holistic coach

In this episode of AromaticChat, I have the joy of chatting with Wanda Parks, an Aromatherapist out of Great Falls, Montana.
Wanda specializes in pain relief and weight loss. She became an Aromatherapist after being prescribed her first "forever med" and looking for a natural alternative, and this was just the beginning of her fascinating story. Tune in and stay all the way to the end to hear:

• How an arthritis diagnosis led to her becoming an aromatherapist
• Her favorite client story
• Her thoughts on the role of a life coach
• Her plans for a new app and her aspirations for her business
• What she thinks Aromatherapy  will look like in five years
• Who inspired her
• Her advice for listeners

LINKS:
https://lemonbalmcoaching.com
To be the first to know, sign up for Lemon Balm Coaching’s Inner Circle HERE

Music by Adipsia
http://adipsia.bandcamp.com

Shownotes by VerdantHeart VA
http://instagram.com/verdantheartva

 www.successwithwanda.com·     
https://www.instagram.com/wellness_with_wanda/·       
https://www.facebook.com/groups/J2Wellness·         
https://solo.to/drwanda·

View the Transcript here

Interested in being featured on a future episode of AromaticChat? I’d love to have you!
Fill out THIS FORM and I’ll contact you to schedule a date.

Links to episodes mentioned: Marge Clark, Debrah Zepf

Join the Aromatics In Action 2024 Conference.
Embracing and Composing Sustainable Aromatics
September 26-28, 2024 In Nashville, TN USA
Early Bird Pricing is available through March 31, 2024
CLICK HERE to join us in Nashville.
We look forward to seeing you there.

Blend Precisely is the software business toolkit for Aromatherapists, Herbalists, and Formulators.
Try out Blend Precisely RISK FREE for 14-Days to discover how they can support you in your Aromatic Life and Business.
Use MY AFFILIATE LINK to sign up and begin blending taking advantage of this amazing toolkit that includes safety information, dilution, Chakras, perfumery notes, Pricing, and more.
Sign up today!

Music by Adipsia

Shownotes by VerdantHeart VA

Be a Guest HERE
Support the show HERE

 Chris Ann Cravens is an Author, Holistic Health Coach, Body Talk™ Practitioner and the CEO of Intuitive Natural Health. 

Having overcome tragic losses of her loved ones, she has become a voice for anxiety antidote.

Today Chris Ann equipping you to step out of anxiety and back into life.

[2:58] Tragic loss that changed everything

[6:32] What emotions can do to you

[15:17] Another devastating loss

[18:51] Anxiety Antidote

[25:51] Quieting of the monkey mind

[29:25] Your Guide for Life's Challenges

[30:24] Message to the past self

[32:52] Message from the future self

Finding my voice was huge for me. It didn't happen overnight, and I think I spent a lot of time in my life trying to express myself, but be misunderstood. - Chris Ann Cravens

Find out more about Chris Ann Cravens
https://myantidote.life/

Get a Free Digital Download of: Anxiety Antidote - Your Guide for Life's Challenges
https://myantidote.kartra.com/page/freedownload

Empower yourself after going through a difficult chapter in your life with YU2SHINE products and services.

Unplug from draining feelings of overwhelm, anxiety, stress, confusion, loneliness, and lack and plug into empowering feelings and practices of support, peace, calmness, clarity, belonging, and prosperity with Empower-mE app.

Get Empower-mE on AppStore
Get Empower-mE on Google Play

Move away from fear to love with our 5 minute free meditation FROM SCARED TO SACRED Get it here yu2shine.com

Release any harmful patterns, expand your knowledge about your true potential in our Quantum Freedom group.

Create your reality with Manifest mE journal . Learn and lean into the Universal laws of manifesting that bridge your dreams with your reality.

Check out my seed-based supplements that boost my immunity and give me energy!  https://rainintl.com/vicarader

Vica Stands With Ukraine

Your health is everything! We are talking about the importance of taking care of yourself and ways to do so holistically. 

