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    Podcast Summary

    • Astrological shifts and the concept of LionsgateAstrological shifts around 2011-2012 brought awakening and transformation, Lionsgate opening brings courage, heart, and balance, influenced by Venus cycles and 1111 codes, stay connected, informed, and in touch with inner wisdom, release spiritual enslavement and patriarchal energy.

      We are living in a time of significant spiritual and energetic shifts, with the most recent major changes occurring around 2011 and 2012. These shifts have brought about a wave of awakening and transformation for many people. One specific aspect of this is the concept of Lionsgate, which is opening on a new moon this year and brings with it the energy of courage, heart, and balance between ego and pride. Astrologer Melody Joy explains that these shifts have been influenced by the astronomical cycles of Venus and the arrival of the 1111 twin flame or awakening codes. It's important to stay connected and informed about these changes, as they continue to shape our world and our individual journeys of healing and growth. Additionally, Melody emphasizes the importance of staying in touch with our own inner wisdom and intuition as we navigate these shifting energies. And, she encourages us to consider the role of spiritual enslavement and patriarchal energy in our lives, and how we can work to release these limiting beliefs and embrace the open heart space of courage and love.

    • Transitioning from Piscean to Aquarian ageWe're experiencing a spiritual transformation marked by revolutionary changes, heart chakra liberation, initiation, growth, expansion, and shedding old systems. The Earth's consciousness is rising, and we're called to rise with it, breaking down outdated structures.

      We are currently experiencing a significant spiritual transformation and shift in consciousness, marking the transition from the Piscean age to the Aquarian age. This transformation is characterized by revolutionary changes and the liberation of the heart chakra of humanity. It's a time of initiation, growth, and expansion, but also of shedding old modes of consciousness and systems of oppression. The Earth's consciousness is rising in tandem with this shift, and we are collectively being called to rise with it and break down the structures that no longer serve us. This period is associated with the heart chakra, and every astrological sign represents an archetype that rules a different part of the body. We are currently undergoing a fall, a time of transformation and shedding, before the new energy and spring of the Aquarian age emerges. This shift is marked by planetary alignments such as the Lionsgate portal, which holds the potential for spiritual growth and transformation.

    • The heart chakra as a bridge between upper and lower chakrasEmbrace the heart's consciousness to access our full potential and value as human beings, shifting focus from crown to root chakra.

      The heart chakra is currently being illuminated as the bridge between the upper and lower chakras, allowing us to align with Earth's shifting frequency and broaden our energy bandwidth. Neglecting the heart chakra can result in a limited perspective and disconnection from our divinity, leading to disease and scarcity. The Lion's Gate astrological event, ruled by Leo and the heart, provides an opportunity to tap into the heart's courage and broader perspective, allowing the life force to flow freely and transcending limitations. It's essential to shift our focus from the crown chakra down to the root chakra up and embrace the heart's consciousness to access our full potential and value as human beings.

    • Moving Beyond Old Paradigms and Finding FreedomAs we evolve, tap into abundance and courageously step into the unknown to find freedom and sovereignty, while staying connected to our heart and the Earth.

      When we're focused on our lower needs and survival, we can become hijacked by stress and disconnected from our divinity. Scarcity and limitations can create fear and anxiety, but they also provide structure. As we evolve and move beyond old paradigms, it's important to tap into abundance and courageously step into the unknown to find freedom and sovereignty. By staying in our heart and activating our middle channel, we can connect to our personal divinity and the Earth. The current time is scary, but making courageous moves can lead to great rewards.

    • Connecting with the Earth's Natural Frequency for Well-beingAligning with the Earth's natural frequency is vital for our well-being and balance, requiring somatic and emotional engagement. The age of Aquarius invites healing, opening the heart, and authentic vulnerability in a community setting.

      Aligning ourselves with the earth's natural frequency, or the Schumann resonance, is essential for our well-being and balance. This connection goes beyond the mind and requires somatic and emotional engagement. The age of Aquarius brings technological advancements and a shift towards community and less individualism, but it also invites healing and opening the heart. The heart, which is tricky and often reveals itself through pain and loss, is crucial for authentic connection and healing. Fear and anesthetizing through substances, consumerism, or obsessions can hinder this process. Authentic vulnerability and seeing each other's humanness in a community setting can help heal and align us with the heart's wisdom.

    • The power of authenticity and vulnerability for heart health and overall well-beingExpressing ourselves authentically and connecting with others can lead to greater freedom and living from our heart and divinity. The Lions Gate portal during August allows us to connect with our spiritual guides, ancestors, and multidimensional selves, birthing and embodying our natural gifts and living from a place of sovereignty and freedom.

