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    Then I Realize I Was "Somebody"... DO THE WORK - Day 309

    enAugust 10, 2017

    Podcast Summary

    • Personal responsibility to make a differenceRealizing we have the power to make a difference, even in small ways, can inspire us to take action and contribute to our communities.

      We all have the power to make a difference, no matter how small the task may seem. The speaker shared a personal experience of discovering a messy storage bin and initially thinking someone else should clean it up, only to realize that the responsibility was his. This realization echoed a phrase he had heard years ago from permaculture teacher Jeff Lawton, "I once wondered why somebody didn't do something about that. Then I realized that I was somebody." This phrase inspired the speaker to start a local permaculture meetup group in San Diego, recognizing that he had the ability to contribute to the permaculture movement in his community. This anecdote highlights the importance of taking personal responsibility and action, even when it comes to making a difference in our own backyards.

    • Starting change with individual actionDon't just complain about problems, take action and be the change you want to see. Individual efforts can bring together like-minded individuals and create meaningful impact.

      We all have the power to initiate change in our own lives and communities, rather than just complaining about the situations we want to see improved. The speaker shared her personal experience of starting a meetup group and ultimately organizing a permaculture conference after being inspired by the phrase "I wonder why somebody doesn't do something about that, then I realized that I was somebody." By taking action and stepping up to make a difference, she was able to bring together like-minded individuals and create a meaningful impact. It's important to remember that change often starts with individual action and that we all have the capacity to be the agents of change we wish to see in the world. Don't be a "paper tiger," shouting from the sidelines but failing to take meaningful action. Instead, take inspiration from the speaker's story and identify the things in your own life that you can change for the better.

    • You're somebody - make a differenceBelieve in your ability to make a difference, no matter how small or insignificant you may feel. Be proactive and make a positive impact in your personal relationships and in society.

      Each one of us has the power to make a difference, no matter how small or insignificant we may feel. The quote "You're somebody" applies to all aspects of life, from personal relationships to societal change. When you encounter a problem and think "I once wondered why somebody didn't do something about that," remember that you are that somebody. You have the ability to make a positive impact, whether it's in your marriage or in society. Don't underestimate your worth and capabilities. Keep this in mind and be proactive in making a difference. Be nice to others, be thankful for what you have, and do the work to make a positive impact.

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    As we transition into fall, where personally, for me it’s a time to cozy up and go inward, I invite you to cozy up to yourself and go inward to generously listen to yourself so you can be with yourself and honor yourself through kindness, humor and compassion to touch your innate warmth, love and strength.

     

    I want to hear from you – what do you think about this discussion? What way do you belittle yourself and what ways can you give yourself grace right now? Also, please post only positive comments that are helpful to us all. We don’t need to judge this woman or any other woman for that matter. We’re all showing up where we are, doing the best we can. Let’s rise up to meet each other and lift each other up.

    At the beginning of this pandemic, I said we’re in this together, and we still are. We’ve risen through uncertainty and are still here, and now it’s time to be kinder towards ourselves so we can be kinder towards each other. Together.

    If you want to join me, I’ve created the #selfkindnessproject which starts on sept 21st, a free 4-day challenge with self-inquiry prompts and easy mindfulness tools to be kinder and more loving to yourself. This challenge kicks off my self love lab which starts oct 5th. Hope you can join me for any or all of it. Link is in my bio if you’re interested.  www.audreysuttonmills.com