Nutrition Expert On The Truth Behind Air Fryers, Nespresso Pods, Tea Bags, Rotisserie Chicken, and Ingredient Labels At Grocery Stores with Courtney Swan of Realfoodology
![Nutrition Expert On The Truth Behind Air Fryers, Nespresso Pods, Tea Bags, Rotisserie Chicken, and Ingredient Labels At Grocery Stores with Courtney Swan of Realfoodology](https://www.podcastworld.io/podcast-images/pursuit-of-wellness-sx0mssz4.webp)
Explore "regenerativefarming" with insightful episodes like "Nutrition Expert On The Truth Behind Air Fryers, Nespresso Pods, Tea Bags, Rotisserie Chicken, and Ingredient Labels At Grocery Stores with Courtney Swan of Realfoodology", "The Epicenter of Chronic Disease, and Your Microbiome with Dr. Zach Bush", "#1893 - Will Harris", "35: Getting Back To Real Food with Courtney Swan of Realfoodology" and "#70 Nurturing The Most Critical Source of Nutrition, The Soil with Abby Rose" from podcasts like ""Pursuit of Wellness", "The Resetter Podcast with Dr. Mindy Pelz", "The Joe Rogan Experience", "The Dr. Tyna Show" and "The Doctor's Kitchen Podcast"" and more!
In this special reminder of how the soil our food in grown in can directly affect our mental health, Zach Bush, MD, of Farmer’s Footprint, is back to share his expertise in Internal Medicine, Endocrinology and Metabolism, and Hospice/Palliative care.
To view full show notes, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep178
Check out our fasting membership at resetacademy.drmindypelz.com.
Please note our medical disclaimer.
Will Harris is a fourth-generation cattleman and farmer. He's the owner of White Oak Pastures: a family farm utilizing regenerative agriculture and humane animal husbandry practices.
Abby Rose is Physicist and further studied nuclear and particle physics for her masters, and has now become a leading voice in a new dawn in farming. A farmer and soil health advocate, Abby was named one of 50 New Radicals by The Guardian and Nesta in 2018 for her work developing simple apps that help build ecology, profitability and beauty on farms around the world.
Five years ago, -founded the award-winning British podcast, Farmerama Radio, as a way for farmers to share their experiences and ideas in creating a more ecological farming future. The monthly show has quickly become a leading voice in the global regenerative movement, highlighting the positive role farmers play in determining the future of the earth and its people.
Abby splits her time between working on her family farm, Vidacycle, in Chile, and visiting farms on multiple continents learning from soils and understanding what it's going to take to build a more ecological farming future
Today we discuss:
● What is regenerative farming? Regenerative vs sustainable farming
● Why soil health on farms is important and how does it link to our health?
● How can we eat more regeneratively? What does that mean?
● Nutrient Bioavailability in food and how to measure it
● How are we going to feed the world? Who really produces the world’s food?
● Seed and Grain heritage and sovereignty
● Politics, Brexit and EU structures that traditionally have disabled progress
● How can people get more involved in the farming movement today
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