      The words we speak and the emotions we hold back can impact our heart health and overall well-being. The inability to express ourselves authentically and connect with others can lead to repressed emotions and disease. Opening the heart involves speaking hard truths and addressing past wounds. We are currently undergoing a societal shift towards authenticity and vulnerability, which can lead to greater freedom and living from our heart and divinity. The Lions Gate portal during August, which is a cosmic alignment between the star Sirius and ancient Egypt, is a time when the veils between dimensions are thin, allowing us to connect with our spiritual guides, ancestors, and multidimensional selves. This can lead to the birthing and embodiment of our natural gifts and living from a place of sovereignty and freedom.

    • Setting Intentions During the Lion's Gate PortalThis 21-day period aligns stars Orion's Belt with Egypt's pyramids, marking a new year and powerful time for setting intentions and creating change. It's a time for deep shadow work, releasing enslavement, and encouraging liberation and freedom.

      The Lion's Gate portal during the Lions Gate event in August, which aligns the stars Orion's Belt with the three pyramids in Egypt and marks the beginning of the Mayan and Egyptian new year, is a powerful and potent time for setting intentions and creating changes. This 21-day portal, which culminates on August 8th during a new moon, is believed to be especially powerful this year as we have not had a new moon on Lions Gate in a long time. This period is also significant for the US, as it is experiencing total solar eclipses over an 8-year period, with the last one taking place in 2017 and the next one coming up in 2024, creating an "x" directly over the US. This alignment is believed to be a time for deep shadow work and releasing enslavement and repression, encouraging liberation and freedom for individuals and the collective consciousness. The Lion's Gate portal is an opportunity for growth, transformation, and new beginnings.

    • Reflecting on the past and making changes during Lions Gate and new moonDuring Lions Gate and new moon, reflect, make changes, and align with soul's calling for a prosperous future and trusting heart. Tap into new possibilities and stay aligned for timeline shifts.

      During the Lions Gate portal opening and the new moon, we have an opportunity to reflect on the past and make changes towards a place of prosperity and trusting our heart. This period is connected to the number 8, symbolizing power and connection, and it's important to be quiet and still to tap into what emerges. The Earth also has a chakra system, and the heart chakra is now located in Bogota, Colombia. Portals are doorways to new possibilities, and they can bring about timeline shifts, which can be dynamic and quick. It's essential to ensure our vibration aligns with our soul's calling to step into a new timeline, and once the portal closes, we stay there. This year, the focus is on individual sovereignty and self-discovery as the next eclipse will take place in Aries.

    • Exploring interconnectedness and tantraBelieve in deeper connections, align desires, embrace life's experiences, set intentions, and connect with spiritual guides during portal openings. Remember, we're not alone in the universe, and star systems influence our journeys.

      We are all interconnected on a deeper level, beyond duality and ego. This belief allows us to view life as an opportunity to grow and learn, with each experience leading us towards deeper connectivity and unity with all of life. The concept of tantra embodies this interconnectedness, emphasizing the deliciousness and pleasure of life's experiences. It's essential to align our desires and intentions with our vibration to avoid being burned by experiences that don't resonate with our soul. Every moment offers opportunities for awakening, revelation, and transcendence, making this an ideal time to set intentions and connect with our spiritual guides. The upcoming portal opening is a potent time to align our consciousness with our soul, creating magic and witnessing our own transformation. Additionally, we are not alone in the universe, and as the stars align during this portal opening, different star systems and their unique qualities come through, influencing our personal journeys.

    • Exploring our star systems and connecting with heart energy during transformationDuring transformation, understand star systems, connect with heart energy, open lower chakras, release trauma, and embrace divinity for joy, pleasure, and safety.

      Our astrological signs represent unique archetypes with distinct qualities, but we are all star seeds from the same source. During this transformative period, it's essential to understand our star systems and connect with our heart energy while navigating the polarities that arise. The collective healing process involves opening up the lower chakras, releasing repressed trauma, and grounding ourselves in our bodies. This journey can be challenging, with feelings of anxiety, fear, and a desire to escape. However, by embracing our divinity and addressing the root causes of trauma, we can find joy, pleasure, and safety in our human form. The support and connection of others during this process is crucial, as we help each other navigate the darkness and move towards a more heart-centered existence.

    • Exploring emotions through astrologyEmbrace vulnerability, allow all emotions, including grief, and use astrology to open hearts and create authentic connections for personal growth.

      Embracing vulnerability and allowing ourselves to experience a full range of emotions, including grief and joy, is essential for authentic connection and personal growth. Astrology, specifically the upcoming Lions Gate energy, can help us open our hearts and create space for these emotions. Suppressing negative emotions is not healthy, as they are all valid and necessary for experiencing joy and connection. Grief, in particular, is important for letting go and making room for new experiences. We live in a society that often suppresses emotions, but it's crucial to invite them in and allow them to pass through. As Jennifer wraps up this episode, she encourages listeners to connect with Melody and explore astrology further, and to hit subscribe, leave a review, and share the podcast with friends to continue the conversation and expand the community.

