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    holistic coach

    Explore " holistic coach" with insightful episodes like "Empowering Your Recovery Journey", "58 | Karla Turner-A host check-in", "The Art of Balancing Energies for Personal and Professional Success with Jenn Wolfe", "Ep 5 - Deep Dive into the Criminal Justice System" and "BONUS : What is Yoni Steaming?" from podcasts like ""Comeback Stories", "The Answer is Elephant", "Tried & True With A Dash of Woo", "Find Your Inner Glow" and "Find Your Inner Glow"" and more!

    Episodes (39)

    Empowering Your Recovery Journey

    Empowering Your Recovery Journey

    Get ready to embark on an inspiring journey with our special guest, Hilary Phelps, on the Comeback Stories Podcast. Hilary, a respected advocate for addiction recovery, warmly invites us into her world filled with both triumphs and challenges, offering invaluable insights into discovering purpose and embracing genuine authenticity.

    Hilary's remarkable journey as a distinguished speaker, addiction recovery advocate, writer, and devoted holistic wellness coach empowering women, unfolds across 16 years of unwavering sobriety, marked by the pivotal moment when she bravely broke her silence.

    This heartfelt conversation serves as a beacon of hope for those navigating the complexities of addiction, seeking to lead lives fueled by authenticity and passion, or striving to find the strength to rise above harsh criticism and emerge empowered. Join us as Hilary generously shares practical strategies and heartfelt wisdom, delving into the importance of setting boundaries, nurturing one's inner voice, and embracing the transformative power of community support.

    Don't miss this transformative episode, a source of hope, resilience, and profound wisdom—a perfect addition to uplift your spirits during this holiday season.

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    58 | Karla Turner-A host check-in

    58 | Karla Turner-A host check-in

    With so many listeners asking about more details of the work the host of the show Karla Turner does. This episode I walk you through some of the work that I do, and how you as listeners could be apart of it. The work that I have found has given my life such a rich and meaningful purpose. I am honoured the share this work with others to help you Manifest Your Dreams & Heal Your Nightmares.
    EVENTS TALKED ABOUT ON SHOW:
    Dec 15, 23 - Winter Solstice Prep Party, use code: ELEPHANT23 to save 23%
    Jan 8-11, 24 - The Deeper Sleep Method, tickets available soon


    Let's Be Well Together!

    Host: Karla Turner
    www.KarlaTurner.ca
    IG: @theansweriselephant & @karlaturner.holisticwellness


    Sponsored By:

    reFRESH Food & Drink
    Offering healthy lunches, smoothies, fresh juices, snacks, juice cleanses, supplements, and more!

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    The Art of Balancing Energies for Personal and Professional Success with Jenn Wolfe

    The Art of Balancing Energies for Personal and Professional Success with Jenn Wolfe

    Do you ever feel like you're constantly pushing yourself to the point of burnout? What if the key to preventing this lies in understanding and balancing your masculine and feminine energies? In today's episode, I had an insightful conversation with life coach Jenn Wolfe, who specializes in helping creative entrepreneurs tap into these powerful energies to achieve harmony in their lives, relationships, and businesses.

    We discussed the importance of identifying our core energy and finding a balance between the masculine and feminine within us all. Jenn shared her tips for embracing our feminine energy by reconnecting with childhood passions and spending time in nature. Additionally, we talked about the potential dangers of living primarily in our masculine energy and how incorporating daily practices can help transition into a more balanced state. Our conversation also touched on how understanding these energies can impact our relationships and personal growth.

    As we wrapped up our discussion, we explored the significance of teaching younger generations about the balance of masculine and feminine energies in a healthy and empowering way. By addressing mental health struggles and promoting self-care, connection, and pursuing passions, we can inspire others to find balance and harmony in their lives.

    Find out your core leading energy on Toby Robbin's site

    CONNECT WITH JENN WOLFE:
    WEBSITE
    INSTAGRAM
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    LEARN MORE about Renee at
    www.reneebowen.com - main site (photography + coaching)
    &
    www.reneebowencoaching.com (coaching + courses)

    SOCIALS:

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    Make sure you TAG me when you post on social and once a month, we choose one person who leaves us a review and we'll send you a FREE audible book of your choice!

    Ep 5 - Deep Dive into the Criminal Justice System

    Ep 5 - Deep Dive into the Criminal Justice System

    -WELCOME-
    My name is Kirsty Harris and I am a Holistic Coach.

    Today we are going to go deep into the depths of the Criminal Justice system and my perception of how women are treated in the Criminal Justice System, this is just my perspective - and from working in police custody, courts, community, prisons, probation, I have some stories that still warm my heart to this day.

