#emotionalhurt

Forgiveness is a powerful decision that sets you on a course toward true healing and freedom. It means extending mercy to someone who, in some way, has wronged you. Forgiveness does not, however, mean that you have to tolerate unacceptable behavior or continue in a toxic relationship. In episode 46, discover how to set healthy boundaries after you have chosen to extend forgiveness.  

The HOPE Zone...where there's HOPE for every situation!

Just as the title of episode 44 suggests, there is something better than having lots of money, owning a Mercedes Benz, and even living in a mansion.  You can’t drink it, eat it or see it, but it is definitely priceless. Click to listen and discover what it is.

The HOPE Zone...where there's HOPE for every situation!

Do you struggle with a negative pattern or behavior that you just can’t seem to shake? Do you battle with negative thoughts that eat away at your peace? If so, chances are, you’re dealing with a stronghold that needs to be broken. In episode 42, discover what a stronghold is and how to break any strongholds that are hindering your life. 

The HOPE Zone...where there's HOPE for every situation!

Despite the commercialism of the most sacred holiday of the year, it is not the presents or packages that give meaning to Christmas. It is the message of the greatest demonstration of love ever witnessed in the past 2,000 years. In episode 38, receive a fresh reminder of the significance of Christmas, Christ and the Cross.

The HOPE Zone...where there's HOPE for every situation!

Have you ever felt like there was a time when you “lost” your joy? Have you ever felt so depressed that having joy seemed impossible for you? In episode 37, learn what true joy is and how to hold on to despite any circumstances in your life in this season. Joy is a premium emotion that is priceless and pure. Discover how not to give it away during this holiday season or in any season of your life.

The HOPE Zone...where there's HOPE for every situation!

Although it is meant to be a joyful time, the holidays can be stressful with so many demands for your time, your money and your attention. In episode 36, discover ways to take care of your mental health during the holidays so that you can enjoy what has been called “the most beautiful time of the year.”
 
 

The HOPE Zone...where there's HOPE for every situation!

What do you like about yourself? What do love about yourself? What do you appreciate about yourself? If it’s hard to answer these questions, this episode is just what you need to gain a new perspective on what it means to truly like, love and appreciate who you are and what you bring to the table as a one-of-a-kind unrepeatable miracle of God. In episode 33, discover the three things you must decide to do to like, love and appreciate you!

The HOPE Zone...where there's HOPE for every situation!

Are you facing a difficult situation in your life that feels overwhelming? Do you feel like you’re in a dark tunnel with no way out? Well, no matter how dark or difficult your situation may seem at this moment, there’s hope! This invisible force gives strength like no other. In episode 32, learn how to hold on to the lifeline of hope when there’s nothing else left to hold on to.  

The HOPE Zone...where there's HOPE for every situation!

Are you your worst critic? Do you struggle with negative thoughts about yourself? Are you quick to point out your flaws? If you answered yes to any of these questions, episode 31 discusses seven practical and  seven spiritual ways to cure you from the damaging effects of self-criticism 

The HOPE Zone...where there's HOPE for every situation!

Have you taken inventory of your friend circle lately to ask yourself, “Who are my true friends?” The real question should be, “What makes someone a true friend?”  One of the greatest human relationships in the world is friendship. In episode 29, discover the four pillars of “foxhole” friendship. This episode offers practical insight whether you have several friends or no friends at all. 

The HOPE Zone...where there's HOPE for every situation!

Have you ever found yourself getting offended about something and couldn’t really let it go? Have you ever had your peace stolen by something that just “rubbed you the wrong way?” Enter the HOPE Zone for episode 27 and discover how to avoid the trap of offense and all the ways it snares your life.

The HOPE Zone...where there's HOPE for every situation!

 Someone coined the phrase, “Sticks and stones may break my bones, but words will never hurt me.” What a statement of DENIAL! The truth is that sticks and stones can break our bones, but words can break our spirit. If you have ever been put down, criticized, verbally abused or struggled with low self-esteem or low self-worth, this episode will greatly empower you to regain your power over hurtful, toxic words that have affected your life. Let the healing begin! Learn how to fight back and win!

The HOPE Zone...where there's HOPE for every situation!

Are you angry at yourself? Does your past still haunt you? Do you feel shame for something you have done that you know was wrong? Do you feel like you’ve disappointed God? Are you carrying a secret sin that is weighing heavy on your heart? If you answered yes to any of these questions, episode 25 is packed with insight to set you free from the struggle to “forgive yourself.” Discover transforming truth that will impact your life forever!  

The HOPE Zone...where there's HOPE for every situation!

 Have you ever asked the question, “God, why did you let this happen to me?” Have you struggled to make sense of some unexpected painful experience? Has your relationship with God been affected by something that occurred in your life? Are you struggling to forgive? If you answered yes to any of these questions, episode 24 offers insight on the sovereignty of God and the amazing power of forgiveness.   

The HOPE Zone...where there's HOPE for every situation!

Have you been hurt by someone and now you’re struggling to forgive? Have you said things like, “I can forgive but I can’t forget?” or “I just can’t let it go?” Do you still feel anger, resentment or bitterness toward those who have caused you pain or some deep hurt? Do you want to forgive but don’t know how? If you answered yes to any of these questions this three-part series is just what you need. With an open heart and mind, prepare to receive life changing insight on a seven-letter word that can set you free!

The HOPE Zone...where there's HOPE for every situation!

Have you ever experienced the painful feeling of being rejected by someone and wondered why?  Do you know what it’s like to be left feeling confused, angry, hurt, depressed or sad as a result of being rejected? Have you ever wondered could any good come out of this pain? If you answered yes to any of these questions, episode 22 has just what you need to gain a true understanding of the blessing in rejection. 

The HOPE Zone...where there's HOPE for every situation!

Do you need a breakthrough in your life? Have you been trying to figure out what to do next? Do you want to experience God's amazing favor in your life? In episode 21, discover the five forces that will change your life!

The HOPE Zone...where there's HOPE for every situation!

Feelings of discouragement and disappointment invade all our lives at times. But these feelings, if not checked, can lead you to feel despondent about life. In episode 19, learn how to overcome these negative emotions and discover how to tap into the power of breathing hope!

The HOPE Zone...where there's HOPE for every situation!

Are you carrying shame from something you’ve done or something that was done to you? Are you carrying guilt or condemnation and don’t know how to get free from it? In episode 18, discover how to break free from the strongholds of shame, guilt and condemnation by putting your past in the past.

The HOPE Zone...where there's HOPE for every situation!

Have you ever experienced brokenness such as a broken heart, broken dream, broken relationship or broken faith? Have you ever struggled with the question, “Why did this happen to me?” In episode 17, there’s a breakthrough waiting for you! Gain a deeper understanding of why you’ve faced the explainable brokenness in your life and how it will give birth to a purpose far greater than the pain.

The HOPE Zone...where there's HOPE for every situation!