    Recent Episodes from Trauma Rewired

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    If you would like to WATCH the episode and/or have closed captions, check out our TraumaRewired YOUTUBE Channel

    https://www.youtube.com/@TraumaRewired



    Connect with us on social media:

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    Join the Trauma Rewired Facebook Group!

    https://www.facebook.com/groups/761101225132846



    FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired

     

    This episode was produced by Podcast Boutique https://www.podcastboutique.com



    Full Disclaimer

     

    Trauma Rewired podcast is intended to educate and inform but does not constitute

    medical, psychological or other professional advice or services. Always consult a

    qualified medical professional about your specific circumstances before making any

    decisions based on what you hear.

    We share our experiences, explore trauma, physical reactions, mental health and

    disease. If you become distressed by our content, please stop listening and seek

    professional support when needed. Do not continue to listen if the conversations are

    having a negative impact on your health and well-being.

    If you or someone you know is struggling with their mental health, or in mental

    health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.

    If someone’s life is in danger, immediately call 911.

    We do our best to stay current in research, but older episodes are always available.

    We don’t warrant or guarantee that this podcast contains complete, accurate or

    up-to-date information. It’s very important to talk to a medical professional about

    your individual needs, as we aren’t responsible for any actions you take based on the

    information you hear in this podcast.

    We invite guests onto the podcast. Please note that we don’t verify the accuracy of

    their statements. Our organization does not endorse third-party content and the

    views of our guests do not necessarily represent the views of our organization.

     

    We talk about general neuro-science and nervous system health, but you are unique.

    These are conversations for a wide audience. They are general recommendations and

    you are always advised to seek personal care for your unique outputs, trauma and

    needs.

    We are not doctors or licensed medical professionals. We are certified neuro-somatic

    practitioners and nervous system health/embodiment coaches. We are not your

    doctor or medical professional and do not know you and your unique nervous

    system. This podcast is not a replacement for working with a professional.

    The BrainBased.com site and Rewiretrail.com is a membership site for general

    nervous system health, somatic processing and stress processing. It is not a

    substitute for medical care or the appropriate solution for anyone in mental health

    crisis.

    Any examples mentioned in this podcast are for illustration purposes only. If they

    are based on real events, names have been changed to protect the identities of those

    involved.

    We’ve done our best to ensure our podcast respects the intellectual property rights of

    others, however if you have an issue with our content, please let us know by emailing

    us jennifer@traumarewired.com All rights in our content are reserved

     

    Stress Response In Relationship

    Stress Response In Relationship

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    Become NSI certified and bring Neuro-Somatic Intelligence into your practice. Book a discovery call to see how NSI can support you. 

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    Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site:

    https://www.rewiretrial.com

     

    Connect with us on social media:

    @trauma.rewired

     

    Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846

    FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired

    This episode was produced by Podcast Boutique https://www.podcastboutique.com

     

    Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. 

    We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. 

    If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone’s life is in danger, immediately call 911. 

    We do our best to stay current in research, but older episodes are always available.  We don’t warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It’s very important to talk to a medical professional about your individual needs, as we aren’t responsible for any actions you take based on the information you hear in this podcast.

    We  invite guests onto the podcast. Please note that we don’t verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization.

    We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. 

    We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional.

    The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. 

    Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. 

    We’ve done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com 

    All rights in our content are reserved

     

    Emotional Neglect

    Emotional Neglect

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    UNLOCK ANXIETY with Matt Bush! 

    https://neurosomaticintelligence.com/rewireanxiety/

     

    Become NSI certified and bring Neuro-Somatic Intelligence into your practice. Book a discovery call to see how NSI can support you. 

    https://calendly.com/traumarewired/nsi-discovery-call-with-jennifer

     

     Contact us about private Rewire Neuro-Somatic Coaching:

    https://brainbased-wellness.com/rewire-private-neuro-somatic-coaching/

     

    Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site:

    https://www.rewiretrial.com

     

    Connect with us on social media:

    @trauma.rewired

     

    Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846

    FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired

    This episode was produced by Podcast Boutique https://www.podcastboutique.com

    Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. 

    We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. 

    If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone’s life is in danger, immediately call 911. 

    We do our best to stay current in research, but older episodes are always available.  We don’t warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It’s very important to talk to a medical professional about your individual needs, as we aren’t responsible for any actions you take based on the information you hear in this podcast.