"Want to Stop Feeling Behind In Life & Business"
 Written By: Becca Rich - The Holistic Time Coach

In This Episode You Will Learn: 

* The biggest contributor to feelings of “not enoughness”

*How to break away from feelings of not enoughness & focus on your path

* Why it’s important to trust in divine timing

*The biggest tangible tip to prove just how much you are already doing


Show Notes:

https://mappingthroughlife.com/041

Take the Quizzes:

How to Make The Most of Your Time Quiz

What Kind of Change Maker Are You? Quiz

Meet Dr.  Veerle Van Tricht, a medical doctor, ophthalmologist, and holistic life coach.  Dr. V worked as a volunteer for Doctors Without Borders and other non-profit organizations in Africa and Australia, doing cataract surgery in rural villages between 1993 and 2006. 

Dr V is a talented public speaker who is fluent in several languages, including English, Dutch and French.  She has taught medical students and registrars and speaks at numerous conference all over the world.

Dr. V has also been a Reiki master since 2005 and studied many alternative forms of healing, including life coaching at the internationally certified coaching institute in Melbourne, certified Angel Therapy and Tarot card reading with Doreen Virtue in Maui, Hawaii, and intuitive life coaching with Christie Marie Sheldon.

In Episode 45, Dr. V offers a look into the two facets of her background: scientific and holistic.  Her unique journey found her communing with angels at a very young age, which ultimately influenced her work as a medical surgeon and led to the creation of her Angel School.  After experiencing burnout early in her career, she now helps other professionals work through anxiety, stress, depression, and perfectionistic tendencies.

Dr. V’s Takeaways:

1. Only you can choose how you want to show up in the world.
2. Burnout can develop from the pressure to perform.
3. Be gentle to yourself when you’re pregnant.
4. Stop being a perfectionist.
5. Burnout can surface as nighttime worry that keeps you awake, low mood, underperformance, disconnecting, and issues with your partner.
6. Your life needs a little aspect of everything.
7. Take time to do things that you love.
8. It’s okay to ask for help.

Connect with Dr. V

Dr. V · YouTube Channel & Podcast

Dr. V · Instagram · @burnoutexpert

Dr. V · Facebook Page

Dr. V · Website

If you like this episode, please be sure to subscribe everywhere you listen to podcasts!

FOLLOW ME on INSTAGRAM

Check out the WEBSITE

Help support this podcast by buying me a cup of coffee. I need it to stay awake editing!

BUY ME COFFEE

Scott Harris began his journey with his mother’s battle with cancer. For the better part of a year, he witnessed his mother’s fight through the highs and lows of her illness. The inner strength he developed from accepting the loss of his mother motivated him to make changes in his own life.

Scott remembers his humble beginnings in fitness; navigating his way through weightlifting was overwhelming. He felt like a fish out of water. The outer strength he developed in the gym inspired him to help others lead healthier, positive life. Scott has been in the health and wellness industry for ten years. He has trained clients of all fitness levels for the past eight. 

His mother’s courage to fight cancer keeps him fighting for his clients and continues to inspire him to be the best trainer he can. Scott provides the tools and techniques to help clients safely get to where they need to go. Novice or athlete, he can help you get the most out of your workouts. 

Together with dedication, sweat and, a little humor, they can release your inner warrior. 

Find out more about Scott Harris by following and checking out the links below.

• Instagram - https://www.instagram.com/itsscottharris/
• Facebook - https://www.instagram.com/itsscottharris/
• Website - https://www.warriorwithintraining.com/

Scott Harris is also the podcast host of Hero In Progress which is available in all major podcasting channels.

To hear more of Scott Mason and the Purpose Highway™ podcast, join our community at https://purposehighway.com/ and subscribe to get notified when new episodes go live.

Is fear occupying space and holding you back in life? Koya Webb, author of "Let Your Fears Make You Fierce," invites you to acknowledge and use your fear to help get you to a place of healing, empowerment, and accomplishment . On the other side of fear is exhilaration, excitement, confidence and freedom.

