hormone replacement therapy

Researchers are suggesting a new approach that better prepares and supports women during menopause.  CBS News Medical Contributor Dr. Celine Gounder is On the Record with Steve Scott.

Should I take progesterone? This may be a question you have been asking yourself lately. I know I’ve been getting it a lot lately! 

Progesterone has become a hot topic lately, especially between conventional and 
functional medicine. It is one of the key hormones we have as women. It’s our natural anti-anxiety hormone and is what keeps estrogen in check. But how do we know when we may need to start taking progesterone? And is it really any different from the progestins in birth control?

In this episode I’m diving into what exactly progesterone is, when it’s beneficial to take it, and why it’s a GAME CHANGER for things like perimenopause!

You’ll hear more about:

• What progesterone is (and what it isn’t)
• The power of progesterone in the female body (hint: it’s not just for your uterus!)
• What happens to progesterone in your 40’s
• Progesterone vs progestin
• The 3 big women’s health issues where progesterone can be a game changer
• And more!

Come ignite the tiny ember that is smoldering inside of you! Get out of survival mode for one day. Choose You! Bring your dreams back to life with a sisterhood of inspiring, courageous women! I want to see you there!! https://thebeevent.com/

Struggling with balancing your hormones? Grab your copy of the The Gutsy Gynecologist's Guide to Balancing your Hormones: https://drtabatha.com/free-guide/

Support your hormone balance- EnergyLift!

Connect with Dr. Tabatha:
Work with us: Schedule a call

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Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfow

In today's episode Marianne is speaking with Amanda Lewis, a Midwife & Nurse Practitioner, and the Founder of Vivacious Women’s Wellness. Amanda’s journey has been one of transformation, from being burnt out and overworked to prioritizing self-care and stepping into the realm of women’s health service.

In this episode you will hear Marianne and Amanda talk about:

Amanda’s Journey

• Amanda shares her personal transformation story, highlighting her shift from burnout to finding purpose in serving women's health.
• Emphasizes the importance of prioritizing self-care and the challenges she overcame to get where she is today.

Weight Loss 

• Medication
• Daily Habits
• Selfcare

Understanding Hormones

• Discussion on when women should consider getting their hormones checked and the importance of doing so.
• Exploring the challenges women face in getting hormone tests done and practical steps to navigate this process.
• Amanda sheds light on the significance of hormone test results and the potential implications for women’s health.
• Definition and explanation of hormone replacement therapy, along with considerations for determining its suitability for individual cases.

Navigating Perimenopause/Menopause Symptoms

• Strategies for initiating conversations about perimenopause/menopause symptoms and minimizing their impact on daily life.

Sexual Health

• Addressing common issues such as exhaustion, low libido, and slow arousal in the context of sexual health.
• Amanda offers insights into potential solutions and approaches to improve sexual wellness.

Connect with Amanda:
Website - https://www.vivaciousww.com/
Website Resource Page- https://www.vivaciousww.com/resources
Libido Magazine - https://mailchi.mp/b4a5e45c98b6/d51x0c0hiw
https://www.prosayla.com

Books Amanda Mentioned:
Hormone Intelligence - https://a.co/d/8jmaVxp
The Adrenal Thyroid Revolution - https://a.co/d/gvmtDSw

Connect with Marianne:

Website: Message In The Middle with Marianne
Message In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/
Email: Contact | Message In The Middle with Marianne

When it comes to overcoming obstacles, Dr. Cecelia Koetting likes to tackle them head on. In her mid-thirties while training for a marathon, she was diagnosed with Stage 4 colorectal cancer right before the world shut down for COVID. Luckily, her attitude has always been to never ask “why me?” but to find a path forward and roll with it. Her experience battling cancer led her to try to connect with each patient on a more human level. As for optometry and patient care, if Dr. Cecelia Koetting doesn’t have an answer to a question, she dives in to figure it out. This often leads to the creation of her CE lectures, including those on hormone replacement therapy and limbal stem cell deficiency (LSCD). This has also led to her current pursuit of a Master of Public Health in epidemiology and biostatistics which she hopes will allow her to find opportunities to further improve the profession of optometry.

Eye Give a Damn hosted by Dr. Joseph Allen is produced by FluoreSCENE Media.