    We  invite guests onto the podcast. Please note that we don’t verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization.

    We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. 

    We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional.

    The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. 

    Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. 

    We’ve done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com 

    All rights in our content are reserved



    What is Neuro-Somatic Intelligence? FAQ: Your Questions Answered

    What is Neuro-Somatic Intelligence? FAQ: Your Questions Answered

    Our latest episode dives deep into the transformative power of Neurosomatic Intelligence (NSI) and its potential to ripple positive change across communities. 

    We explore how understanding the nervous system can sharpen our existing strengths, address our weaknesses, and cultivate resilience. By intentionally training our nervous systems, we’re not just enhancing our personal health but fostering a connectedness that benefits the larger society.

    Whether you're a therapist, coach, or simply someone invested in personal development, this episode is packed with insights to help you harness the power of your nervous system for more effective and empathetic interactions. The discussion emphasizes the significance of understanding and intentionally training the nervous system for better outcomes as well as exploring the interplay between emotions and behaviors.

    NSI brings a holistic approach that acknowledges the complexities of trauma, emphasizing safety, calibration, and the importance of dosage in therapeutic practice. We aim to provide practical tools for practitioners working with the nervous systems of their clients, ensuring that interventions are tailored to individual needs. Our goal is to not only impact individual well-being but also catalyze social change by being trauma-informed and fostering an environment where everyone can thrive.

    Hosts Elisabeth and Jennifer are joined by Matt Bush, a lead educator from the NSI certification course. 

    In this episode we discuss:

    • What is Neuro-Somatic Intelligence?
    • Who is this course for?
    • The importance of a trauma-informed approach
    • Practical Tools for therapists, coaches, therapists, and community healers
    • The imapct of the nervous system on thoughts, feelings, and behaviors
    • Uncover how a holistic appraoch to your nervous system can reshape your world to create lasting, postivie change. 

     

    I'm ready to book a discovery call! 

    https://calendly.com/traumarewired/nsi-discovery-call-with-jennifer

     

    Register for the upcoming workshop here! 

    https://www.neurosomaticintelligence.com

     

    Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com

     

    Connect with us on social media: @trauma.rewired

     

    Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846

     

    FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired

     

    This episode was produced by Podcast Boutique https://www.podcastboutique.com

     

    Disclaimer

    Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. 

    We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. 

    If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone’s life is in danger, immediately call 911. 

    We do our best to stay current in research, but older episodes are always available.  We don’t warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It’s very important to talk to a medical professional about your individual needs, as we aren’t responsible for any actions you take based on the information you hear in this podcast.

    We  invite guests onto the podcast. Please note that we don’t verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization.

    We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. 

    We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional.

    The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. 

    Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. 

    We’ve done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com 

    All rights in our content are reserved

     

    The Neurology of Empathy

    The Neurology of Empathy

    Believe it or not, empaths and narcissists have foundational similarities. Not only does the brain chemistry look the same, but empaths and narcissists both struggle with nervous system regulation and look to others to help them regulate their emotions. But whereas the narcissist avoids the emotions of others, empaths are deeply affected and have a physiological experience to the emotions of others on a subconscious level. This can lead to emotional fatigue, chronic stress, poor sense of self and more.

    So what’s the difference between having empathy and being an empath, and how can you change subconscious behavior? In this episode, Elisabeth, Jennifer and Matt cover the signs of being an empath, the causes of elevated empathy, such as deficits in the interoceptive system, and how it impacts our overall health.

    If you identify as an empath, tune in to learn about the power of nervous system regulation for changing harmful empath behavior!

    Topics discussed in this episode:

     

    • What it means to be an empath
    • Empathy from a neurosomatic perspective
    • Causes of high empathy
    • Why being an empath isn’t always a good thing
    • How deficits in the interoceptive system lead to empath behavior
    • The correlation between sensory mismatch and empathy
    • How to retain your empathic gifts and also prioritize yourself
    • Nervous system regulation as a tool for change

    Join us for the next Neuro-Somatic Intelligence worshop! Get more information at

    www.neurosomaticintelligence.com

     

    Get started training your nervous system with our FREE 2-week offer:

    https://www.rewiretrial.com

     

    Book a discovery call for the upcoming NSI cohort

    https://calendly.com/traumarewired/nsi-discovery-call-with-jennifer

     

    Connect with us on social media:

    @trauma.rewired

     

    Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846

     

    FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired

    This episode was produced by Podcast Boutique https://www.podcastboutique.com

     

    Disclaimer:

    Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. 

    We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. 

    If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone’s life is in danger, immediately call 911. 

    We do our best to stay current in research, but older episodes are always available.  We don’t warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It’s very important to talk to a medical professional about your individual needs, as we aren’t responsible for any actions you take based on the information you hear in this podcast.

