#mindsetmatters

Miracles are not just chance events. They are the result of a mindset that refuses to give up on the promises of God.

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⭐️ APRIL 12, 2024 AT 7:00 PM
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Imagine carrying the world's weight on your shoulders, only to discover the secret to self-empowerment was within you all along. As Smilie, your Latina Life Empowerment coach, I'm thrilled to share the tools and strategies that have transformed my life and helped countless formidable women reclaim their confidence. This episode is a hearty tribute to every Boss Chica out there, spotlighting the journey to self-love through the lens of Latina resilience. You'll hear personal anecdotes, client triumphs, and actionable advice for speaking up and standing out, whether in the boardroom or at community gatherings.

Embracing affirmations and incantations helps combat negative self-talk and boost belief in oneself. This episode takes you through the profound impact of these practices, encouraging you to integrate them into your routine to cultivate a mindset where worthiness is a given. I'll guide you through stepping into new experiences, celebrating every effort and victory along the way, and how to navigate the inevitable setbacks that are stepping stones on the path to greatness.

Lastly, take the chance to join me for an extraordinary five-day virtual self-love boot camp. This transformative event will boost confidence, enrich relationships, and polish leadership prowess. As a life coach and mental health professional with over two decades of experience, I'm here to foster a supportive community where transformation isn't just a possibility—it's a promise. So, come along and take those manageable steps toward personal growth because together, we thrive in self-care, love, and kindness. 

If you're interested in participating in our Women's Virtual Self Love Boot Camp, please go to the show notes and click on the link to secure your spot, or you can also send me a direct message and ask for the link, and I will send it to you. I am looking forward to seeing you there!

Disclaimer: This podcast is for educational purposes only and should not substitute for therapy. We recommend seeking help from a trained professional for your specific situation.

Q&A: What are Your Thoughts on This Episode? Please message me.

Ladies, are you ready to take your confidence, relationships, and leadership skills to the next level? If so, you will want to take advantage of the Virtual 5-day- Self-Love Boot Camp.

If you're ready to boost your confidence, improve your relationship with yourself, your family, and your friends, and make more money while enhancing your leadership skills, check out the show notes and click the link to sign up for the Self-Love Boot Camp.

It will take place from March 4th to March 8th, 2024, Monday to Friday, and the replay will be available, so no worries if you miss any sessions. You will be excited to be part of a community of like-minded women who make you feel welcome and supported. By the end of the boot camp, you will experience a mindset shift and transformation that will leave you feeling empowered.

To sign up, please click the link below.
https://bit.ly/self-love-bootcamp

Follow Coach Smilie on Instagram for weekly Thursdays Free Master Class at 7 pm EST.

Join our weekly New Empowerment MasterClass in Spanish every Thursday at 7 pm EST. "Martes de Empoder...

Have you ever stood on the brink of change, your heart racing with excitement and fear? I'm Smilie Filomenos Rodriguez, your Latina Life Empowerment Coach and social worker, and I've been there, too. In our latest episode, we peel back the layers of self-doubt and limiting beliefs that so many women, especially Latinas, grapple with daily. Through a tapestry of personal narratives and hands-on advice, I guide you through self-discovery and self-love, addressing the widespread fears of the unknown, change, failure, and rejection. Our conversation isn't just about identifying these fears; it's about understanding their roots in our self-perceptions and learning to dance with them on our journey to empowerment.

This episode is a heartfelt embrace, a reminder that the road to success is often paved with the same love and determination that characterizes motherhood. I draw inspiring parallels between nurturing a child and our ambitions, illustrating that love for our goals can drive us to overcome any challenge. We talk about moving past the sting of previous failures, transforming them into stepping stones for future victories. It's time to surround yourself with positive energy, embrace consistent self-improvement with grace, and approach each day with the enthusiasm that sparks actual change. Join me, and let's ignite the fires of action to turn your dreams into reality. You got this! 

Disclaimer: This podcast is for educational purposes only and should not substitute for therapy. We recommend seeking help from a trained professional for your specific situation.

Q&A: What are Your Thoughts on This Episode? Please message me.

