#positive

Hey, Energizer, welcome to this episode of The Jones and Four show, and we have a special guest joining us today for this episode. And you have heard her before because she's freaking awesome. And I had so much fun. We had so much fun in the last episode. So please help me. Welcome back from our Ninja Warrior episode, Alison Lighthouse to join us.

Read the full show notes at www.spencermjones.com/episode112

This week we wanted to talk about the good people in the world and there acts of kindness. These stories are great in everyway. Sometimes it is the small acts of kindness that makes you have good faith in humanity. The news is always so negative so we thought we would change the narrative and bring you some good positivity in this show. You can watch us on Youtube by checking out the link below. Also check out our sponsors for some good art and clothing. 

https://www.youtube.com/channel/UC-ytHeiGG6VND5GUmoWij-A

Love and respect is essential for any relationship to function in a healthy manner. 

If you don’t believe that you can coexist in a relationship where love and respect are present, that belief is based on your perception.

Our perception is based on our  experiences. 

So if you are pulling from a negative past experience to dictate how your present and future will be most likely you’re living from the past and if you’re living from that past negative experience you’re only re-creating more of the past.

#insanity 

Break the unhealthy patterns and live life free and in your creative terms.♥️

Book Now It’s FREE 

Link in bio

TalkOnTopicz🧠

Here are three tips on how to beat your Negative mind.

1. Question the source of your thinking. 

Is this thought coming from a healthy perspective and place? Or is this thought coming from fear or an unhealthy place?

2.Question:  Is this thought true?
Studies have proven that more than 80% of our current thoughts today will be a replication of the thoughts we had yesterday. 
Therefore we are constantly re-thinking the same thoughts every day. 
If we are thinking the same thoughts most likely we’re having the same feelings and if we’re having the same feelings most likely were having the same reactions and if we’re having the same reactions most likely we’re having the same experiences!

In order to re-create new thoughts which will create new emotions and feelings which then will create new behavior we have to be intentional. 

These are tools on how to intentionally Create and manifest the life that you want.

You are in control of your life.

Take your power back.

3. Question, yourself how does this way of thinking or mindset serve me? Or how is it not serving me, my future goals, or life.

Book a session /subscribe to my email/ dm me

TalkOnTopicz🧠

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In this episode I describe how I struggled with negative thinking and some steps to take to overcome stinking thinking.

Welcome back to another episode! 

In today's episode, we talk about hypnosis and what I would want to get hypnotized for if I got the chance to.. 

Happy April!

WoW! News host Alastair discusses the story behind the story of this week's episode on the importance of being able to speak freely and tell the truth. A journalist who has lived in Iraq, he explains how young people there have stood up for their rights.

Many young people in Syria and Iraq live in difficult times. In the news this week, you may see that there is more fighting there. But this is a story of how some of them refused to put up with people telling them what to think and making it hard for them to learn.