    We  invite guests onto the podcast. Please note that we don’t verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization.

    We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. 

    We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional.

    The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. 

    Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. 

    We’ve done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com 

    All rights in our content are reserved



    Healing The Relationship To Our Body

    Healing The Relationship To Our Body

    Relationship to the Body

    Season 03, Episode 30

    Our bodies are always speaking to us, but often we’re not able to understand or listen to what they’re trying to communicate.

    In this episode, hosts Jennifer and Elisabeth unpack the complexities of our relationship to the body, including how our perceptions, emotions and beliefs about our bodies significantly impact our overall well-being. They dive deep into the impact the interoceptive system has on the nervous system, emotions and behaviors, especially in relation to disordered eating and body dysmorphia.

    Jennifer and Elisabeth explore how past traumas shape our body image and inhibit our ability to express emotions safely through the body, sharing their own journeys from the cycle of maladaptive behaviors to loving acceptance.

    Tune in to hear their insights into having a healthier, more compassionate relationship with your body!

    Topics discussed in this episode:

     

    • Exploring the relationship to the body
    • How we develop our body image
    • Interoceptive awareness and our ability to connect to the body
    • The connection between trauma and the relationship to the body
    • Understanding body dysmorphia and dissociation
    • Sensory mismatch in relation to body dysmorphia
    • The emotional aspect of the relationship to the body
    • Building a healthier relationship to the body

     

    Contact us about private Rewire Neuro-Somatic Coaching:

    https://brainbased-wellness.com/rewire-private-neuro-somatic-coaching/

     

    Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the spring cohort now! https://www.neurosomaticintelligence.com/?utm_medium=aff-traumarewired&utm_content&utm_source

     

    Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site:

    https://www.rewiretrial.com

     

    Connect with us on social media:

    @trauma.rewired

     

    Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846

    FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired

    This episode was produced by Podcast Boutique https://www.podcastboutique.com

    Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. 

    We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. 

    If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone’s life is in danger, immediately call 911. 

    We do our best to stay current in research, but older episodes are always available.  We don’t warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It’s very important to talk to a medical professional about your individual needs, as we aren’t responsible for any actions you take based on the information you hear in this podcast.

    We  invite guests onto the podcast. Please note that we don’t verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization.

    We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. 

    We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional.

    The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. 

    Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. 

    We’ve done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com 

    All rights in our content are reserved



    Healing Dissociation

    Healing Dissociation

    “You can’t be present and dissociated at the same time.”

    These wise words from co-host Jennifer Wallace encompasses why this topic is so important to explore. Presence is the truth of our emotions and our reality, because we cannot heal what we do not feel. Being present with our emotions, and feeling them in our body, allows us to truly understand and heal our nervous system in ways that dissociating from the body cannot.

    This is a powerful conversation highlighting what goes on in the brain and nervous system when we dissociate, and how this protective mechanism can become maladaptive when its original function no longer serves us. There is a way to overcome dissociation and authentically feel emotions in the body to truly heal.

    In this episode, Elisabeth Kristoff and Jennifer Wallace deep dive into dissociation and its characteristics. The discussion begins with defining what dissociation is and how it is learned at an early age as a protective mechanism, followed by unraveling how dissociation shows up in the brain, specifically which brain structures are involved in disassociation, as well as the connection between the vagus nerve and the interoceptive system as it pertains to dissociation.

    It’s not enough to just understand these concepts intellectually, the real healing happens when we can experience them, which means feeling them in our bodies. That’s where Neurosomatic Intelligence Coaching comes in, where we teach you the tools you need to heal the whole self, and move out of dissociation and into the body in a safe way.

    Tune in for this and more!

    Topics discussed in this episode:

     

    • Definition of dissociation

    • How dissociation is on a spectrum

    • The protective aspects of dissociation

    • How dissociation gets wired in the brain from an early age

    • The function of the thalamus and how it’s related to dissociation

    • The deep connection between the vagus nerve and the interoceptive system

    • How the brain makes predictions based on our past experiences

    • The possibility to train in new protective skills that are not maladaptive

    • Knowing about the  nervous system is not the same as experiencing it

    • Spiritual bypassing and dissociation 

    • The importance of presence in understanding the truth of emotions



    Contact us about private Rewire Neuro-Somatic Coaching: https://brainbased-wellness.com/rewire-private-neuro-somatic-coaching/

    Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the spring cohort now! https://www.neurosomaticintelligence.com

     

    Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com

     

    Connect with us on social media: @trauma.rewired

     

    Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846

     

    FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired

     

    This episode was produced by Podcast Boutique https://www.podcastboutique.com



    Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. 