Fear is feedback for the places within yourself that need to be nurtured; it may be rooted in trauma or sneak in when you worry about the future or experience something new. In this episode Jill de Jong and Koya Webb explore the importance of setting boundaries, not getting too caught up with work, and filling up your own cup first. Are you ready?

Episode Timestamps:

0:58 How did Koya adjust her job to all the changes COVID introduced to her life?

3:45 Koya shares her evolution in ‘setting boundaries.’

5:35 The importance of constantly being present and checking in with yourself.

7:40 Jill shares a story about the Hawaiian missile threat from North Korea, and how it affected a close friend.

9:28 Koya on fear being used as feedback. Your fears make you fierce.

14:10 Koya on fear of success.

19:21 Turning pain into power, to create your own reality.

22:20 3 ways Koya brings peace back into her life.

25:11 Jill shares a story about her friend conquering her fear of swimming.

-----------------

Learn More: https://www.curtco.com/lifedonebetter

Have questions, feedback, or suggestions for a topic for Jill? You can call her and leave a message at: (323) 522-5006‬

or send her a message on Instagram: https://www.instagram.com/_modelsdoeat

Follow us on Twitter: https://www.twitter.com/_lifedonebetter

Hosted by: Jill de Jong

Produced and edited by: AJ Moseley

Sound Engineering by: Steve Riekeberg

A CurtCo Media Production

https://www.curtco.com

See omnystudio.com/listener for privacy information.

Joanne Dominico is a Holistic Learning and Wellness Strategist and Academic Success Coach on a mission to educate others on how to master the journey of “Leading a Learning Lifestyle.”

Joanne has over 20 years of experience and is a sought-out Learning Expert who has been featured on several local and global media outlets including Cp24, CTV, CBC, NBC, Breakfast Television, and The Social.  Joanne currently lends her expertise as full-time faculty at Centennial College in Toronto, Canada and hosts “How To” educational workshops globally through her personal practice “Study with Joanne.”

With a Master’s of Science in Occupational Therapy and a Bachelor of Physical Education, Joanne- who is also a certified Fitness Instructor herself, synchronizes the correlation and harmony between overall wellness and learning to be the best version of you.

As a seasoned TEDx speaker who delivers 100+ workshops/ keynotes yearly on topics such as virtual learning, time management, digital distraction, building healthy habits and optimizing self-care- to name but a few, Joanne has proven to be an engaging and dynamic public speaker who offers practical, research-backed strategies that can positively impact your outlook while providing you with tangible tools for success.   

Connect with Joanne:
IG, Twitter @studywithjoanne
Facebook- Study with Joanne
LinkedIn- Joanne Dominico

_______
Are you READY for CONSISTENT ACTION and LIFE-CHANGING RESULTS in 2024?

Join my 3-Part Side Hustle Success Masterclass Series where I'll be spilling the beans on creating an easy action plan in January, mastering time to feel productive in February, and Creating killer content strategies in March.

Click here to learn more and register. Let's crush those side hustle goals together!
______

Crush Goals, Master Time & Stay Consistent with the Side Hustler's Quarterly Guide!

It's the ultimate resource designed to simplify your business planning on a quarterly basis.

Discover a guide that's dedicated to helping you set rock-solid goals, improve time management, and maintain consistency in your side hustle.

Let's turn your aspirations into accomplishments, together! Click here to grab your copy TODAY!
_________

Remember - I am just a click away from a private 15-min chat with you about what's next on your journey from employee to ENTREPRENEUR. Be sure to ask how the 3D Exit Strategy™ sets you up with a detailed action plan to help you grow your side-hustle AND shift your Employee Mindset, so you can confidently leave your 9to5 within your desired timeframe!

I'd love for you to let me know how you're doing in a DM on Instagram.

Have a Sparkling Day!

Dans cet épisode, j'accueille Evodie Koolstra, coach holistique Hollandaise pour nous parler de son approche de l'entraînement physique et mental basé sur le Design Humain et la psychologies humaine.