    So if you have a keen interest in the criminal justice world, come along with me and gain what it's really like from an insiders perpective!

    Come join us, take some time for yourself and let's find your inner glow together!

    Support the show

    -SOCIALS-
    Join us on our socials to keep up to date with the latest news!

    Website:
    https://www.iamcoachkirsty.com

    Inner Circle Newsletter:
    https://mailchi.mp/64b07cb866a3/holisticcoachkirsty

    Inner Shift Collective:
    https://innershiftcollective.mn.co/share/G4n8kDCiqjUVEuyl?utm_source=manual

    Instagram:
    https://www.instagram.com/iamcoachkirsty/

    Tiktok:
    https://www.tiktok.com/@iamcoachkirsty
    Facebook:
    https://www.facebook.com/profile.php?id=100082308357623

    BONUS : What is Yoni Steaming?

    BONUS : What is Yoni Steaming?

    -WELCOME-
    My name is Kirsty Harris and I am a Holistic Coach.

    If you are listening to this, I am so happy to have you! Today we are talking all about vaginas and the ancient tradition of yoni steaming, what it is and how it benefits us as women. I will talk about my journey in depth about why I started steaming and why I am so passionate about it!

    So come join us, take some time for yourself and let's find your inner glow together!

    Support the show

    -SOCIALS-
    Join us on our socials to keep up to date with the latest news!

    Website:
    https://www.iamcoachkirsty.com

    Inner Circle Newsletter:
    https://mailchi.mp/64b07cb866a3/holisticcoachkirsty

    Inner Shift Collective:
    https://innershiftcollective.mn.co/share/G4n8kDCiqjUVEuyl?utm_source=manual

    Instagram:
    https://www.instagram.com/iamcoachkirsty/

    Tiktok:
    https://www.tiktok.com/@iamcoachkirsty
    Facebook:
    https://www.facebook.com/profile.php?id=100082308357623

    Ep 2 - Manifesting 101

    Ep 2 - Manifesting 101

    -WELCOME-
    My name is Kirsty Harris and I am a Holistic Coach.

    Today we are taking a deep dive into Manifesting! Do you want to bring your dream life into reality? Then listen today to find out:
    What does it truly mean to manifest?
    How can you use manifesting?
    What are Manifesting techniques?
    What have been some successes for me?

    I cover this and more in this weeks episode!

    So come join us, take some time for yourself and let's find your inner glow together!

    Support the show

    -SOCIALS-
    Join us on our socials to keep up to date with the latest news!

    Website:
    https://www.iamcoachkirsty.com

    Inner Circle Newsletter:
    https://mailchi.mp/64b07cb866a3/holisticcoachkirsty

    Inner Shift Collective:
    https://innershiftcollective.mn.co/share/G4n8kDCiqjUVEuyl?utm_source=manual

    Instagram:
    https://www.instagram.com/iamcoachkirsty/

    Tiktok:
    https://www.tiktok.com/@iamcoachkirsty
    Facebook:
    https://www.facebook.com/profile.php?id=100082308357623

    Ep 1 - My Story

    Ep 1 - My Story

    -WELCOME-
    My name is Kirsty Harris and I am a Holistic Coach.

    If you are listening to this, I am so happy to have you! I thought I would start the podcast explaining more about me and my personal journey. I have broken the episode down into mind, body and soul. This will help you understand me a bit better before we dive into this series where I will use the knowledge and development from my professional and personal life to help you find your Inner Glow in a holistic way!

    So come join us, take some time for yourself and let's find your inner glow together!

    Support the show

    -SOCIALS-
    Join us on our socials to keep up to date with the latest news!

    Website:
    https://www.iamcoachkirsty.com

    Inner Circle Newsletter:
    https://mailchi.mp/64b07cb866a3/holisticcoachkirsty

    Inner Shift Collective:
    https://innershiftcollective.mn.co/share/G4n8kDCiqjUVEuyl?utm_source=manual

    Instagram:
    https://www.instagram.com/iamcoachkirsty/

    Tiktok:
    https://www.tiktok.com/@iamcoachkirsty
    Facebook:
    https://www.facebook.com/profile.php?id=100082308357623

    Ep.18 | How To Get Unstuck

    Ep.18 | How To Get Unstuck

    Have you ever felt stuck in your life? Maybe you are unhappy with where you are now and you have big ideas and plans for what you want to do, but something is holding you back from taking action. In today’s episode, I’m sharing my top tips to help you get “unstuck” in your life so that you can start taking aligned action toward your dreams!