Ladies, are you ready to take your confidence, relationships, and leadership skills to the next level? If so, you will want to take advantage of the Virtual 5-day- Self-Love Boot Camp.

If you're ready to boost your confidence, improve your relationship with yourself, your family, and your friends, and make more money while enhancing your leadership skills, check out the show notes and click the link to sign up for the Self-Love Boot Camp.

It will take place from March 4th to March 8th, 2024, Monday to Friday, and the replay will be available, so no worries if you miss any sessions. You will be excited to be part of a community of like-minded women who make you feel welcome and supported. By the end of the boot camp, you will experience a mindset shift and transformation that will leave you feeling empowered.

To sign up, please click the link below.
https://bit.ly/self-love-bootcamp

Follow Coach Smilie on Instagram for weekly Thursdays Free Master Class at 7 pm EST.

Join our weekly New Empowerment MasterClass in Spanish every Thursday at 7 pm EST. "Martes de Empoder...

Join us on this exhilarating episode of "Inside the Mind of Diesel," where we delve deep into the heart of basketball and its profound impact on shaping mindsets. Today, I'll take you on a personal journey through my own experiences - from the innocent dreams of a kid dribbling in the backyard, to the intense battles on the high school courts. Discover how the game of basketball is more than just a sport; it's a powerful teacher that molds our mental resilience, strategic thinking, and life skills. Whether you're a budding athlete, a sports enthusiast, or simply looking for inspiration to tackle life's challenges, this episode is a slam dunk of insights and stories you won't want to miss!

In the second paragraph, we'll explore how the lessons learned on the court can be applied off it. We'll discuss the importance of teamwork, the art of overcoming defeat, and how sports can be a catalyst for personal growth and success. Get ready to be inspired, motivated, and perhaps, see basketball in a whole new light. Don't forget to like, share, and subscribe for more episodes where we dive into the minds of sports enthusiasts and uncover the secrets to their success!

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Unlock the secret to a more joyful existence with every sunrise! I'm Smilie Filomeno Rodriguez, and I guarantee that by embracing the morning rituals I've curated, you'll discover the sheer delight of starting your day on an upbeat note. Today, we're not just discussing the typical breakfast and brushing routine. We're exploring the psychological treasures of gratitude, which is the ultimate morning fuel for your mental and emotional engine. Furthermore, we'll discuss the importance of syncing with healthcare providers when tweaking your wellness habits - it will help you take better care of your body.

Imagine simply greeting each day with less stress and purpose by fine-tuning your morning protocol. It's about grounding ourselves with a mental "mini-vacation" and enriching connections that remind us of our true value. I'll share why ditching your phone first thing in the morning could help you find tranquility and why a playlist with just the right zest might be the secret ingredient to kickstart your daily hustle. Immerse yourself in the science and soul of crafting a morning that doesn't just happen but happens beautifully. It sets the stage for a more fulfilling life with every dawn.

Disclaimer: This podcast is for educational purposes only and should not substitute for therapy. We recommend seeking help from a trained professional for your specific situation.

Q&A: What are Your Thoughts on This Episode? Please message me.

Ladies, are you ready to take your confidence, relationships, and leadership skills to the next level? If so, you will want to take advantage of the Virtual 5-day- Self-Love Boot Camp.

If you're ready to boost your confidence, improve your relationship with yourself, your family, and your friends, and make more money while enhancing your leadership skills, check out the show notes and click the link to sign up for the Self-Love Boot Camp.

It will take place from March 4th to March 8th, 2024, Monday to Friday, and the replay will be available, so no worries if you miss any sessions. You will be excited to be part of a community of like-minded women who make you feel welcome and supported. By the end of the boot camp, you will experience a mindset shift and transformation that will leave you feeling empowered.

To sign up, please click the link below.
https://bit.ly/self-love-bootcamp

Follow Coach Smilie on Instagram for weekly Thursdays Free Master Class at 7 pm EST.

Join our weekly New Empowerment MasterClass in Spanish every Thursday at 7 pm EST. "Martes de Empoder...

Are you ready to gain inspiration and practical tips for your own personal development and fitness journey? This episode holds the key!

