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    Lewis Hamilton ON: Why You Should Stop Chasing Society's Definition of Success & How to Be More Intentional With Your Goals

    enJanuary 23, 2023
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    Podcast Summary

      Recent Episodes from On Purpose with Jay Shetty

      Nicky Jam: How to Forgive Yourself From the Past & Free Yourself From Shame and Trauma

      Nicky Jam: How to Forgive Yourself From the Past & Free Yourself From Shame and Trauma

      Are you struggling to overcome your past trauma?

      Are you looking for ways to heal from it?

      Today, Jay sits down with renowned reggaeton artist and songwriter Nicky Jam. Nicky's music career took off after a series of successful mixtapes and collaborations with other artists, including Daddy Yankee, with whom he formed the iconic duo Los Cangris. His work has earned him international fame and multiple awards, establishing him as a major influence in the reggaeton and Latin trap genres. 

      Nicky recounts his first foray into music, packing groceries and freestyling at a supermarket, which inadvertently launched his career despite his young age and the informal nature of his work. He opens up about the difficulties of his upbringing, including his mother’s struggle with substance abuse and prostitution, shaping his understanding of normalcy and family life. This background set the stage for his initial break into the music industry, where early rejections and setbacks paved the way for his eventual success in the Puerto Rican mixtape scene and beyond.

      Together with Jay, Nicky also discusses the challenges of maintaining authenticity and personal happiness amidst fame, expressing discomfort with being seen as a role model and emphasizing the importance of understanding and support for mental health, especially for men in the public eye. Despite ongoing struggles with PTSD, anxiety, and the scars of his traumatic past, Nicky remains hopeful and driven, looking forward to continuing his career and making a positive impact through his work and personal experiences.

      In this interview, you'll learn:

      How to handle early setbacks

      How to deal with the pressure of expectations

      How to use personal struggles as a source of strength

      How to maintain creativity under pressure

      How to find redemption through new opportunities

      How to help others through your work

      Nicky's story demonstrates that with unwavering determination and a genuine approach, it's possible to transform challenging beginnings into legacies of success and enduring influence.

      With Love and Gratitude,

      Jay Shetty

      What We Discuss:

      • 00:00 Intro
      • 03:12 Earliest Childhood Memory
      • 04:06 First Deal
      • 06:44 I Was Happy with the Album
      • 08:15 Life on the Streets
      • 12:06 There’s a Different World Out There
      • 15:22 Looking for Billy
      • 17:20 Simpler or Complicated Life?
      • 19:05 Commands Don’t Work on Me
      • 24:58 Battling Alcohol Addiction
      • 31:06 Drug and Alcohol Problem
      • 34:20 Finding Help
      • 36:40 Feeling Alone
      • 39:18 Almost Dying
      • 42:52 Prison Life
      • 45:59 Moving to Columbia
      • 52:00 My Mom is Different
      • 54:48 Do You Pray a Lot?
      • 58:01 Reconciliation
      • 59:49 Forgiveness
      • 01:05:31 I’m not Retiring
      • 01:09:24 My Album is My Story
      • 01:10:11 Some Misunderstanding People Have
      • 01:12:37 Surgery and Recovery
      • 01:13:46 Talking is Therapy
      • 01:15:12 Nicky on Fast Five

      Episode Resources:

      Dubbed by ElevenLabs and this link: https://elevenlabs.io/jay_shetty

      See omnystudio.com/listener for privacy information.

      On Purpose with Jay Shetty
      enSeptember 02, 2024

      10 Proven Strategies to Boost Productivity & Create a Clear Plan for Achieving Your Goals

      10 Proven Strategies to Boost Productivity & Create a Clear Plan for Achieving Your Goals

      Do you feel unproductive?

      How can you boost your daily productivity?

      Today, Jay talks about how to become productive without feeling burned out. In a world where productivity often leads to burnout, Jay offers practical and transformative strategies to help you achieve more while reducing stress. Whether you're feeling overwhelmed by an endless to-do list or struggling to manage your time effectively, this episode provides the tools you need to reclaim your focus and energy. 