On aborde ensemble la manière dont notre cerveau fonctionne et pourquoi il est si difficile de changer, de se transformer, de créer de nouvelles habitudes positives durables.

Evodie nous partage aussi plusieurs outils qu'on peut tous appliquer dès aujourd'hui pour essayer de reconnaître tous ces comportements saboteurs qui nous empêchent d'avancer, puis comment les modifier et les remplacer par des nouvelles habitudes positives.

C'est un super épisode pour mettre fin à toutes ces idées fausses qui entourent la capacité à changer et transformer sa vie.

Evodie décortique pour nous ce qu'elle a pu apprendre et transmettre à plusieurs milliers d'élèves et de coach en plus de 20 ans d'expérience, avec 2 adolescents à charge, des journées de plus de 14 heures... et quand même du temps pour des balades en nature avec son chien.

Un parcours de vie incroyable, des connaissances et une sagesse qui saura inspirer ceux qui pensent être bloqué sous une montagne insurmontable...

Préparez-vous à une approche NO BULLSHIT pour reconnecter le corps, le coeur et l'esprit. 

Très bonne écoute les mouvers.

Voir le REPLAY sur YouTube 
> Publication en cours...

Les notes, les liens, les resources de cet épisode
> https://nomadslim.com/podcast/07-03-2021-evodie-koolstra/

Récupère ta routine de mobilité gratuite
> https://nomadslim.com/formations/routine-mobilite-gratuite/

Connecter avec Nomadslim:
Abonne-toi sur YouTube - Facebook
Rejoins ma communauté de passionnés: Les Mouvers
Apprendre à bouger avec les formations en ligne Nomadslim
Lire les derniers articles sur le Blog
Le Site

Gratitude et Abondance
Coach Slim
Nomadslim Movement Academy

🎊 NOUVEAU 🎊 Rejoins vite MOUVERS Lab, le Podcast Premium pour EXPLORER et EXPLOITER le potentiel humain dans lequel on décortique les outils autour du Mouvement et de la Santé Holistique.
➡️ https://mouverslab.supercast.com/new_landing

Self-care isn’t simply a luxury or pampering, but rather a critical business strategy. That’s why episode 16 of The Positively Living Podcast is about self-care! 

In this episode of The Positively Living Podcast, Stacie Walker is sharing the importance of self-care and actionable steps you can take right now to include self-care as a strategy in your business and life. Stacie Walker and I cover the following topics:

• What self-care really means, distinguishing pampering from true self-care
• That true self-care is essential for living our best lives and especially important when you add on a business.
• How alignment plays a big part in how we achieve our goals and how we need to ask for help and seek support

I am so inspired by Stacie Walker and I know you will be too. She has gone from almost losing her life to creating one that she absolutely loves and showing you how you can do the same.

Thank you for listening! Be sure to tune in to all the episodes to receive tons of practical tips to create space for what really matters in your life

If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don’t forget to subscribe, rate, and review the podcast and tell me your key takeaways!

CONNECT WITH STACIE WALKER:

Facebook

Instagram

Twitter

LinkedIn

Elite Society of Ambitious Women (Facebook Group)

Website

CONNECT WITH LISA ZAWROTNY:

Facebook

Instagram

Resources

Work with Lisa! 

LINKS MENTIONED IN THIS EPISODE:
(Find gear/book links at Positively Productive Favorites Page.)

Positively Living - Productivity (Episode 1)

“Deep Work” by Cal Newport

“Atomic Habits” by James Clear

Music by Ian and Jeff Zawrotny

Why is it so hard to accept ourselves? Why do we struggle so hard to treat ourselves with the love and compassion that we would treat a dear friend? Finding out the challenges and figuring out how to change that is important for our wellbeing in so many ways. That’s why episode 13 of The Positively Living Podcast with Jane Tornatore is about relieving stress through self-acceptance! 