For more information on Dr. Joseph Allen visit https://doctoreyehealth.com/

Visit https://odcommunity.com/ to learn more about FluoreSCENE Media. 

Struggling with loss of libido? Increased appetite? Weight Gain? These are common and very real symptoms you may experience in menopause.  Can antidepressants help combat these symptoms? According to the American College of OBGYNs it can. But in reality antidepressants are not going to help at all! 

Today, I'm discussing why antidepressants in menopause is not the right way to go. In reality,  the biggest thing women suffer from, in menopause, is a hormonal imbalance. To fix this imbalance women need to start thinking about one thing... and it's NOT antidepressants!

Ready to find out what it is? Let's dive in to learn more!

Come ignite the tiny ember that is smoldering inside of you! Get out of survival mode for one day. Choose You! Bring your dreams back to life with a sisterhood of inspiring, courageous women! I want to see you there!! https://thebeevent.com/

Struggling with balancing your hormones? Grab your copy of the The Gutsy Gynecologist's Guide to Balancing your Hormones: https://drtabatha.com/free-guide/

Support your hormone balance- EnergyLift!

Connect with Dr. Tabatha:
Work with us: Schedule a call

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfow

In this episode of Message in the Middle we are talking about an important topic that affects millions of women worldwide: menopause. Joining us is Lisa Boate, a Menopause Consultant, coach, and the host of Transforming 45 podcast. Lisa's dedication to guiding women through the challenges of midlife, particularly during the phases of empty nest and perimenopause/menopause, makes her an invaluable resource in this space.

We start by defining the basics: what exactly is menopause and perimenopause? Lisa provides clarity, setting the stage for our discussion.

Next, we delve into the symptoms. From night sweats to lesser-known symptoms like anxiety and lack of word recall, Lisa sheds light on what women experience during this transitional phase of life.

But it's not all doom and gloom. Lisa shares practical tips for minimizing these symptoms, emphasizing the importance of exercise, stress management, and quality sleep – the four pillars of well-being.

We address the myths surrounding hormone replacement therapy, debunking misconceptions and offering insight into its benefits.

We explore the importance of designing our lifestyles now for our future well-being. Lisa highlights the significance of "backwards engineering" our lives to ensure a fulfilling and healthy last decade.

And let's not forget about the workplace. As the founder of Liberated Menopause, Lisa explains why organizations should care about menopause and how they can create empowering workplaces for women.

Thank you for tuning in to Message in the Middle. Until next time, stay informed and empowered and if you would like to connect with Lisa or Marianne:

Connect with Lisa:

Connect with Marianne:

Website: Message In The Middle with Marianne
Message In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/
Email: Contact | Message In The Middle with Marianne

Estrogen is the main driving hormone in your body that affects just about everything - so let’s talk about it! Estrogen is so important for your overall health, not just your reproductive health, because you have estrogen receptors all over your body. We need to stop demonizing estrogen and start talking about all the great things estrogen does for you and your body!

You will hear:

• Systems in your body affected by estrogen
• The functions of estrogen and progesterone and keeping them in check
• How conventional medicine is failing women
• The trouble with synthetic hormones after menopause
• And so much more!

Come ignite the tiny ember that is smoldering inside of you! Get out of survival mode for one day. Choose You! Bring your dreams back to life with a sisterhood of inspiring, courageous women! I want to see you there!! https://thebeevent.com/

Struggling with balancing your hormones? Grab your copy of the The Gutsy Gynecologist's Guide to Balancing your Hormones: https://drtabatha.com/free-guide/

Support your hormone balance- EnergyLift!

Connect with Dr. Tabatha:
Work with us: Schedule a call

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfow

Fatigue is something most of us struggle with from time to time. But if you find yourself feeling exhausted every day, regardless of how much sleep you get, it may be time to take a closer look at your hormones.

On this episode of The Dr. Kris Podcast, Dr. Kris and Steve Brown explore the impact hormonal imbalances can have on your energy levels, quality of life, and much more. Find out:

• How hormones impact your energy levels;
• Other warning signs that your hormones may be imbalanced;
• Who is most at risk for hormone imbalances; and
• Treatment options for hormone imbalances.