      Jay shares the importance of creating a workspace that fuels productivity and how subtle changes, like scent and sound, can enhance your environment. He also highlights the significance of workplace trust and how identifying whether an issue is people- or system-related can save you time and energy. He wraps up with insights on "monk mode," a method to achieve deep focus in the midst of distractions, and encourages listeners to experiment with these principles to find what works best for them..

      In this episode, you'll learn:

      How to focus on one task at a time for better productivity

      How to identify key drivers of success 

      How to lean into your momentum for maximum output

      How to use a 'to start' list instead of a to-do list

      Tune in to discover how to be productive without compromising your well-being, and walk away with actionable tips that you can implement immediately. 

      With Love and Gratitude,

      Jay Shetty

      What We Discuss:

      00:00 Intro

      02:29 Burnt Out Already?

      04:03 Tip #1: Doing One Thing at a Time

      10:10 Tip #2: Clean Your External Space

      12:40 Tip #3: Create a To-Start-List

      14:17 Tip #4: Give Yourself Positive Validation of Task Completion

      18:51 Tip #5: No Email Until 10AM

      19:47 Tip #6: Goal of the Day, Goal of the Week

      22:03 Tip #7: Know When is Your Most Productive Time

      23:41 Tip #8: Create a Space of Workplace Trust

      26:21 Tip #9: Focus on What’s Causing Success or Failure

      27:42 Tip #10: Lock Into Your Task

      See omnystudio.com/listener for privacy information.

      Chris Voss: #1 Secret Formula FBI Negotiators Use To Always Get What They Want & 4 Ways to Apply These Tactics to Your Life

      Chris Voss: #1 Secret Formula FBI Negotiators Use To Always Get What They Want & 4 Ways to Apply These Tactics to Your Life

      What's a simple negotiation trick you can try today?

      How can you get better at persuading others?

      Today, Jay welcomes former FBI lead international kidnapping negotiator and author of "Never Split the Difference", Chris Voss. He is renowned for his innovative negotiation strategies that emphasize empathy, emotional intelligence, and tactical communication. After retiring from the FBI, Voss founded The Black Swan Group, a consultancy firm that provides negotiation training for businesses and individuals. He is also a popular speaker and has taught negotiation at various business schools.

      Chris discusses his journey from being on a SWAT team to becoming a lead FBI negotiator. He shares that his career path changed after a knee injury and his growing interest in crisis response led him to hostage negotiation where he found the work more satisfying than his previous roles, emphasizing the importance of decisive action in crises.

      Chris and Jay discuss how human beings are naturally wired to be negative as a survival mechanism, which impacts negotiations. He reframes negotiation as a collaborative process rather than a confrontational one and suggests that effective negotiation often goes unnoticed because it looks like seamless collaboration. They also talk about gender dynamics in negotiation, with Voss providing advice on how women can better negotiate in environments where they might be undervalued.  

      In this interview, you'll learn:

      How to calm tense talks

      How to negotiate with narcissists

      How to disarm aggression

      How to foster collaboration

      How to build rapport

      In any situation, effective negotiation is not about winning at all costs but about creating a shared path forward that benefits everyone involved. 

      With Love and Gratitude,

      Jay Shetty

      What We Discuss:

      • 00:00 Intro
      • 01:23 Becoming a Lead Negotiator
      • 04:08 Suicide Hotline Conversations
      • 08:03 Labeling the Negative Emotions
      • 09:35 Negotiation Isn’t a Form of Conflict
      • 14:59 How to Get Someone to Collaborate with You?
      • 21:15 How Do You Slow Down?
      • 25:10 How Do You Prepare for a Negotiation?
      • 29:54 Biggest Negotiation Mistakes
      • 31:42 Always Look for the Patterns
      • 40:20 Used and Taken Advantage Of
      • 44:21 The Illusion of Control
      • 46:17 What’s Your Intention?
      • 48:37 How to Negotiate a Better Salary?
      • 50:49 Reward Strategy in the Workplace
      • 53:33 Negotiating Unfulfilled Salary Raise 
      • 58:57 How Can Women Negotiate Better?
      • 01:00:57 Negotiations That Don’t End with a Deal
      • 01:05:03 Work with the ELFs
      • 01:11:05 Polite Boundary Setting
      • 01:16:29 How to Not Be Emotional When Negotiating
      • 01:22:08 Are You in the Right Relationship?
      • 01:25:55 Respecting Other People’s Values
      • 01:30:52 Tactical Empathy Documentary
      • 01:34:01 Chris on Final Five

      Episode Resources:

      See omnystudio.com/listener for privacy information.