In this podcast episode, Dr. Fitness invited Dai Manuel on the show to discuss his journey of overcoming personal challenges and transforming his life through health and fitness. Listen in as Dai shares insights into finding one's values, embracing a positive mindset, and becoming a role model for others. And be sure to stay tuned! This conversation delves into the power of resilience, goal-setting, and the impact of a healthy lifestyle on overall well-being.

Get ready to meet Dai Manuel - the ultimate super dad, husband extraordinaire, and all-around life enthusiast! Dai is on a mission to inspire and positively impact one million role models across the globe, encouraging them to lead a FUN-ctionally healthy life through education, community, and much encouragement. As an award-winning digital thought leader and author, Dai has mastered leading by example, always staying true to his values of Fitness, Family, Faith, Finances, and FUN. He knows firsthand how challenging it can be to juggle life's responsibilities while prioritizing health and happiness.

TIMESTAMPS
• [1:47] Dai Manual shares his personal transformation journey from morbidly obese teenager to health enthusiast, highlighting the importance of support networks and personal fulfillment.
• [4:44] Dr. Fitness and Dai discuss helping people uncover or stay true to their fitness values by understanding the science behind it.
• [11:47] Dai emphasizes the importance of finding joy in healthy habits and rituals, rather than feeling pressured by prescriptive advice.
• [19:22] Dai explains the importance of mindset in achieving fitness goals, citing the adage "the best time to plant a tree was 20 years ago, but the second best time is now."

For more information on the Your Health Moment podcast, visit: https://www.yourhealthmoment.com/

Connect with Us!
Max Sturdivant, Podcast Host & Health & Wellness Coach -
Podcast Website: https://www.yourhealthmoment.com/
Facebook: https://www.facebook.com/iam.drfitness
Instagram: https://www.instagram.com/iamdrfitness/
YouTube: https://www.youtube.com/@iamdrfitness1971

Dai Manual
Website: https://www.daimanuel.com
Twitter: http://www.twitter.com/daimanuel
Instagram: http://www.instagram.com/daimanuel
Facebook: http://www.facebook.com/daimanuel
YouTube: http://www.youtube.com/@DaiManuelOfficial
LinkedIn: https://www.linkedin.com/in/daimanuel/
Pinterest: http://www.pinterest.com/daimanuel
TikTok: http://www.tiktok.com/daimanuel
Dai Manual’s podcast: https://2percentsolution.buzzsprout.com/

🤝 This podcast episode was brought to you by McGowan Spinal Rehabilitation Center

🎙️ Podcast Production by Dandelion Media

🔊 Audio Produced by Mountain Valley Media

In this episode of Michelle’s Inspiration Hour Podcast, Tracy Pleschourt is featured, a solutions coach and the founder of Self-made You. Tracy shares her journey from a corporate role to becoming a solutions coach extraordinaire. Despite early self-doubt, Tracy's passion for inspiring others emerged at a young age. She discusses her fulfilling corporate experience but highlights the sacrifices it demanded. Tracy's decision to leave her job led to the creation of Self-made You, focusing on coaching individuals to achieve goals and overcome challenges.

Tracy introduces the SELF method: Self-coach, Eliminate self-sabotage, Leverage strengths, and Forge lasting change. She emphasizes the power of understanding oneself, navigating the primitive and prodigy brain, and embracing intentional thinking. Tracy provides insights into overcoming self-sabotage by identifying and challenging saboteur narratives. Leveraging strengths involves tapping into the prodigy brain's unique abilities through mental fitness techniques. The final step, forging lasting change, emphasizes taking intentional actions aligned with best practices.

The conversation delves into self-regulation, the importance of mental fitness, and overcoming challenges. Tracy addresses the potential emotional aspects of the coaching process, suggesting therapy for trauma cases. Michelle praises Tracy's precise coaching program, expressing admiration for its structured approach. Tracy shares a practical tip for individuals to initiate self-reflection by dedicating ten minutes each day to understand their emotions.

The conversation concludes with Tracy's advice for tough days, emphasizing the power of deep breathing, self-compassion, and discovering opportunities in challenging moments. The blog titles and hashtags provided offer potential directions for summarizing Tracy Pleschourt's empowering journey and coaching philosophy.

