regenerativefarming

Leave Me a Message - click here! Ep. #57 Ever wondered about the true impact of what you put on your plate? Health and nutrition advocate, Courtney Swan of Realfoodology and The Realfoodology Podcast, joins us to unravel the truth around this crucial topic. Courtney's passion is to educate others about hidden realities of the food industry.  Throughout our conversation, we tackle the tough questions about diet and well-being, the challenges of producing healthy foods, the worrying effects of glyphosate on our health and food system, and the controversial raw dairy movement. We expose deceptive marketing tactics, uncover hidden nasties in baby formula, and reveal the misleading allure of trendy food options like oat milk. But it's not just about what's on your plate - we also discuss how the items you cook and store your food in, such as nonstick pans and plastic containers, can impact your health. But don’t worry, it’s not all doom and gloom! Our chat with Courtney is ultimately about empowerment, self-care, and making informed choices about your food and overall health. We share tips on navigating restaurant orders, reducing plastic use, and even our personal definitions of wellness. We wrap up with a powerful reminder - there's no shame in past decisions; armed with knowledge, we can all make better choices moving forward. Tune in to this eye-opening episode, and don’t forget to check out more from Courtney on her podcast, Realfoodology, and on her social media platforms. Leave Me a Message - click here! For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Mari’s Newsletter click here! For Courtney’s Podcast click here! For Courtney’s Grocery Guide click here! For Courtney’s Instagram click here! Show Links: You Are What You Eat - Book Kiss the Ground - Documentary Biggest Little Farm - Film Common Ground - Documentary Seed Oil Scout - App Serenity Kids (Better Baby Formula) Podcast  Mamavation  Glass Air Fryer Pique Tea Tea Pigs  This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

In this special reminder of how the soil our food in grown in can directly affect our mental health, Zach Bush, MD, of Farmer’s Footprint, is back to share his expertise in Internal Medicine, Endocrinology and Metabolism, and Hospice/Palliative care. 

To view full show notes, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep178

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Please note our medical disclaimer.

Will Harris is a fourth-generation cattleman and farmer. He's the owner of White Oak Pastures: a family farm utilizing regenerative agriculture and humane animal husbandry practices.

www.whiteoakpastures.com

Courtney Swan is the founder of the popular Podcast, food blog and IG "Realfoodology."  She is an integrative nutritionist set out to change the way people eat.  On this episode we cover: Mansanto/Bayer GMO's Glyphosate Mono-cropping Highjacking of our food pallets How and why to eat organic How Big Food is poisoning you As always, if you have any questions for the show please email us at podcast@drtyna.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your podcast app. Check Out Courtney/Realfoodology: Courtney's Podcast Follow Courtney on Instagram Website Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list.  Follow me on my Substack Blog Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. Use Code RELAX10 For 10% off Relax Tonic Further Listening: ABC's of Medical Tyranny The Carnivore Code Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe

Joel Salatin is an American farmer, lecturer, and author whose books include Folks, This Ain’t Normal, You Can Farm and Salad Bar Beef. His latest book, co-authored with Dr. Sina McCullough, Beyond Labels: A Doctor and a Farmer Conquer Food Confusion One Bite at a Time is available for preorder now.

Welcome to episode 2 of our climate cluster. The more I prepared for this series, the more I realize there was a big blue gap in my understanding of climate change. Oceans cover 70% of the earth, absorb 93% of the heat from the sun, and capture 30% of the carbon dioxide from the atmosphere. Forty percent of the world’s population lives within 60 miles of the coast, and half a billion people rely on oceans as their primary food source. As go the oceans, so goes humanity. Dr. Ayana Elizabeth Johnson is the founder of the Urban Ocean Lab and the Ocean Collectiv, she’s held positions at the NOAA and the EPA, and was named by Outside Magazine as the most influential marine biologist of our time. And she’s able to do something a lot of people aren’t: communicate not just the science of climate change from the ocean perspective, but the role oceans play in the human story. This is not a dry, complex disquisition on climate science. This is a vivid tour of the way oceans shape our lives, and the costs and consequences of reshaping them. Book Recommendations: Eat like a Fish by Bren Smith  Water in Plain Sight by Judith D. Schwartz Emergent Strategy by adrienne maree brown My book is available for pre-order! You can find it at www.EzraKlein.com. Want to contact the show? Reach out at ezrakleinshow@vox.com You can subscribe to Ezra's new podcast Impeachment, explained on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts, or your favorite podcast app. Credits: Producer and Editor - Jeff Geld Researcher - Roge Karma Engineer - Ernie Erdat Learn more about your ad choices. Visit podcastchoices.com/adchoices