      They Weren't The One For You and That's Ok (8 Steps to Breakthrough Heartbreak)

      They Weren't The One For You and That's Ok (8 Steps to Breakthrough Heartbreak)

      How did you realize they weren't the one for you?

      How did you cope with the heartbreak?

      Today shares a detailed exploration of the emotional journey involved in recognizing and accepting that someone you once believed was "the one" for you, wasn't actually the right person. Often, it’s common for people to convince themselves that someone is the perfect partner, even before that person has committed or shown signs of being a suitable match. This can lead to heartbreak when the relationship fails, but  it’s okay because the person wasn't truly right for them either.

      Jay also discusses the importance of understanding whether the person was truly healed from past wounds or whether they were presenting a version of themselves that wasn’t authentic. Consider the idea that sometimes people stay in relationships out of fear of being alone rather than genuine love or connection. And if a partner is unable or unwilling to engage in meaningful conversations, they might not be the right person.

      In this episode you'll learn:

      How to recognize when someone isn't right for you

      How to focus on your partner's reality, not ideals

      How to prioritize meaningful conversations

      How to stay self-aware after a breakup

      How to balance emotions in a relationship

      Remember, it's okay if someone wasn't the one for you—what matters most is that you remain true to yourself and continue to seek the love and connection you deserve. 

      With Love and Gratitude,

      Jay Shetty

      What We Discuss:

      00:00 Intro

      01:54 They Weren’t For You and That’s Okay

      05:04 #1: When People Show You Who They Are, Believe Them

      09:09 #2: They Never Showed Up When It Mattered

      10:55 #3: They’re Still Healing

      12:41 #4: They Kept Saying We Can’t Do This

      16:37 #5: You Were Chasing the Whole Time

      18:53 #6: They Made You Feel Detached

      19:13 #7: You Are More Scared Of Being Alone Than Be With Them 

      20:58 #8: They Couldn’t Open Up in Meaningful Conversations

      See omnystudio.com/listener for privacy information.

      Dr. Aliza Pressman: How to Avoid Your Parents Mistakes & Raise Confident and Resilient Kids

      Dr. Aliza Pressman: How to Avoid Your Parents Mistakes & Raise Confident and Resilient Kids

      How do you help your children build confidence?

      How do you teach your kids to be resilient?

      Today, Jay welcomes Dr. Aliza Pressman. Aliza is a developmental psychologist with nearly two decades of experience working with families and healthcare providers. She is the host of the Raising Good Humans podcast and an expert in parenting strategies and child development. Dr. Pressman is also the author of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans, where she offers practical advice and insights for parents looking to raise emotionally resilient and well-rounded children. 

      Aliza begins by discussing whether everyone should become a parent and emphasizes the importance of being intentional and reflective before making that decision. She suggests that potential parents should think about their own values and how they want to approach parenting. She explains that having a strong, secure bond with a child is crucial for their development and that this bond can evolve over time, even if there have been mistakes along the way. 

      Some children are more sensitive and require a specific environment to thrive, while others are more adaptable. She encourages parents to be mindful of their child’s unique needs. The discussion moves on to discipline and encouragement. Dr. Pressman suggests that discipline should focus on teaching rather than punishing, with clear boundaries set for the child’s safety and well-being. When it comes to building confidence, she emphasizes that helping children develop skills (competence) is more effective than simply giving praise.