    In the episode, I share about:

    • What it really means when you feel “stuck” in your life
    • Why getting unstuck is so much deeper than just taking action
    • How to start training your brain to think intentionally
    • Plus two tangible techniques you can use to overcome your mindset blocks - starting TODAY!

    CONNECT WITH ME:

    Join my community on Instagram: www.instagram.com/HeyStephanieWeber

    Visit my website: www.StephanieWeber.co

    Join The Blissful Soul Collective Sound Healing & Meditation Membership: www.BlissfulSoulCollective.com

    Book a private sound bath with me (virtual or in-person): https://forms.gle/c3SsuYe5fZXQzE8u9

    See my upcoming sound bath event calendar (virtual and in-person): www.stephanieweber.co/calendar

    Enjoy my FREE 30-Minute Sound Bath for Stress Relief: www.stephanieweber.co/freesoundbath

    Download my FREE 50+ Purpose Journal Prompts eBook: www.stephanieweber.co/journalprompts

    Learn more about my 1:1 Private Mentorship Program: www.stephanieweber.co/mentorship

    Book a FREE 60-Minute Clarity Call with me: https://stephanieweber.as.me/ClarityCall


    Trailer : Find Your Inner Glow Podcast

    Trailer : Find Your Inner Glow Podcast

    -WELCOME-
    My name is Kirsty Harris and I am a Holistic Coach.

    If you are listening to this, you are the FIRST to know I am launching a podcast! I have thought about this for a long time

    I am super excited to get started and share the knowledge I have gained over the last 10 years working with people.

    So come join us, take time for yourself and let's find your inner glow together!




    -SOCIALS-
    Join us on our socials to keep up to date with the latest news!

    Website:
    https://www.holisticcoachkirsty.co.uk

    Inner Circle Newsletter
    https://mailchi.mp/64b07cb866a3/holisticcoachkirsty

    Instagram:
    http://www.Instagram.com/holisticcoachkirsty

    Tiktok:
    http://www.tiktok.com/@holisticcoachkirsty

    Facebook:
    https://www.facebook.com/profile.php?id=100082308357623

    Facebook Group:
    https://www.facebook.com/groups/542895260602275/?ref=share_group_link

    LinkedIn
    http://www.linkedin.com/in/holisticcoachkirsty

    Support the show

    -SOCIALS-
    Join us on our socials to keep up to date with the latest news!

    Website:
    https://www.iamcoachkirsty.com

    Inner Circle Newsletter:
    https://mailchi.mp/64b07cb866a3/holisticcoachkirsty

    Inner Shift Collective:
    https://innershiftcollective.mn.co/share/G4n8kDCiqjUVEuyl?utm_source=manual

    Instagram:
    https://www.instagram.com/iamcoachkirsty/

    Tiktok:
    https://www.tiktok.com/@iamcoachkirsty
    Facebook:
    https://www.facebook.com/profile.php?id=100082308357623

    What is Your Path Forward in 2023? Don't Make Resolutions, Create a Vison!

    What is Your Path Forward in 2023? Don't Make Resolutions, Create a Vison!

    To truly accomplish the goals you want, you need to have a plan, and you need to write it down, in detail exactly what you want.

    2023 is here. What are you going to do? What is your path forward? If you do nothing, it will look very much like 2022.

    One of my primary goals this year is to become financially free by helping as many people as possible to also earn a million dollars or more and live the life they desire. Maybe you don’t desire money, but you desire to have your life in order. Both of these ideas require certain steps, and those steps are: Getting your mind and body right; getting your spirit and emotions under control; and learning to make decisions, act on them, and assess the outcome of those decisions and actions and adjust accordingly.

    In this episode I suggest how to start. Where should you begin to plan for the next year? Listen up and find out.

    I am offering a four-week intensive deep dive into decision making for the future. Learn how to be decisive and make the changes you need to make to achieve your goals for the new year. I promise that I will cut out the Bull and dive right to the meat of the problem. Then help you figure out a plan to move forward. You can email me at toddtalksllc@gmail.com or you can click on the calendar invite for a free 10-minute consultation to see if I would be a good fit to help.

    Consultation invite link: https://calendly.com/toddtalksllc/inititalconsult

    Support the show

    12-week plan: Establishing the 5 Pillars of Wellness - How you can improve your life in each area.

    You can sign up for your initial consult at my Calendly link here: https://calendly.com/toddtalksllc/initialconsult

    You can reach me anytime at
    email: tandrewsen.monat@gmail.com
    Instagram @toddtalks_ig

    Ep.15 | Leaving The Corporate World To Follow Your Dreams With Sarah Dillon

    Ep.15 | Leaving The Corporate World To Follow Your Dreams With Sarah Dillon

    Have you ever wondered what it takes to leave your corporate job and follow your passions full-time? In today’s episode, I’m joined by Sarah Dillon. She is the Co-owner of Rainfield Farm, which is a small-scale organic and naturally grown farm in Indiana. Sarah handed in her corporate career to follow her passions and become a farmer.