To reach Tracy: https://www.self-madeu.com/

Thank you so much for listening! To view all of the episodes on video, go to Michelle Henderson's YouTube Channel: https://www.youtube.com/@michellesinspirationhour

Picture this: I lay in bed, struck down by a bad cold, my mind swirling with fears and doubts. But what if I told you it was in this moment of vulnerability that I discovered the most powerful lessons about self-care, resilience, and inner peace? That's right, join me,  in this illuminating episode of the Smilie Empowerment Podcast where I take you through my journey of discovering strength in fragility.

We'll start by exploring the steps that led me towards self-care, setting priorities, and seeking support during my recovery. As we venture deeper, we'll talk about the art of slowing down, controlling our thought process, and cultivating a peaceful state of mind. I'll share how I found solace in prayer, soft music, and rest. In the final part, together, we'll navigate through the storm of the current crisis and discuss how I've managed to stay motivated, dream big, and further my mission. You’ll experience the vibrant community we've built together on Smilie Empowerment and feel the power of unity and hope. This is more than just a podcast episode; it's an invitation to a journey of personal growth and empowerment amidst adversity. Remember this - It's okay to feel vulnerable, it's okay to take a break, and it's okay to reach out for help. Embrace your fragility, for it is in this fragility that you will discover your true strength. I'm sending you all love and my prayers. - Smilie 

Disclaimer: This podcast is for educational purposes only and should not substitute for therapy. We recommend seeking help from a trained professional for your specific situation.

Q&A: What are Your Thoughts on This Episode? Please message me.

Ladies, are you ready to take your confidence, relationships, and leadership skills to the next level? If so, you will want to take advantage of the Virtual 5-day- Self-Love Boot Camp.

If you're ready to boost your confidence, improve your relationship with yourself, your family, and your friends, and make more money while enhancing your leadership skills, check out the show notes and click the link to sign up for the Self-Love Boot Camp.

It will take place from March 4th to March 8th, 2024, Monday to Friday, and the replay will be available, so no worries if you miss any sessions. You will be excited to be part of a community of like-minded women who make you feel welcome and supported. By the end of the boot camp, you will experience a mindset shift and transformation that will leave you feeling empowered.

To sign up, please click the link below.
https://bit.ly/self-love-bootcamp

Follow Coach Smilie on Instagram for weekly Thursdays Free Master Class at 7 pm EST.

Join our weekly New Empowerment MasterClass in Spanish every Thursday at 7 pm EST. "Martes de Empoder...

Let’s kick off National #SelfCareAwarenessMonth the right way by candidly discussing the elephant in each home. Let's keep it real! 

We are blessed to have an expert, Coach Ileka Falette, on the podcast to tell us how her self-care journey helped her lose 120 pounds and has kept it off for 7 years and counting.

You don't want to miss this episode. The topic items are:
✨Tips to prioritize their health
✨Avoid Burnout
✨Reduce Stress

Ileka Falette is a Wellness and Mindset Coach. She works with health & wellness entrepreneurs and female executives who want to avoid burnout and find the balance to work less, increase revenue, live healthier, and live their lives intentionally.

 ➖Connect with Coach Ileka Falette. 
https://smart.bio/ketomommymakeover/

Our goal with this episode is to get you into action by prioritizing your self-care habits and incorporating consistent routines to ensure optimal well-being.  

Please share this episode with others who would benefit from it. Let's get #healthiertogether. 

🌟Cheers to being intentional about Self-care.🌟

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What are you waiting for if you have not subscribed to my podcast? You should not want to miss an empowering episode filled with Fun, Fundamental, and Faith-Based Holistic Health Related Matters. A new episode is released every Friday.

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Thanks for all the kind reviews so far. Please comment Using This Rating and Review Link if you haven't already. It helps me know if I am making any sense, impacting a life, and promotes listenership. The more communities know about this podcast, the stronger we can be at Living At Our Finest. Thank you so much for your attention and participation.

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🎯All content is for educational purposes!

This week is a solo episode!

Join me as we delve into the conversations I've been having about being a HSP in business. The good thing is that being highly sensitive is such a gift in business and I want to show you why and HOW you can shift your perspective to propel yourself forward in business. 