      In this interview, you'll learn:

      How to handle parenting guilt and shame

      How to set boundaries for your child

      How to build your child’s confidence

      How to discipline effectively

      How to foster independence in your child

      How to build a secure attachment with your child

      By focusing on building secure attachments, setting clear boundaries, and fostering independence, parents can create a nurturing environment where their children can thrive. 

      With Love and Gratitude,

      Jay Shetty

      What We Discuss:

      • 00:00 Intro
      • 02:57 Should Everyone Be a Parent?
      • 04:29 How Do We Get to Be Who We Are?
      • 05:50 Secure Attachment Relationship
      • 07:15 Feeling of Guilt and Shame as a Parent
      • 11:07 Tiny Moments to Build Resilience
      • 15:31 The Tendency to Overcorrect
      • 17:03 What is Effective Reflection?
      • 21:44 Learn to Reflect with Your Children
      • 26:31 Failure as a Parent
      • 31:14 Different Forms of Communication with Children
      • 35:10 What is the Right Approach to Discipline?
      • 39:10 Three Parenting Styles 
      • 41:36 Tension and Rejection Can Be a Motivation
      • 45:34 Dealing with a Child Who Doesn’t Want to Open Up
      • 50:12 Your Presence is Important
      • 51:46 How to Have a Social Media Conversation?
      • 57:12 How to Raise a Confident Human?
      • 01:01:40 Allow Kids to Showcase What They Learned
      • 01:05:53 Adults Can Work on Themselves
      • 01:07:23 Aliza on Final Five

      Episode Resources:

      See omnystudio.com/listener for privacy information.

      6 Steps to Detox from Your Phone & Reduce Your Anxiety Levels

      6 Steps to Detox from Your Phone & Reduce Your Anxiety Levels

      How often do you check your phone daily?

      Do you feel anxious when you’re away from your phone?

      Today, Jay addresses the growing concern of excessive phone and internet usage, exploring its detrimental effects on mental and physical health. He begins by explaining how activities like swiping, liking, and commenting on social media provide our brains with dopamine hits, which can create a cycle of dependency and compulsive behavior. Despite the benefits of technology, such as increased connectivity and access to information, many people feel less connected and more distracted, anxious, and impatient.

      Jay elaborates on the neurological aspects of dopamine and its role in pleasure-seeking behaviors, emphasizing that problems arise when we expect constant rewards from our online activities. He draws parallels between the brain's response to food and its response to digital consumption, advocating for a balanced approach that avoids overindulgence in either.

      In this episode, you'll learn:

      How to become more conscious of your internet use

      How to have wifi-free meals

      How to replace morning phone use with healthier habits

      How to stay mindful when using technology

      How to engage in a cell phone detox

      The ultimate goal is to create a healthier, more intentional relationship with technology, leading to a more fulfilling and balanced life.

      With Love and Gratitude,

      Jay Shetty

      What We Discuss:

      00:00 Intro

      01:46 On Your Phone All the Time?

      05:32 Losing Control Over Phone Use

      06:19 Six Steps to Phone Detox

      07:01 Dopamine

      11:23 People Aren’t As Happy As Before

      13:39 How Often Do You Check Your Phone?

      14:27 Cortisol

      17:26 Step 1: Become More Conscious

      19:19 Step 2: Wait an Hour Before Going Online

      21:18 Step 3: The WiFi-Free Meal

      23:45 Step 4: Watch What You Consume Online

      24:54 Step 5: Limit Potions

      25:48 Step 6: Intermittent Fasting

      See omnystudio.com/listener for privacy information.

      Alexis Ren & Allie Michelle: 3 Ways to Stop Putting a Guard up in Love & Why You Need to Change Your Mindset On What Success Means in Dating

      Alexis Ren & Allie Michelle: 3 Ways to Stop Putting a Guard up in Love & Why You Need to Change Your Mindset On What Success Means in Dating

      How can you start letting your guard down in love?

      How can you become more open and vulnerable in your relationships?

      Today, let's welcome Alexis Ren and Allie Michelle. Alexis is a model, entrepreneur, and social media influencer with over 18 million followers on Instagram. Known for her advocacy of mental health and self-empowerment, Alexis has leveraged her platform to promote wellness and personal growth. She is also the co-founder of "We Are Warriors," a female-driven wellness community focused on fostering self-love, strength, and growth among women worldwide. 