    We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. 

    If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone’s life is in danger, immediately call 911. 

    We do our best to stay current in research, but older episodes are always available.  We don’t warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It’s very important to talk to a medical professional about your individual needs, as we aren’t responsible for any actions you take based on the information you hear in this podcast.

    We  invite guests onto the podcast. Please note that we don’t verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization.

    We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. 

    We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional.

    The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. 

    Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. 

    We’ve done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com 

    All rights in our content are reserved

     

    Self Abandonment of Complex Post Traumatic Stress

    Self Abandonment of Complex Post Traumatic Stress

    The essence of who we are radiates when we live in our purpose. When we can connect with our true self and share it with others. There are many blockers stopping us from being able to express our feelings, or even know what we’re experiencing, and one of them is self abandonment.

     

    Don’t let the “self” fool you — sometimes, we unintentionally abandon ourselves because of the survival responses born as a result of trauma. Until healing begins, we can get stuck living through learned patterns of ignoring our own needs in favor of others around us, suppressing feelings to protect ourselves from the neglect of others, and rejecting our intuition.

     

    Trauma Rewired host, Jennifer, and Elisabeth Kristof of Brain-Based Wellness are finishing the CPTSD series by discussing this final component of CPTSD: self abandonment. They talk about the ways we abandon ourselves through the lens of their own experiences, and how it manifests in a cycle of self-abuse and shame.

     

    If you find yourself disregarding your own health and happiness, tune in to understand this component of CPTSD and how healing is possible!

     

    Topics discussed in this episode:

     

    • Jennifer shares a recent story of self abandonment

    • Elisabeth defints self abandonment

    • Dissociation as a survival response

    • The effects of parentification

    • Healing self abandonment

    • How all the components of CPTSD work together

    • Becoming an expert of your nervous system

    • Toxic stress and disease

    • Learning to say “no” and self-regulate

    • The power of self-expression

    • Join the live-recording Q&A episode AND the new Facebook group!

     

     

    Contact us about private Rewire Neuro-Somatic Coaching: https://brainbased-wellness.com/rewire-private-neuro-somatic-coaching/

    Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the spring cohort now! https://www.neurosomaticintelligence.com

     

    Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com

     

    Connect with us on social media: @trauma.rewired

     

    Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846

     

    FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired

     

    This episode was produced by Podcast Boutique https://www.podcastboutique.com



    Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. 

    We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. 

    If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone’s life is in danger, immediately call 911. 

    We do our best to stay current in research, but older episodes are always available.  We don’t warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It’s very important to talk to a medical professional about your individual needs, as we aren’t responsible for any actions you take based on the information you hear in this podcast.

    We  invite guests onto the podcast. Please note that we don’t verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization.

    We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. 

    We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional.

    The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. 

    Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. 

    We’ve done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com 

    All rights in our content are reserved

     

    Social Anxiety of Complex Post traumatic Stress

    Social Anxiety of Complex Post traumatic Stress

    The term social anxiety gets tossed around a lot these days, however individuals with CPTS who experience social anxiety feel its effects on a visceral level. It can be highly debilitating and can affect the way we relate and connect to others, when the need for connection is at the very core of what makes us human.

    Knowing if you actually have social anxiety can be tricky, especially if there are socially acceptable coping mechanisms like overconsumption of substances involved. The proof is in the nervous system outputs, such as migraines, pain, exhaustion, or binge eating, after every social event. As well as, if these outputs cause you to refrain from being in social settings all together. At these times, it's important to reflect on whether you're genuinely comfortable in social situations or if social anxiety may be at play.

    In today’s episode, Elisabeth and Jennifer explore the world of social anxiety, specifically what signs in your nervous system to look out for if you suspect you have social anxiety, the difference between social anxiety and being socially awkward, the role substance use plays, how your attachment style can indicate your level of social anxiety, and how to repattern the nervous system using NSI tools to overcome social anxiety, and much more.

    As humans, we need to connect to others, and we need relationships to thrive. Social anxiety can impede these very human needs, however there is a way around it. It is possible to change how your nervous system takes in information, and change the way it reacts to that information, using simple tools to rewire and regulate.

    Tune in to hear how and more!


    Topics discussed in this episode:

     

    • What is social anxiety?

    • The nervous system outputs associated with social anxiety

    • Substance use and social anxiety

    • How the inner critic and toxic shame shows up in social anxiety

    • What is hypervigilance?