I cover:

• Why being a HSP is often seen as a curse
• The language to be aware of when talking about yourself as a HSP
• The 3 tools that you can implement to master your mindset 

I do mention a prize for the listeners (as this was originally as a masterclass in my FB group) and I would love to invite YOU to schedule this FREE session: Crystal Clear Messaging.

Click the link below to schedule yours:
Book yours now: https://katecartercoaching.satoriapp.com/offers/266058-50-minutes-crystal-clear-messaging

If you're not already a member of the FB group and you would like to see the weekly trainings then make sure to join us by clicking the link below
https://www.facebook.com/groups/thesensitivechangemakers

Connect with Kate:

Learn more about Kate https://www.katecarter.co.uk/about

Find out more about the services Kate provides online:
https://www.katecarter.co.uk/online-services

Website: www.katecarter.co.uk

Instagram: www.instagram.com/katecartercoaching

Facebook Group: Sensitive Change Makers

Download your copy of The Start-up Guide to being a HSP: https://subscribepage.io/HSP-guide

Join us for an insightful discussion with Axel, a retired Air Force officer turned successful entrepreneur and real estate investor. With a focus on consulting, employee skill development, and program management, Axel's company has expanded internationally. Discover his journey of building a residential real estate portfolio worth around $1.5 Million, as he shares valuable lessons and experiences that he now teaches, coaches, and mentors others on the path to financial success and tangible asset ownership. Don't miss this opportunity to gain valuable insights and inspiration from Axel's wealth of knowledge and expertise in both business and real estate investment.

To learn more on coaching in life, business or fitness, go to https://deltafitlife.com for more information.

Join us for a powerful and thought-provoking episode as we discuss the impact of a positive attitude and mindset on both business and life. Our guest will share insights from the compelling book "Broken Gratitude," exploring the transformational potential of gratitude. Additionally, we delve into the crucial topic of veteran suicide, shedding light on this important issue and exploring ways to support and create positive change. Don't miss this enlightening conversation that brings together the power of positivity and the significance of mental health awareness.

To learn more on coaching in life, business or fitness, go to https://deltafitlife.com for more information.

Join us for an insightful conversation with Steve Buzogany, a renowned expert in Strategic Appreciation. As an author, speaker, and consultant, Steve has worked with top sales leaders and teams at prestigious companies like Berkshire Hathaway, Keller Williams, and RE/MAX. Discover Steve's unique approach to leaving long-lasting and positive impressions on people, and gain valuable insights into the power of Strategic Appreciation in building meaningful connections and driving success.


Connect with Steve Here: @AppreciationAdvocate

Connect with Greg Here: https://go.oncehub.com/DeltaFit

To learn more on coaching in life, business or fitness, go to https://deltafitlife.com for more information.

Join us for a captivating conversation with Victoria, a 20+ year Corporate Executive and Board Director known as the "Turn Around Queen" for her remarkable ability to inspire growth in business, leadership, and culture. Currently a Managing Director at Accenture, Victoria has achieved numerous milestones throughout her career, becoming one of the youngest Chief Operating Officers at 24, a president by 35, and a CEO by 41. Her impact and influence have been recognized through prestigious awards like Women of Influence, Most Influential Business Leader in Tech, and Mentor of the Year, among others. As a prolific motivational speaker, Victoria shares invaluable insights on personal branding, empathetic leadership, DEI's power on corporate cultures, and building a life of resilience. Don't miss this opportunity to learn from Victoria's wealth of experience and expertise.

Connect with Victoria Here:
Website: https://victoria-pelletier.com/
LinkedIn: https://www.linkedin.com/in/victoriapelletier/
Twitter: https://twitter.com/PelletierV29
Instagram: https://www.instagram.com/victoria_pelletier_unstoppable/
Facebook: https://www.facebook.com/Victoria.Pelletier.Speaker
Medium: https://medium.com/@victoriapelletier
YouTube Channel: https://www.youtube.com/c/VictoriaPelletierNoExcuses
YouTube Speaker Reel: https://youtu.be/na8LwVeWsmE 


Connect with Greg Here: https://go.oncehub.com/DeltaFit

To learn more on coaching in life, business or fitness, go to https://deltafitlife.com for more information.