In this episode of The Positively Living Podcast, Jane Tornatore and I are sharing the importance of addressing the strange tendencies that keep us stuck and stressed and actionable steps you can take right now to start practicing gratitude and experiencing self- acceptance today. We cover the following topics:

• There is power in choosing...choosing how we perceive our feelings
• How we embrace habits like gratitude to create new neural pathways in our brain
• The way we speak to ourselves has more impact than we realize...words truly matter
• Jane’s dedicated list of words she wants to ban from our language

I think we can all agree that kindness matters. And I firmly believe we need to start with being kind to ourselves first. The benefits are far-reaching, and with the right initial effort, self-acceptance can become an automatic part of your life that not only serves you but others too.

Thank you for listening! Be sure to tune in to all the episodes to receive tons of practical tips to create space for what really matters in your life

If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don’t forget to subscribe, rate, and review the podcast and tell me your key takeaways!

CONNECT WITH JANE TORNATORE:

Website - FREE eBook toward the bottom of the page

Facebook

Instagram

LinkedIn

CONNECT WITH LISA ZAWROTNY:

Facebook

Instagram

Resources

Work with Lisa! 

LINKS MENTIONED IN THIS EPISODE:
(Find gear/book links at Positively Productive Favorites Page.)

Trailer - Positively Living Podcast

Episode 4 (Gratitude) - Positively Living Podcast

Episode 7 (Stress) - Positively Living Podcast

Music by Ian and Jeff Zawrotny

In early 2020 I became a certified stress management coach because I believed that stress was both an underlying cause of my clients’ problems as well as a distracting symptom blocking their progress. That’s why episode 07 of The Positively Living Podcast is about stress management! 

In this episode of The Positively Living Podcast, I’m sharing the importance of stress management and actionable steps you can take right now to manage your stress for good. I cover the following topics:

• Two types of stress and three types of stressors.
• My own experience with Eustress and Distress
• The biological response to stress and the link to physical ailments
• Tips for managing stress in your life and a free checklist to help you get started

When you become aware of what your stressors are and how they shift depending on what you do and what you think, you will become much more effective at managing your stress. 

Thank you for listening! Be sure to tune in to all the episodes to receive tons of practical tips to create space for what really matters in your life

If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don’t forget to subscribe, rate, and review the podcast and tell me your key takeaways!

CONNECT WITH LISA ZAWROTNY:

Facebook

Instagram

Resources

Work with Lisa! 

LINKS MENTIONED IN THIS EPISODE:
(Find gear/book links at Positively Productive Favorites Page.)

National Institute of Mental Health (NIMH) 

10 Steps to Stress Less - Checklist

Music by Ian and Jeff Zawrotny

What happens when two organizers and certified life coaches come together about leading with gratitude? This episode! That’s why episode 06 of The Positively Living Podcast with James Lott, Jr. is a candid and FUN conversation about organization and productivity! 

In this episode of The Positively Living Podcast, James Lott, Jr. and I are sharing the importance of organization and actionable steps you can take right now to simple, inspired hacks to organize with large rewards. James Lott, Jr. and I cover the following topics:

• James’ journey into becoming The Super Organizer. How he did it through positivity and how he let go of so much stress in the process.
• Sort it Out Sundays: Small Organizing Tips that Lead to Large Rewards, a book by James with the tips he's created, or collected from older family members, with lots of trial and error, from his 11 years in the Professional Organizing biz!
• My favorite recommendations from his book:
  •  Grab a Notebook — safe place to capture and bold ideas, aka Getting Things Done
  • Envision the End result — drives you forward, gives you clear goal “start with the end in mind”
  • No Man/Woman is an Island — collaboration is key. We think we “should” be able to do it.
• How when you put good things out into the world, it comes back to you.

James is a Certified Professional Organizer, is the Founder/CEO of The Super Organizer, LLC, and of JLJ Media. He is a national speaker/teacher and Certified Life Coach. He produces his own content and does work with Maria Menounos’ Afterbuzz Media Networks! as a Producer/Creator/ Director/Showrunner/Host for over 1,000 hours of TV over the last 5 years. Extra Connections is his interview show on the network. For five years running, James has the only weekly Organizing radio show called THE SOS SHOW with James Lott, Jr. He has 7 other weekly podcasts and 3 Web series. James is also the author of over 20 books and has 5 albums out! James holds many certifications and a Doctorate in Divinity. 