    In the episode, we talk about how she knew it was time to leave her corporate job, and how she know farming was the right path for her.

    She shares why you don’t always have to have 100% belief in yourself before starting, how your brain changes when you get out of a soul-sucking job, and why people “project” their insecurities onto you.

    We also dive into why you shouldn’t compare yourself to others. Plus, why it’s never too late to follow your dreams!


    CONNECT WITH SARAH:

    Follow Sarah and Rainfield Farm on Instagram: www.Instagram.com/RainfieldFarm

    Visit the Rainfield Farm website: www.RainfieldFarm.com

    CONNECT WITH ME:

    Join my community on Instagram: www.instagram.com/HeyStephanieWeber

    Visit my website: www.StephanieWeber.co

    Join The Blissful Soul Collective Sound Healing & Meditation Membership: www.BlissfulSoulCollective.com

    Book a private sound bath with me (virtual or in-person): https://forms.gle/c3SsuYe5fZXQzE8u9

    See my upcoming sound bath event calendar (virtual and in-person): www.stephanieweber.co/calendar

    Enjoy my FREE 30-Minute Sound Bath for Stress Relief: www.stephanieweber.co/freesoundbath

    Download my FREE 50+ Purpose Journal Prompts eBook: www.stephanieweber.co/journalprompts

    Learn more about my 1:1 Private Mentorship Program: www.stephanieweber.co/mentorship

    Book a FREE 60-Minute Clarity Call with me: https://stephanieweber.as.me/ClarityCall


    How To Improve Your Relationship With Your Body, Food & Exercise: Dr Melissa Rizk

    How To Improve Your Relationship With Your Body, Food & Exercise: Dr Melissa Rizk
    In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Dr Melissa Rizk. Melissa is an eating disorder specialist with a PhD in cognitive neurosciences. After decades of battling her own eating disorder, Melissa has come full circle and now lives a life free of eating disorders and helps others do the same. The prevalence of challenges when it comes to our relationship with food, exercise and our bodies is huge, so if you’ve ever experienced any of these, this will be a great listen for you. In this episode you can expect to learn: What does normal eating actually look like? How we can achieve our biologically appropriate weight. Along with what some of the best practices are for improving your relationship with your body, food and exercise. Connect with me on Instagram: @elliothasoon Let’s work together: www.ehcoaching.co.uk Get Free Workout Plans: https://bit.ly/EHWorkoutsYT Connect with Melissa: @drmelissarizk Visit Melissa’s website: https://drmelissarizk.com/ Please rate us 5* on Apple Podcasts and leave us a review if you're enjoying the podcast. Don't forget to subscribe too so that you don't miss any future episodes.

    Episode 95: Snack Swaps For Serotonin

    Episode 95: Snack Swaps For Serotonin

    I know you love yourself enough to take care of your health.  Let's fuel to feel good not eat to feel full!

    I am pumped to share my first sponsorship with Magic Mind!

    Go to: https://www.magicmind.co/serotonin and use the code SEROTONIN20 to get 20% off or 40% off your subscription!

    Brands mentioned in this episode:
    Elmhurst
    Primal Kitchen
    Siete
    The Good Crisp Company

    Join my accountability groups here: https://vcm0dp8073l.typeform.com/to/Fe7ZPL1s

    Get Familiar With Health: Mom Edition

    Get Familiar With Health: Mom Edition

    Are you very familiar with your health and your body? If you aren't that is absolutely okay! Most of us moms aren't always in tuned with our bodies due to all the hectic things life throws at us!

     

    Join me and my special guest Melissa Rohlfs as she goes into depth about what it truly means to become healthy. What foods are important for the body and how can you start feeling great today!

     

    Want to connect more with Melissa? Feel free to click the links below to get to know her more!

     

    Facebook: https://www.facebook.com/melissarohlfscoach

    Instagram: https://www.instagram.com/free2b_coaching/

    Free Resource: https://melissarohlfs.lpages.co/body-peace-evergreen/

    Coffee Chat: https://calendly.com/free2bcoaching

     

    Be sure to subscribe to the show! Don’t forget to leave an awesome rating to help this show stay relevant in the podcast world and to help other Fearless mamas find the show!

    Don’t forget to join The Fearless Mom Tribe Community on Instagram & Facebook!

    IG: @thefearlessmomtribepodcast

    FB Page: @thefearlessmomtribepodcast