    • Physiological reasons why stress in social situations can cause protective outputs

    • How ADHD and social anxiety overlap

    • How attachment styles are related to social anxiety

    • Repatterning the nervous system to experience new outputs using NSI 



    Contact us about private Rewire Neuro-Somatic Coaching: https://brainbased-wellness.com/rewire-private-neuro-somatic-coaching/

    Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the spring cohort now! https://www.neurosomaticintelligence.com

     

    Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com

     

    Connect with us on social media: @trauma.rewired

     

    Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846

     

    FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired

     

    This episode was produced by Podcast Boutique https://www.podcastboutique.com



    Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. 

    We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. 

    If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone’s life is in danger, immediately call 911. 

    We do our best to stay current in research, but older episodes are always available.  We don’t warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It’s very important to talk to a medical professional about your individual needs, as we aren’t responsible for any actions you take based on the information you hear in this podcast.

    We  invite guests onto the podcast. Please note that we don’t verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization.

    We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. 

    We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional.

    The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. 

    Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. 

    We’ve done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com 

    All rights in our content are reserved

     

    Toxic Shame Of Complex Post Traumatic Stress

    Toxic Shame Of Complex Post Traumatic Stress

    As a human, you have most likely felt shame to some degree. Although it is a normal human protective emotion to keep us safe on a societal level, shame can become toxic when it persists and when we internalize the critical narrative from that shame.

    Toxic shame shows up in many ways, however, the way it shows up physiologically is understood the least, but the most telling. From posture, dilated pupils, tense muscles, to inflammation in the body, headaches, and diseases, it is possible to visibly see shame on a person’s body. This is a result of the body protecting itself, and there is no shame in that. However once it becomes maladaptive, and absolute “I am” statements start becoming permanent fixtures in rumination, one’s perception of self shifts, which can eventually cause serious mental and physical health issues.

    On today’s episode, Elisabeth and Jennifer discuss how toxic shame differs from regular shame, how toxic shame shows up, what happens in the body when it does, where toxic shame originates from, how shame and pleasure shows up in those with a history of childhood sexual abuse, and what you can do to recognize and repattern toxic shame with Neuro-Somatic Coaching.

    Just as toxic shame is developed, it can be undeveloped, by learning how to recognize when and how it shows up in the body, then repatterning the neural pathways in real time using NSI tools, and allowing repressed emotions to mobilize.

    This episode is filled with knowledge and insight you don’t want to miss. Tune in for this and more!


    Topics discussed in this episode:

     

    • The difference between guilt and shame
    • Difference between regular shame and toxic shame
    • How toxic shame affects posture
    • How shame is a protective response
    • What is shame inflammation and its correlation to disease states?
    • Why mobilizing the body is crucial to process emotions
    • What is emotional attunement?
    • Overcoupling of shame and pleasure in the case of childhood sexual abuse
    • The types of body boundary violations
    • What to do if you are having a toxic shame response?
    • Why it’s important for practitioners to understand when a client is in a shame response
    • Repattering shame in real time

     

     

    Contact us about private Rewire Neuro-Somatic Coaching: https://brainbased-wellness.com/rewire-private-neuro-somatic-coaching/

    Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the spring cohort now! https://www.neurosomaticintelligence.com

     

    Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com

     

    Connect with us on social media: @trauma.rewired

     

    Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846

     

    FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired

     

    This episode was produced by Podcast Boutique https://www.podcastboutique.com

     

    Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. 

    We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. 

    If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone’s life is in danger, immediately call 911. 

    We do our best to stay current in research, but older episodes are always available.  We don’t warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It’s very important to talk to a medical professional about your individual needs, as we aren’t responsible for any actions you take based on the information you hear in this podcast.

    We  invite guests onto the podcast. Please note that we don’t verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization.

    We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. 

    We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional.

    The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. 

    Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. 

    We’ve done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us jennifer@traumarewired.com  All rights in our content are reserved



    Related Episodes

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    Joining me this week is Melody Joy, a Shaman, Intuitive Astrologer, and Spiritual Awakener. She has experience in both the metaphysical and medical fields and uses her knowledge to assist others on their journey of awakening & healing. We will be getting into astrology, Kundalini, trauma and epigenetics, pleasure activism & the awakening of humanity’s shadow.

     

    In this episode, I share: 

    • [1:11] How Melody’s father sparked her interest in astrology
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    • [11:39] How Melody’s spiritual journey began
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    Resources From This Episode:

    Work with Jennifer

    25% Off a Private Coaching Session HERE

     

    Connect with Jennifer

    Website

    Facebook

    Instagram

     

    Connect with Melody

    Website

    Instagram

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    Age of the Mage Ep. 18: What's Your Soul Magic?

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    What magic and spiritual gifts have you inherited from your "soul lineage?" Do you have certain abilities based on etheric forms of DNA?

    In this episode, I talk about 7 Immortal Soul Lines and why it's important to discover your natural soul affinities. You'll experience more fulfillment as you come to understand how these inherited talents affect you.