This is a conversation you don’t want to miss. You never know how what you do inspires others. This man inspires me so and I’m thrilled to share his personality, positivity, and wisdom with you today.

Thank you for listening! Be sure to tune in to all the episodes to receive tons of practical tips to create space for what really matters in your life

If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don’t forget to subscribe, rate, and review the podcast and tell me your key takeaways!

CONNECT WITH JAMES LOTT, JR.:

Facebook

Instagram

YouTube

Soundcloud

Spreaker

The SOS Show (Podcast)

A Lott of Help

Books on Amazon
(Find gear/book links at Positively Productive Favorites Page.)

James' book page

CONNECT WITH LISA ZAWROTNY:

Facebook

Instagram

Resources

Work with Lisa! 

Music by Ian and Jeff Zawrotny

Gratitude is a topic you find everywhere. I believe in the power of gratitude, but I also believe we need to understand it and approach it the right way. That’s why episode 04 of The Positively Living Podcast is about Gratitude -- the power habit that brings healing and abundance! 

In this episode of The Positively Living Podcast, I’m sharing the importance of gratitude and actionable steps you can take right now to have more gratitude in your life. I cover the following topics:

• The three categories of gifts and opportunities that gratitude can give us.
• Some real statistics that back up a gratitude practice
• 5 myths I believe perpetuate our misunderstanding of gratitude
• How you can join a community that will help you develop and/or deepen your own gratitude practice.

There are as many ways to practice gratitude as there are reasons to be grateful. For some, the concept can be overwhelming, especially when life is challenging. But, with a little guidance, it can be one of the easiest things to include in your life and it offers one of the greatest return on investments. It is a cumulative process that builds so beautifully on itself.

Thank you for listening! Be sure to tune in to all the episodes to receive tons of practical tips to create space for what really matters in your life

If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!

CONNECT WITH LISA ZAWROTNY:

Facebook

Instagram

Resources

Work with Lisa! 

LINKS MENTIONED IN THIS EPISODE:
(Find gear/book links at Positively Productive Favorites Page.)

Shawn Achor books

Gratitude Statistics

The Psychology of Gratitude

How Gratitude Can Help You Through Hard Times

10% Happier - Podcast by Dan Harris

Positively Grateful Series

Music by Ian and Jeff Zawrotny

Join Lisa Zawrotny as she dives into what you can expect when listening to the Positively Living podcast. With new episodes every week, tune in to hear about topics like decluttering, stress management, habits, personalized productivity, grief, and gratitude. The podcast is filled with a lot of heart, a smattering of sarcasm, and an understanding that comes from having lived it personally. Join Lisa and question everything, get to the heart of the matter, and find the simplest solutions so you can do less, live more, and breathe easier.

View all Show Notes and extended content at https://positivelyproductive.com/podcast

If you’re ready to reduce stress and overwhelm by doing less, yet achieving more, I invite you to join me for a Discovery Session: a heart-opening, mind-expanding, goal-setting session that gives you the clarity needed to determine your best steps forward. Go to www.positivelyproductive.com/discovery and use promo code PODCAST for half off.

Music by Ian and Jeff Zawrotny

Ever given serious thought to replacing your job income by coaching others into a plant-based lifestyle? Or maybe you’ve started already and you’re trying to get clients…

It’s a deeply fulfilling way to earn a great income when you know the right steps to take. 

The problem is that many coaches don’t earn enough money to stay in business and make the kind of impact they were born to make. With so many business and marketing strategies out there, it’s easy to feel confused and overwhelmed, resulting in not knowing exactly what to focus on day-to-day to move the needle of your business.

In this episode, I am interviewed by my buddy, Ronnie Tsunami, for the Plant-Based Business Summit. I not only get to share my vegan story and how I got to where I am today as a business trainer for plant-based and vegan coaches... 

but I also lay out the 3 key elements every plant-based coach needs in order to stand out in a crowded health & wellness space and hit their income goals quickly. And...it’s probably NOT what you think.