While you probably know that pelvic floor therapy can help if you struggle with leaking or postpartum challenges, as you'll discover in this conversation, your pelvis has a much bigger impact on your overall well-being, especially in midlife. 

I know because I had the privilege of being treated by my guest today, Erika Burger. She is a highly regarded Pelvic Floor Physiotherapist from Dartmouth, Nova Scotia.  I went in seeking help for pain with ovulation when I was in perimenopause and left with an understanding of how complex pelvic pain could be.

There are so many painful and inconvenient conditions that can show up in midlife, but many of them are easily treated with the right therapist. So join me in this conversation and learn why I believe pelvic floor therapists are the unsung heroes of midlife!

To learn more about Erika and her work, check out her website at www.thepelvichealthclinic.ca, or follow her on Instagram at @thepelvichealth.clinic or on Facebook at @thepelvichealthclinicbyerika

Looking for a place to learn more about midlife, menopause nutrition, and intuitive eating? Click here to grab one of my free resources and learn what I've got "on the menu" including my 1:1 and group programs. https://www.menopausenutritionist.ca/links

Welcome back to Beyond the Words! I'm Dimple Thakrar. Today, I'm sharing a deeply personal experience - my journey through menopause. I want to emphasize that I'm not a medical professional, just a woman sharing her story.

I open up about my family's history with ovarian issues and losing my mother to it. This led to a decision for my sisters and me to undergo preventive hysterectomies. The aftermath was unexpected - surgery-induced menopause. The emotional and physical toll was immense. Finally, hormone replacement therapy (HRT) provided relief, but it came with its own challenges.

Key Takeaways:

• Menopause is often misunderstood and stigmatized, but it's a natural phase for many women.
• HRT can be a crucial lifeline for those struggling with menopausal symptoms.
• Compassion is vital, both for oneself and for those supporting women going through this transition.
• Understanding and seeking help for menopausal symptoms is crucial for overall well-being.

Remember, you're not alone. Seek the support you need, and approach this phase with compassion and understanding. Take care. - Dimple x 

Dimple Thakrar Resource Links:

Website: https://dimpleglobal.com/
Facebook: https://www.facebook.com/dimple.thakrar
Instagram: https://www.instagram.com/dimplethakrar/

24 October 2023: Experts have warned that almost a third of online product and service reviews are fake. But how can we tell the honest from the better avoided?

See omnystudio.com/listener for privacy information.

 "If people want to see it, then they are going to have to pay." Christene Jorgensen  said returning to America after having sexual reassignment surgery.  We will also hear Charlotte Mcleod story as  the second woman who had sexual reasiugnmenr surgery and both ladies working  on Bourbon Street.
My friend Lisa tells their story and we have a conversation about hormone replacement therapy.
We also get a visit from Regina about growing up and coming out.=
.

Historian Frank Perez explains the mission of the LGBT+ Archives of Louisiana and a welcome to Quiet Conversations.

with Rio Riggen

Menopause dramatically impacts women's hormone levels, leading to uncomfortable symptoms like hot flashes and mood swings. Hormone replacement therapy can provide some relief, but some patients are hesitant to give it a try. So what's the truth: Is hormone replacement therapy safe after menopause?

On this episode of The Dr. Kris Podcast, Dr. Kris and Steve Brown discuss new research about hormone replacement therapy in post-menopausal women, the benefits that patients can experience, and signs that you may be a good candidate for treatments. Don't miss it!

Are you convinced that with your welcome to midlife and menopause letter, you’re also doomed to develop insulin resistance? It’s not much different from believing that every pregnant woman will also develop gestational diabetes. Is it possible? Sure. Does it happen to everyone? Definitely not. 

In this episode, I’ve invited Registered Dietitian, Val Schonberg back on the show to help challenge some of the most common assumptions about insulin resistance for women in menopause. Your body composition can change significantly in menopause, but it doesn’t automatically mean you’ve developed insulin resistance. In most cases, it just means you’re human. Join us as we celebrate normalizing bodies of all shapes and sizes and building boring balanced plates!

