Welcome to Cold Therapy - with Michael Mosley
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There’s a chill in the air as Dr Michael Mosley uncovers the surprising power of the cold to enhance your health and wellbeing in ways you might not expect.
Explore "ethicalmanufacturing" with insightful episodes like "Welcome to Cold Therapy - with Michael Mosley", "Episode 60: Bubbles", "Mayhem: The 1970s You Never Knew, Episode 5", "Afternoon Briefing Monday 16th October" and "“The Scandalous Hamiltons” with Bill Shaffer" from podcasts like ""Just One Thing - with Michael Mosley", "Otherworld", "Here's Where It Gets Interesting", "Times news briefing" and "Here's Where It Gets Interesting"" and more!
There’s a chill in the air as Dr Michael Mosley uncovers the surprising power of the cold to enhance your health and wellbeing in ways you might not expect.
The right to privacy, a 22-year-old who went by the pseudonym “Jane Roe,” and one of the most famous court cases in United States history. Join us as we learn what happened leading up to Roe v. Wade, the fate of Norma McCorvey following the Supreme Court’s ruling, and how this piece of history echoes in the present day. That is not the only ghost of 1973 history that is still relevant, though. If you’re curious about how an oil embargo in the 70s impacts today’s gas prices and oil reserves, and you’d like to better understand a piece of Israel's history and how it ties into present-day events, you’re in the right place.
Writer, Host, and Executive Producer: Sharon McMahon
Audio Producer: Jenny Snyder
Writers and Researchers: Amy Watkin, Mandy Reid, and Kari Anton
Production Coordinator: Andrea Champoux
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Sharon sits down with author and historical researcher, Bill Shaffer, to learn untold stories of a Hamilton descendant in his gripping book, “The Scandalous Hamiltons: A Gilded Age Grifter, a Founding Father's Disgraced Descendant, and a Trial at the Dawn of Tabloid Journalism. Today, if an author pitched a book proposal with as many twists and turns as this true story holds, it would likely be considered too far-fetched to be believable. Learn how curiosity from a fountain in Riverside park led to a deluge of court records, newspaper articles, and this turn-of-the-Century scandal.
Host/Executive Producer: Sharon McMahon
Guest: Bill Shaffer
Audio Producer: Jenny Snyder
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Calum Macdonald, Andy Maciver and Geoff Aberdein are joined by Stephen Flynn - the SNP’s Westminster leader. We start by discussing the Labour Shadow Cabinet's defence of the two-child cap policy and the claim that Britain has no money. Stephen Flynn, as a Scottish nationalist, emphasises the need for clarity in their vision for Scotland, particularly in terms of economic growth and harnessing renewable resources.
As more SNP MPs announce their intention to stand down at the next election, the discussion then shifts towards the impact of social media on politics, with Stephen highlighting the role it plays in spreading toxic and negative comments towards politicians. Stephen goes on to share thoughts on recent resignations in politics, reflecting on why good people are leaving and the difficulties in attracting them.
Transitioning from oil and gas to alternative energies also features - Stephen supports the idea of a just transition and a green industrial revolution.
Plus, will Stephen Flynn ever make the move to Holyrood as an MSP?
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You can download The Doctor’s Kitchen app for free here.
Modern work is defined by a relentless barrage of incoming messages and back-and-forth digital conversations. What this creates is a state of constant, anxious chatter in which nobody can disconnect.
In addition to this inability to unplug, is a squeezing of our cognitive bandwidth to perform substantive work. The type of work that really matters. We have become so used to an inbox-driven workday that it’s hard to imagine alternatives.
And that’s why I’m speaking with computer science professor Cal Newport today who makes the case that our current approach to work is broken and why digital minimalism is so important.
Cal is a NY Times bestselling author of several books, including, most recently, A World Without Email, Digital Minimalism, and Deep Work. Many of his articles from his column in the New Yorker and his weekly newsletter have inspired me to create a better working environment for me, my staff with the goal of promoting mental wellbeing and happiness which is why it was such a pleasure to have him on the show today.