PLUS - I make a special announcement in the intro that you’re not going to want to miss!

If you want to catch the Plant-Based Business Summit to watch interviews with leaders in the plant-based and vegan space, you can still access the summit for FREE if you register right now before May 21st.
Click here to register: https://bit.ly/plantbasedbusinesssummit

Thanks for listening!

FOR VEGAN-FRIENDLY TIPS, RECIPES & SUPPORT - request to join our community of rebels in the Eating Like You Give a Damn group on Facebook: https://www.facebook.com/groups/eatinglikeyougiveadamn

FOR VEGAN AND PLANT-BASED COACHES - request to join our Coaching Like You Give a Damn group on Facebook for business support: https://www.facebook.com/groups/plantpoweredcoaches

If you like what you hear, don't forget to: 

1. SUBSCRIBE and SHARE
2. Leave a REVIEW
3. TAG @coachinglikeyougiveadamn on Instagram and Facebook!

Totally Well Podcast with host Joyce Strong, RN, BSN, Performance and Functional Nutrition Coach from Total Well Coach and her guest, Self-Love Advocate, Heidi Wilde from HeidiJWilde.com.

Originally aired on The Groton Channel.

Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.

Connect with me, Joyce Strong, at @TotalWellCoach on all social media platforms.

I love getting questions and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content to help more people! Let’s connect and talk!

Subscribe and share my TotalWellCoach YouTube Channel to see the video version of Totally Well. Hit the bell so you’ll be notified when a new episode is published!

It’s time to take action on your health! Let’s get on a call and figure out some immediate action steps. In addition, we will explore strategies for how we can work together to help you move forward with your health goals.

ASK FOR HELP! 💪❤Create a Strong Joyous Life with free classes, webinars, daily tips, podcasts and coaching support by email, plus 20% discount on quality supplements including Metagenics, Xymogen and more when you become a Total Well Coach Member @ http://totalwellcoach.teachable.com.

I appreciate any support for my work and community.

If you love my work and want to support what I do here’s a link to make a donation to me by Paypal. 💪 ❤@ https://lnkd.in/eGqGR6z

Please feel free to reach out anytime and get me direct on LinkedIn / WhatsApp / FB / IG / Twitter & phone + 1 617-666-1122 @totalwellcoach

Total Well Podcast Sponsors

Edward Zia is my Marketing Mentor & Master Coach, Creating Master Persuaders & Influencers™. Join his Awesome Marketing Vault for awesome Coaching and Full Access to all his marketing and networking content. He’s Awesome and gives tremendous value!

Metagenics practitioner-exclusive supplements: Use Coupon Code “TotallyWell” for 20% off your order. My provider code is “jstrong”

Xymogen: practitioner-exclusive supplements. My referral code is COACH JOYCE, last name STRONG. Save 20% Off your order.

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LegalProtein.com for healthy whole food protein and convenience.

MyDomainGroup.com for premium domain names at great prices.

Totally Well Podcast with host Joyce Strong, RN, BSN, Performance and Functional Nutrition Coach from www.TotalWellCoach.com and her guest Candice Trudel, Holistic Nutritionist and Ayurvedic Health.

Originally aired on The Groton Channel.

Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.

I work with people 1-on-1 for powerful, life-changing transformation. I’m happy to offer a one-time FREE DISCOVERY CALL during which I will provide you with 3 recommendations to help you take immediate action on your health. In addition, we will explore key strategies for how we can work together to help you find your healthy place. 

Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content to help more people!

Subscribe and share my TotalWellCoach YouTube Channel to see the video version of Totally Well.

ASK FOR HELP! ❤ Do you want to create a Strong Joyous Life? 💪❤ A great place to start is by joining my Total Well Coach School @ http://totalwellcoach.teachable.com.  Access free classes, webinars, daily tips, podcasts and coaching support here!

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