To learn more about Val Schonberg and her work, visit her website at www.enlightenUnutrition.com and follow her on Instagram at @V.SchonbergRD or on Facebook @ EnlightenU Nutrition

Looking for a place to learn more about midlife, menopause nutrition, and intuitive eating? Click here to grab one of my free resources and learn what I've got "on the menu" including my 1:1 and group programs. https://www.menopausenutritionist.ca/links

In this episode, we delve into the topic of Testosterone Replacement Therapy (TRT) and explore why it may not be necessary for everyone. We discuss the alarming statistic that 56% of people currently on TRT don't actually need it, and provide insights into how to naturally optimize testosterone levels. Join us as we uncover the 10 testosterone killers to avoid and take control of your hormonal health.

Show Notes:

1. Understanding Testosterone and TRT
   • Testosterone is a hormone responsible for various functions in the body.
   • TRT is a growing industry, but not everyone needs it.
   • Overprescription of TRT is akin to the opioid epidemic; we need to address root causes.
2. How Testosterone Is Produced
   • Testosterone production involves the hypothalamus, pituitary gland, and gonads.
   • Micronutrients like vitamin D play a role in boosting testosterone naturally.
3. The Ten Testosterone Killers
   • Vegetable Oils: Avoid them due to their impact on hormone regulation.
   • High Stress and Anxiety Levels: Chronic stress leads to increased cortisol, which lowers testosterone.
   • Excessive Alcohol Intake: Consistent alcohol consumption affects testosterone levels negatively.
   • Refined Carbohydrates and Sugar: High-glycemic diets lead to temporary drops in testosterone.
   • Dehydration: Proper hydration is essential for optimal testosterone production.
   • Excess Body Fat: Obesity reduces testosterone and converts more to estrogen.
   • Lack of Exercise: Physical activity helps maintain healthy testosterone levels.
   • Medications: Some medications, like statins, can lower testosterone.
   • Triclosan and Triclocarban: Found in certain soaps and products, these chemicals disrupt hormone balance.
   • Xenoestrogens: These chemicals mimic estrogen and can be found in skincare and personal care products.
4. Taking Action
   • Live a Life by Design: Become aware of your habits and behaviors and make intentional changes.
   • Cellular Testing: Consider micronutrient testing to address deficiencies and customize supplementation.

Taking control of your testosterone levels doesn't necessarily require TRT. By understanding the 10 testosterone killers and making lifestyle changes, you can naturally optimize your hormonal health and improve your overall well-being.

The Power of Ownership Book: pre-order link https://thepowerofownershipbook.com/

Let's connect:

Instagram: https://www.instagram.com/justinroeth/

LinkedIn: //www.linkedin.com/in/justin-roethlingshoefer-ms-7252a766/

Own It

Success is different so own your different!

If you have been suffering from fatigue, weight gain, mood swings, hot flashes, or other signs of a hormonal imbalance, hormone replacement therapy is one of the best ways to find relief. But not all HRT is the same. 

Bio-identical hormone replacement therapy is a natural, FDA-approved treatment option ideal for men and women with low testosterone, menopause, pre-menopause, and more. On this episode rerun, Dr. Kris and Steve Brown break down the differences between this type of HRT and traditional HRT. Join to find out:

• What bio-identical HRT is and how it works;
• Common misconceptions about bio-identical hormones; and
• What results you can expect once you start treatments.

Do you need progesterone? This is a question we, as doctors, hear all the time, and one that is often answered wrong. Today, I'll be breaking down what progesterone actually is and how it's different from progestin. If you've been thinking that you have low progesterone, you don't want to miss this episode!


You will hear:

• The benefits of progesterone... beyond balancing our estrogen or supporting pregnancy
• What progestin is and its side effects
• The biggest difference between progesterone and progestin
• When you might need to consider using a bioidentical progesterone
• Why your birth control isn't helping your health issues
• And more!

Come ignite the tiny ember that is smoldering inside of you! Get out of survival mode for one day. Choose You! Bring your dreams back to life with a sisterhood of inspiring, courageous women! I want to see you there!! https://thebeevent.com/

Struggling with balancing your hormones? Grab your copy of the The Gutsy Gynecologist's Guide to Balancing your Hormones: https://drtabatha.com/free-guide/

Support your hormone balance- EnergyLift!

Connect with Dr. Tabatha:
Work with us: Schedule a call

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfow