides, and it's through collective efforts that we can work toward a more inclusive and compassionate world. 

    With Love and Gratitude,

    Jay Shetty

    What We Discuss:

    • 00:00 Intro
    • 01:10 Childhood Memories That Define Who Laverne Is Today
    • 10:51 Reparenting Her Inner Child
    • 18:27 Why Is Denial Unhealthy?
    • 25:05 Try To Let Go Of All Your Thoughts
    • 27:43 The Fear and Freedom of Growing Older in Hollywood
    • 31:13 Unlearning Transphobia and White Supremacy
    • 46:06 Fight for Trans Rights and Mental Wellness
    • 59:03 Bridging the Divide Through Thoughtful Conversations

    Episode Resources:

    See omnystudio.com/listener for privacy information.

    Robert Greene: How to Deal with Negative People When They Are in Your Family, Friend Circle or Work

    Robert Greene: How to Deal with Negative People When They Are in Your Family, Friend Circle or Work

    How do you deal with negative people close to you?

    How do you stay positive around negative people?

    Today, Jay welcomes Robert Greene, known for his bestsellers like "The 48 Laws of Power" and "The Daily Laws." Robert's works draw on historical figures and events to provide insights into the dynamics of power and social influence. His books are often used as guides for personal development, leadership, and understanding the complexities of human interactions. 

    Robert shares tips on dealing with negative people, emphasizing the importance of emotional distance and understanding that everyone has their flaws and shares his thoughts on the idea that our sense of self is just a mental construct, and real enlightenment comes from letting go of our egos. He also stresses the importance of questioning your beliefs to truly understand who you are and what you’re meant to do in life. 

    Followed by Jay and Robert's discussion on why it's more important to judge people by their character rather than their intelligence or charm, how a strong character is shown by handling criticism well, working well with others, and managing stress. They also talk about how modern life can make us less empathetic and the need to genuinely connect with others. 

    In this interview, you'll learn:

    How to deal with negative people

    How to develop empathy in modern life

    How to question your own beliefs

    How to stay true to yourself

    How to handle criticism constructively

    How to manage stress effectively

    By understanding the nature of the self, maintaining emotional distance from negativity, and focusing on genuine connections, we can foster a stronger sense of empathy and authenticity in our lives.

    With Love and Gratitude,

    Jay Shetty

    What We Discuss:

    • 00:00 Intro
    • 05:31 How to Deal with Negative People?
    • 09:04 Look Behind the Mask
    • 13:26 Getting Attracted to the Wrong People
    • 15:02 Filling Up the Emptiness
    • 17:23 Surprising Characteristics in Humans
    • 19:10 Our Capacity for Empathy
    • 21:31 What’s Your Most Repeated Thought?
    • 22:34 How Quiet the Mind
    • 24:54 Becoming More Aware
    • 30:20 How We Process What We’re Experiencing
    • 33:42 Who Really Are You?
    • 37:44 How People Think About You
    • 41:00 People’s Perception of You
    • 43:46 The Before and After
    • 46:57 Timeless Knowledge in Books
    • 49:58 What Makes You Excited?
    • 53:16 The Second Self
    • 55:57 The Core of Your Reality
    • 59:21 Limited Language
    • 01:01:41 The Limited Circle of Harmony
    • 01:04:49 Different Thoughts About the World
    • 01:11:04 Slowing Down
    • 01:13:21 Robert on Final Five  

    Episode Resources:

    See omnystudio.com/listener for privacy information.

    4 Ways We Self-Sabotage & 3 Ways to Improve the Relationship We Have With Ourselves

    4 Ways We Self-Sabotage & 3 Ways to Improve the Relationship We Have With Ourselves

    What’s blocking you?

    What’s holding you back?

    Today, Jay talks about the concept of self-sabotage, examining how it manifests in various aspects of our lives and offering strategies for overcoming it. Self-sabotage is defined as behaviors that undermine our own success, happiness, and stated goals. These actions often occur subconsciously, rooted in deep psychological patterns formed during early childhood.

    Jay outlines four primary ways people self-sabotage: chronic lateness, procrastination, putting oneself down, and perfectionism. He also discusses the habit of putting oneself down, which can manifest through over-apologizing or refusing to take credit for accomplishments. This behavior is often linked to low self-esteem or an internalized critical voice from childhood.

    In this episode, you'll learn:

    How to Recognize Self-Sabotage

    How to Stop Putting Yourself Down

    How to Change Negative Self-Talk

    How to Understand Your Triggers

    How to Set Boundaries

    By understanding and working through these patterns, you can unlock your full potential and achieve the success and happiness you desire.

    With Love and Gratitude,

    Jay Shetty

    What We Discuss:

    00:00 Intro

    03:08 What is Self-Sabotage?