      Allie is a bestselling author, spoken word artist, and certified yoga, breathwork, meditation, Reiki, and craniosacral therapist. She is passionate about holistic health and personal development, which she incorporates into her work. The duo are the co-founders of "We Are Warriors," a female-driven wellness community focused on fostering self-love, strength, and growth among women worldwide. 

      Alexis and Allie's friendship began when they were preteens and they share how their relationship has been a cornerstone of their personal growth, providing mutual support through life's challenges. A significant turning point in their friendship occurred when Alexis's mother passed away, leading to Allie’s family adopting Alexis. 

      A significant theme throughout the discussion is the balance of masculine and feminine energies, which Alexis and Allie explore in depth. They describe how these energies play out in their lives and work, with Alexis often taking on a more masculine, action-oriented role, while Allie embodies a more feminine, intuitive approach. They emphasize the importance of recognizing and honoring both energies within oneself and in others, as this balance has been crucial in their personal and professional lives.

      Alexis and Allie also address the societal pressures that women face, particularly around beauty standards and career expectations. Both women emphasize the importance of breaking free from limiting beliefs and societal expectations to find deeper fulfillment and authenticity.

      In this interview, you'll learn:

      How to support a friend

      How to manage criticism

      How to build a strong friendship

      How to stay authentic

      How to handle creative blocks

      How to empower others

      Embrace the balance of your masculine and feminine energies, break free from societal expectations, and empower each other to thrive on the journey to self-discovery and growth.

      With Love and Gratitude,

      Jay Shetty

      What We Discuss:

      • 00:00 Intro
      • 03:38 Beginning of a Friendship 
      • 08:25 Growing Together Independently
      • 10:21 Going Through Big and Small Changes
      • 15:19 Creative and Emotional Intelligence
      • 18:30 Validating and Complimenting Each Other 
      • 21:59 Types of Archetypes
      • 27:18 What's Holding Women Back?
      • 29:46 Start Embracing Your Feminine Energy
      • 33:38 Why Did It Trigger You?
      • 41:00 How to Prepare for Life
      • 45:23 Living an Internally Peaceful Life
      • 52:44 Balance Between Masculine and Feminine Energy
      • 01:02:25 Dealing with the Imbalance in Your Energy
      • 01:07:00 You Can Do Uncomfortable Things
      • 01:10:16 The Best Journaling Practice
      • 01:14:39 Speak to Your Subconscious
      • 01:16:55 Try Leaning Into the Moment
      • 01:23:27 Relationship Checklist 
      • 01:28:38 Alexis and Allie on Final Five 
      • 01:37:46 Giving Each Other the Grace of Change

      Episode Resources:

      See omnystudio.com/listener for privacy information.

      Why Your Unresolved Trauma is Keeping You Stuck & How to Rewire Your Brain to Move Forward with Laverne Cox

      Why Your Unresolved Trauma is Keeping You Stuck & How to Rewire Your Brain to Move Forward with Laverne Cox

      How does unresolved trauma impact your life?

      How can you rewire your brain to overcome trauma?

      Today, in the On Purpose podcast, Jay sits down with actress and LGBT advocate, Laverne Cox. Laverne’s groundbreaking performance on "Orange Is the New Black" made her the first openly transgender person to be nominated for a Primetime Emmy Award. In addition to her acting career, Laverne Cox has been involved in various advocacy and awareness campaigns, making her a significant figure in the ongoing struggle for transgender and LGBTQ+ rights. Her work has contributed to greater visibility and acceptance of transgender individuals in the entertainment industry and society at large.

      In this episode, Laverne and Jay dive deep into transgender rights, media representation challenges, and how empathy can make a big difference in our divided world. They also discuss how fake news and false information on the internet can be a problem and why learning how to spot them is crucial. 

      Laverne also shares personal experiences and insights that shed light on the struggles and triumphs of the transgender community. She also talked about the need for structural change, greater investment in education, and the role of love and empathy in promoting understanding and healing. 