His latest book, A World Without Email provides a bold vision for liberating workers from the tyranny of the inbox, and unleashing a new era of productivity.
You can download The Doctor’s Kitchen app for free to get access to all of our recipes, with specific suggestions tailored to your health needs and new recipes added every month. We’ve had some amazing feedback so far and we have new features being added all the time - check it out with a 14 day free trial too.
Do check out this week’s “Eat, Listen, Read” newsletter, that you can subscribe to on our website - where I send you a recipe to cook as well as some mindfully curated media to help you have a healthier, happier week.
We would love to get your feedback on the subject matter of these episodes - please do let me know on our social media pages (Instagram, Facebook & Twitter) what you think,and give us a 5* rating on your podcast player if you enjoyed today’s episode.
Check out the recipes and app here: https://apple.co/3G0zC0Z
Join the newsletter and 7 day meal plan here: https://thedoctorskitchen.com/newsletter/
Check out the socials here: https://www.instagram.com/doctors_kitchen/
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My guest today is Conna Walker, Founder and CEO of House of CB and Mistress Rocks. Conna started House of CB at just age 17 with a £3,000 family loan. Since then House of CB has grown into a multi-million-pound business with over 40 retail locations and a worldwide community of over 3m. Worn by Chrissy Teigen, Jennifer Lopez, the Kardashians, and many more... Conna’s business is an innovator in brand marketing and her goal is to embrace the female form in order to champion female empowerment. Conna is one of the youngest, and most successful entrepreneurs in the online fashion retail space, I’ve always admired her vision and clarity of brand identity, and I am so excited to chat to her today.
Topics:
Does your business need a USP?
Being a 'Girlboss'
Being a business owner in the public eye
Having confidence in your vision
The cycle of creativity
The reality of running a business
Buy the Working Hard, Hardly Working book here: http://linktr.ee/whhw
Follow along on Instagram: https://www.instagram.com/gracebeverley/
Keep updated on LinkedIn: https://www.linkedin.com/in/grace-beverley-574a10102/
Shop Sustainable Style at TALA: http://wearetala.com
Get everything you need to reach your fitness goals at SHREDDY: http://shreddy.com
Working Hard, Hardly Working is produced by Burning Bright Audio, the series producer is Ben Tulloh, editing by Hunter Charlton and video editing by Chris Ahjem.
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My guest today on the podcast is Karen O’ Donoghue who is the Founder of The Happy Tummy Co. which she established in Hackney, East London back in early 2014.
Having suffered with chronic IBS symptoms since childhood it was in 2013 that Karen cleared up her symptoms for good through applying 2 years of scientific research on how our gut bacteria like to eat to fermented bread recipes. From her bakery in Hackney.
Karen sent this unique, gut friendly bread throughout the UK and Ireland to help others eradicate themselves of their IBS symptoms too.
It quickly became known as “the magic poo bread”.
An activist for fibre, real bread, connecting with the land and teff Karen has now moved to East Sussex where she has opened a bakery school deep in the countryside surrounded by farmland, herds of cattle and sheep and night time hedgehogs. Her mission to re-establish connection with the earth and our hands is paramount in her mission to eradicate people of their IBS symptoms.
We talk about so many different topics on this podcast. Karen's journey, the importance of seed banks and maintaining an open and respectful perspective on different types of farming.
And remember, you can checkout the recipe I made Karen over on YouTube by clicking here:
Also go check out The Happy Tummy.co website and do follow Karen and the team on Instagram too and keep an eye out for any events they are hosting this year or festivals that they're going to be at - definitely get yourself along to something if you can, you won't regret it!
Have a listen to the podcast and enjoy - and don't forget to give us a 5* rating on the podcast, it really does help to spread the love and the message and for others to find us too!
You can find all of this information and more at www.thedoctorskitchen.com, subscribe to the newsletter for weekly science based recipes.
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