Join us for an engaging conversation with Stefan, a dynamic leader with extensive experience in the manufacturing industry. As the President/CEO of Elnik Systems, a global industrial furnace manufacturer, and the Vice President of DSH Technologies, a process engineering and metallurgical service organization, Stefan showcases his exceptional leadership skills in driving growth and success. With a passion for education and support, Stefan's expertise and motivation have led him to chair multiple tradeshow conferences and serve on various industry-specific associations, making him a valuable resource for individuals and companies seeking to excel in their respective industries. Don't miss this opportunity to learn from Stefan's leadership insights and experiences!

Connect with Stefan Here: https://www.linkedin.com/in/stefan-joens/, https://www.instagram.com/stefanjoens/?hl=en, snjoens@gmail.com

Connect with Greg Here: https://go.oncehub.com/DeltaFit

To learn more on coaching in life, business or fitness, go to https://deltafitlife.com for more information.

Join us for an enlightening conversation with Molly Ruland, the CEO & Founder of Heartcast Media, a Digital Content Agency focused on content marketing for Founders, CEOs, Coaches, and Brands. Molly's expertise lies in producing high-quality branded video content that drives revenue and fosters strategic relationships through content marketing. As a frequent speaker on podcasting, marketing, and content creation, Molly's unique approach emphasizes the power of "listening as the revolution," evident in her multiple top-performing podcasts that engage and resonate with audiences.

Connect with Molly Here: https://linktr.ee/heartcastmedia

Connect with Greg Here: https://go.oncehub.com/DeltaFit

To learn more on coaching in life, business or fitness, go to https://deltafitlife.com for more information.

Join us for an inspiring conversation with Jason Skeesick, a US Army veteran, coach, and entrepreneur with a passion for building strong communities. As the founder of Spear and Clover, Jason's mission is to help entrepreneurs who have hit a plateau in their businesses to reach the next level of success. Through his expert guidance and leadership in The Spear and Clover Mastermind, a united group of like-minded entrepreneurs, Jason fosters growth and impact on a global scale. Don't miss the weekly Spear and Clover Podcast hosted by Jason, available on YouTube and all major audio platforms, where he shares valuable insights and strategies for creating Dynasty Organizations that achieve industry-leading results year after year.

To learn more on coaching in life, business or fitness, go to https://deltafitlife.com for more information.

Join us for an engaging discussion with Jonny Holsten, a seasoned marketing expert and StoryBrand Certified Marketing Guide. With his company, South Mountain Messaging, Jonny empowers businesses to craft clear and compelling website content for their home pages and landing pages, resulting in increased leads, sales, and more effective marketing efforts. From solopreneurs to small businesses and even state colleges, Jonny has successfully helped various clients clarify their marketing messages using the StoryBrand Framework. Don't miss this opportunity to learn from Jonny's expertise and discover how you can enhance your marketing strategies to achieve greater success.

To learn more on coaching in life, business or fitness, go to https://deltafitlife.com for more information.

Join us for an enlightening conversation with Brandon Leibowitz, the founder and operator of SEO Optimizers, a trusted digital marketing company established in 2007. With a dedicated focus on empowering small and medium-sized businesses, Brandon and his team specialize in driving increased online traffic, resulting in higher conversions, clients, sales, and leads. Don't miss this opportunity to gain valuable insights and strategies from Brandon as he shares his expertise in optimizing online presence and maximizing business growth.

To learn more on coaching in life, business or fitness, go to https://deltafitlife.com for more information.

Join us as we welcome April Moss, the COO and Co-founder of DigiBuild, a groundbreaking construction software company. With over 20 years of executive experience in sales and operations, April has built and led global sales teams for renowned companies like P&G and Starbucks. Drawing on her extensive background in the industry, including roles at the Construction Specification Institute and as a realtor, April has spearheaded DigiBuild's mission to streamline procurement processes, reducing administrative burdens and costs associated with material sourcing. Don't miss this opportunity to learn from April's expertise and discover how DigiBuild is revolutionizing the construction landscape.

To learn more on coaching in life, business or fitness, go to https://deltafitlife.com for more information.