    Each of the 7 Immortal Soul Lines resonates with one of the seven chakras, the powerful energy centers spiraling through our multi-dimensional bodies.

    Identifying your primary soul line is the first part in this podcast series that pertains to the understanding and creation of our magickal persona. Together, we'll be traveling through our imaginations, recollections, and perceptions in order to define ourselves through a magical-spiritual lens.

    As we work through this process, we'll come to know our strengths and weaknesses, and we'll learn to use our unique "soul magic" to achieve our goals and fulfill our true destinies.

    For more information about each Soul Line, visit the Modern Masters Site using this link. https://modernmasters.org/immortal-soul-lines/

     

     

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    Jeralyn Glass is a professor, internationally known singer, crystal alchemy meditation leader, and creator of The Sacred Science of Sound. One of her many gifts is her personal alchemy of classical music, meditation and high vibrational sound. Jeralyn uses her gifts to inspire and heal, holding a space of love, embodiment, integration and empowerment. In this powerful and moving conversation, we discuss many aspects of healing and sound.

    - Jeralyn shares the moving story of how her only child began communicating to her through sound on the night he passed away.
    - Sacred sounds make perfect geometric shapes in the very fluid of our bodies, and how this works to restructure our wounds.
    - How sound impacts the chakras and endocrine systems - fascinating!
    - She explains the alchemy of the bowls when the notes and crystalline materials are fully utilized.
    - How the frequency of a group's energy impacts how the bowls sound.
    - What are some ways that anyone can use sound to enhance their meditations and healing?

    Link to Jeralyn’s websites: crystalcadence.com jeralynglass.com
    Sacred sound series website: sacredsciencesound.com

    Other episodes you'll enjoy:

    085. Humanity, Humility, and Hanuman - Krishna Das

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    Support the show:

    Visit my sponsors page to get deals on things I love and support the show!

    Connect with me:

    themeditationconversation@gmail.com

    www.karagoodwin.com

    IG: @kara_goodwin_meditation

    FB: @karagoodwinmeditation

    Loved this episode? Leave us a review and rating here:

    https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

    123. 8/8 Lion's Gate - Modern Mysticism with Michael

    123. 8/8 Lion's Gate - Modern Mysticism with Michael

    We have entered the Lion's Gate passageway, which will peak on 8/8. Michael Massey joins to discuss what this means, how to utilize this gift, and how to work with the gifts we can receive when fears present.

    In this episode, we specifically discuss:

    - Portal passageways can be astronomical, cultural, numeric in nature.
    - What the Lion’s Gate offers in terms of abundance and laying foundation for what you will receive.
    - How can we set ourselves up to make the most of this passageway?
    - Why do certain dramas repeat within our lives?
    - How is the surfacing of our primal fears a gift?
    - The importance of naming the fear.
    - The importance of the lion in this passageway, and how to use the lion to assist through this gateway.

    Other episodes you'll enjoy:

    084. Rare Astrological Events in December 2020 - Kalidas Hansen

    067. A Fresh Perspective of 2020 - Modern Mysticism with Michael

    046. Going Beyond Fear - Modern Mysticism with Michael 

    Support the show:

    Visit my sponsors page to get deals on things I love and support the show!

    Connect with me:

    themeditationconversation@gmail.com

    www.karagoodwin.com

    IG: @kara_goodwin_meditation

    FB: @karagoodwinmeditation

    Loved this episode? Leave us a review and rating here:

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    Age of the Mage Ep. 19: Healer? Artisan? Vampire?

    Age of the Mage Ep. 19: Healer? Artisan? Vampire?

    There are 7 Immortal Soul Lines that carry your cosmic DNA. This "soul lineage" aligns with one or more of the 7 chakras. As we dive deeper into the soul lines, we can discover our natural tendencies, claim our magick, and strengthen our spiritual powers.

    The 7 Soul Lines were introduced in the previous episode of the podcast. In this episode, I'll share more detailed information about the root chakra, aligned with the Immortal Vampire, the sacral chakra which houses the energy of the Eternal Artisan, and the solar plexus, the seat of the Honored Healer.

    Discovering your dominant soul line marks the first steps of creating a magickal persona. Over the course of the podcast, we'll discuss this process in great detail. By examining and understanding your unique spiritual gifts and magical talents, you'll be able to make better use of those qualities.

    Time Stamps:

    Honored Healer: 7;45

    Eternal Artisan: 17;12

    Immortal Vampire: 27;33

    More information about the Soul Lines is available on our site: modernmasters.org

    If you visit the home page and scroll down to the bottom, you'll find a button that will take you to the Soul Lines page. From there, you can examine each one in more detail and also download PDF files about each soul line as well.