      In this interview, you'll learn:

      • The power of personal stories in changing perceptions and fostering empathy
      • The struggles and rights of transgender individuals in society
      • Ways to challenge and correct misconceptions about transgender individuals
      • The importance of uncomfortable conversations and understanding why having difficult discussions is essential for growth and progress.

      Remember that understanding and empathy can bridge even the widest divides, and it's through collective efforts that we can work toward a more inclusive and compassionate world. 

      With Love and Gratitude,

      Jay Shetty

      What We Discuss:

      • 00:00 Intro
      • 01:10 Childhood Memories That Define Who Laverne Is Today
      • 10:51 Reparenting Her Inner Child
      • 18:27 Why Is Denial Unhealthy?
      • 25:05 Try To Let Go Of All Your Thoughts
      • 27:43 The Fear and Freedom of Growing Older in Hollywood
      • 31:13 Unlearning Transphobia and White Supremacy
      • 46:06 Fight for Trans Rights and Mental Wellness
      • 59:03 Bridging the Divide Through Thoughtful Conversations

      Episode Resources:

      See omnystudio.com/listener for privacy information.

      Robert Greene: How to Deal with Negative People When They Are in Your Family, Friend Circle or Work

      Robert Greene: How to Deal with Negative People When They Are in Your Family, Friend Circle or Work

      How do you deal with negative people close to you?

      How do you stay positive around negative people?

      Today, Jay welcomes Robert Greene, known for his bestsellers like "The 48 Laws of Power" and "The Daily Laws." Robert's works draw on historical figures and events to provide insights into the dynamics of power and social influence. His books are often used as guides for personal development, leadership, and understanding the complexities of human interactions. 

      Robert shares tips on dealing with negative people, emphasizing the importance of emotional distance and understanding that everyone has their flaws and shares his thoughts on the idea that our sense of self is just a mental construct, and real enlightenment comes from letting go of our egos. He also stresses the importance of questioning your beliefs to truly understand who you are and what you’re meant to do in life. 

      Followed by Jay and Robert's discussion on why it's more important to judge people by their character rather than their intelligence or charm, how a strong character is shown by handling criticism well, working well with others, and managing stress. They also talk about how modern life can make us less empathetic and the need to genuinely connect with others. 

      In this interview, you'll learn:

      How to deal with negative people

      How to develop empathy in modern life

      How to question your own beliefs

      How to stay true to yourself

      How to handle criticism constructively

      How to manage stress effectively

      By understanding the nature of the self, maintaining emotional distance from negativity, and focusing on genuine connections, we can foster a stronger sense of empathy and authenticity in our lives.

      With Love and Gratitude,

      Jay Shetty

      What We Discuss:

      • 00:00 Intro
      • 05:31 How to Deal with Negative People?
      • 09:04 Look Behind the Mask
      • 13:26 Getting Attracted to the Wrong People
      • 15:02 Filling Up the Emptiness
      • 17:23 Surprising Characteristics in Humans
      • 19:10 Our Capacity for Empathy
      • 21:31 What’s Your Most Repeated Thought?
      • 22:34 How Quiet the Mind
      • 24:54 Becoming More Aware
      • 30:20 How We Process What We’re Experiencing
      • 33:42 Who Really Are You?
      • 37:44 How People Think About You
      • 41:00 People’s Perception of You
      • 43:46 The Before and After
      • 46:57 Timeless Knowledge in Books
      • 49:58 What Makes You Excited?
      • 53:16 The Second Self
      • 55:57 The Core of Your Reality
      • 59:21 Limited Language
      • 01:01:41 The Limited Circle of Harmony
      • 01:04:49 Different Thoughts About the World
      • 01:11:04 Slowing Down
      • 01:13:21 Robert on Final Five  

      Episode Resources:

      See omnystudio.com/listener for privacy information.

      4 Ways We Self-Sabotage & 3 Ways to Improve the Relationship We Have With Ourselves

      4 Ways We Self-Sabotage & 3 Ways to Improve the Relationship We Have With Ourselves

      What’s blocking you?