    05:41 Passive-Aggressive Behavior

    08:22 Behavior that Counters What We Tell Ourselves

    11:08 What Leads to Self-Sabotage?

    14:26 #1: Chronic Lateness

    16:22 #2: Procrastination

    19:53 #3: Putting Yourself Down

    23:15 #4: Perfectionism

    27:01 Three Ways to Deal with Your Self-Sabotaging Behavior

    28:53 weird noise in the background

    See omnystudio.com/listener for privacy information.

    Related Episodes

    4 Dimensions All Entrepreneurs Must Master – Alon Braun with Dave Asprey, Part 2 : 842

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    This is Part 2 of Alon Braun’s Bulletproof Radio episode. We talk about entrepreneurship, how to make your vision a reality and how to be a great leader. Alon is the author of “The Entrepreneur’s Journey: 8 Steps from Inspiration to Global Impact,” and a mentor, teacher and leader for entrepreneurs.

    In his book, he separates the world into four dimensions: internal worldexternal worldindividual and collective. He says in order to fully craft your vision (whatever that may be) and be the best person to represent that, you need to do work in all four spaces.

    • To be receptive to inspiration, you need to work on your internal world
    • Opening yourself to the art of expressing and all forms of collaboration, represents the external world
    • To work within the individual realm, you need to align yourself to the identity of entrepreneur. 
    • Finally, work to make sure everyone on your team is collaborating as a collective


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    Alon also explains how to market your products, build trust, center mindfulness in your work, and most importantly, how you can’t do this process alone. 

    “Just walk with somebody that's been there already,” Alon says. “Don't be so arrogant to think that you're inventing the wheel. Get an advisor that's been through the journey before you. It's okay,” says Alon. “That's the way you get experience." …  “You need the best. You need to find who are the best teachers, you need to find the best courses, and that's the work for every CEO.”

    If you want to learn more about how you can be a productive, engaging, successful and creative leader of any kind, you’ll get a lot out of this episode 

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    Enjoy! And get more resources at Dave.Asprey/podcasts.

    Got a comment, idea or question for the podcast? Submit via this form.

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    Zumba: Beto Perez & Alberto Perlman

    Zumba: Beto Perez & Alberto Perlman
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    Evolving Our Perspective On Scrum Master Success With Experience | Zach Stone

    Evolving Our Perspective On Scrum Master Success With Experience | Zach Stone

    Zach Stone: Evolving Our Perspective On Scrum Master Success With Experience

    Read the full Show Notes and search through the world’s largest audio library on Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes.

    In this episode, Zach discusses his evolving perspective on success as a Scrum Master. Initially valuing predictability, he now prioritizes the impact of Scrum events over strict adherence. He acknowledges the risk of losing sight of purpose when fixating on predictability and velocity. Shifting from an adherence mindset to a goal-oriented, customer-centric approach, Zach emphasizes the importance of clear product goals in boosting team motivation. Success, for him, is now defined by the meaningful impact achieved through Scrum events, aligning teams with overarching objectives and driving tangible results.

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    In this episode, Zach shares his preferred retrospective format, the "Rosebud and Thorn." He appreciates its simplicity and authenticity, as it prompts participants to share both positive and challenging aspects. The retrospective serves as a communication gauge for the team, revealing their dynamics and communication quality. Zach emphasizes the format's value in assessing team functioning throughout the sprint. Additionally, he advises adapting facilitation strategies for remote sessions, especially those lacking camera visibility, ensuring effective retrospectives regardless of the setting. The "Rosebud and Thorn" emerges as a powerful tool for insightful and meaningful reflections.

     

    [IMAGE HERE] Retrospectives, planning sessions, vision workshops, we are continuously helping teams learn about how to collaborate in practice! In this Actionable Agile Tools book, Jeff Campbell shares some of the tools he’s learned over a decade of coaching Agile Teams. The pragmatic coaching book you need, right now! Buy Actionable Agile Tools on Amazon, or directly from the author, and supercharge your facilitation toolbox! 

     

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    You can link with Zach Stone on LinkedIn

     

    When I Felt Like I "Made It" | KSwiss SP25 Launch Fireside Chat

    When I Felt Like I "Made It" | KSwiss SP25 Launch Fireside Chat

    This fireside chat / Q&A I did with my good friend Patrick from KSwiss & Shoe Palace during the SP25 launch - lots of fire in this. We talk the value of hard work, the importance of happiness in your work, and when I really had a feeling that I'd "Made it". 

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/garyvee/message

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    Episode 102: 5 management rules for success

    Welcome to episode 102 of the Practice Acceleration Podcast!

    Inside 4 episodes we are presenting our 100th anniversary series, jam packed full of game changing strategies to help you build the business and life of your choosing.

    Inside part 3 of this 4 part series we reveal the 5 Management Rules For Success plus:

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    Here is the link to enter the competition: www.practiceacceleration.com/100