      What’s holding you back?

      Today, Jay talks about the concept of self-sabotage, examining how it manifests in various aspects of our lives and offering strategies for overcoming it. Self-sabotage is defined as behaviors that undermine our own success, happiness, and stated goals. These actions often occur subconsciously, rooted in deep psychological patterns formed during early childhood.

      Jay outlines four primary ways people self-sabotage: chronic lateness, procrastination, putting oneself down, and perfectionism. He also discusses the habit of putting oneself down, which can manifest through over-apologizing or refusing to take credit for accomplishments. This behavior is often linked to low self-esteem or an internalized critical voice from childhood.

      In this episode, you'll learn:

      How to Recognize Self-Sabotage

      How to Stop Putting Yourself Down

      How to Change Negative Self-Talk

      How to Understand Your Triggers

      How to Set Boundaries

      By understanding and working through these patterns, you can unlock your full potential and achieve the success and happiness you desire.

      With Love and Gratitude,

      Jay Shetty

      What We Discuss:

      00:00 Intro

      03:08 What is Self-Sabotage?

      05:41 Passive-Aggressive Behavior

      08:22 Behavior that Counters What We Tell Ourselves

      11:08 What Leads to Self-Sabotage?

      14:26 #1: Chronic Lateness

      16:22 #2: Procrastination

      19:53 #3: Putting Yourself Down

      23:15 #4: Perfectionism

      27:01 Three Ways to Deal with Your Self-Sabotaging Behavior

      28:53 weird noise in the background

      See omnystudio.com/listener for privacy information.

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      In this empowering episode, we embark on a transformative journey into the realm of self-belief, exploring how it can serve as a powerful catalyst for achieving your greatest aspirations.

      Drawing upon cutting-edge research and insights from leading Harvard experts, we unravel the profound impact self-belief has on shaping our lives. Discover how self-belief influences our thoughts, behaviors, and ultimately, our outcomes.

      The Self-Belief Chief Podcast teaches you how to:

      • Harness the power of positive affirmations to rewire your subconscious mind and foster a growth mindset
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      This episode is a must-listen for anyone seeking to elevate their self-belief, break down barriers, and unlock their true potential. Whether you're aspiring to reach new heights in your career, pursue a personal passion, or simply live a more fulfilling life, the insights shared in this episode will empower you to believe in yourself and achieve the extraordinary.


      Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/

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      Ep#91 Owning 100 units with 100% Ownership, the Story of Grit, Hard Work and Persistence with Sri Latha

      Ep#91 Owning 100 units with 100% Ownership, the Story of Grit, Hard Work and Persistence with Sri Latha

      Welcome to Achieve Wealth Through Value Add Real Estate Investing Podcast with James Kandasamy.

       

      Today I am very excited to have Sri Latha as a guest on our weekly show. 

       

      Sri is a business leader with over 6+ years in the Credit Scoring Industry and over 6+ years in the Real Estate industry. As a former data scientist for FICO, building FICO scores for banks all over the world, Sri has extensive knowledge on the mortgage loan process that allows her to finance deals that need more expertise and creativity.

      As always, if you have enjoyed the show, please subscribe to the show and share it with your friends. There will be more exciting conversations on the show to come.

      Never forget to like and subscribe and press the bell icon for more useful videos.  

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      My Top Goal Setting and Time Management Tips + a Girl On Fire Sneak Peek!

      My Top Goal Setting and Time Management Tips + a Girl On Fire Sneak Peek!

      She's baaaack!

      I'm thrilled to return with a brand new season of Style Your Mind for you guys! Supercharged vibes, new intro music, and all new inspiration and tips on how to create a life and career you're obsessed with.

      In this premiere episode, I'm talking all about effective goal setting, sharing my top tips on how to confidently set yourself up for a successful 2020, how to honestly manage your time, and even reading an exclusive sneak peek of my forthcoming book, Girl on Fire (launching 11/11/19).

      Welcome back! I've missed you, and I hope you love this episode!