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    Dealing with imposter syndrome in your job search? You're not alone

    enDecember 14, 2022

    Podcast Summary

    • A podcast offering job-related advice and resourcesListeners can access episodes on job application, interview preparation, and post-offer stages, making complex topics accessible and engaging

      The Interview Boss podcast, now in its third season with over 90 episodes, offers a wealth of job-related advice and resources for listeners. With playlists categorized by job application, interview preparation, and post-offer stages, listeners can easily find the episodes that best suit their needs. The podcast's conversational tone and relatable stories make listeners feel like they're receiving personalized advice. A listener named Ben shared his success story, crediting the podcast for helping him prepare for a job interview and ultimately securing his dream position. The podcast's value is not only in its comprehensive coverage of job search topics but also in its ability to make complex topics accessible and engaging for its audience.

    • Imposter Syndrome: Feeling Like a FraudImposter syndrome is a common feeling of inadequacy and self-doubt, disproportionately affecting minorities. Many people experience it, but often think they're the only ones. Understanding it and seeking support can help alleviate feelings of isolation and inadequacy.

      Imposter syndrome is a common experience of doubting one's abilities and feeling like a fraud despite accomplishments or proof of belonging. It can affect anyone, but disproportionately impacts minorities. People often suffer from pluralistic ignorance, thinking they're the only ones feeling this way, but in reality, many others share the same feelings. Imposter syndrome can manifest in various ways, including anxiety. Understanding this phenomenon and recognizing that it's a shared experience can help alleviate feelings of isolation and inadequacy. If you're struggling with imposter syndrome and need additional support, consider reaching out for coaching or connecting with others who are going through the same experience. Remember, you're not alone.

    • Experiencing imposter syndrome in high-pressure jobsDespite accomplishments, imposter syndrome can make anyone doubt their abilities and fear mistakes. Acknowledging it and learning to cope can lead to growth and resilience.

      Even those in high-pressure jobs like journalism are not immune to the grips of imposter syndrome. Perfectionism and self-doubt can plague anyone, regardless of their profession or accomplishments. The speaker, a news reader, shared her experience of making a public mistake during a lunar eclipse report, which led to her feeling humiliated and imperfect. Despite the minor consequence, she couldn't do anything but own up to her mistake and face the consequences. Imposter syndrome can manifest in various ways, including fear of making mistakes and doubting one's abilities. However, it's essential to remember that everyone makes mistakes, and it's how we handle them that truly matters. The speaker's partner helped her to laugh at herself and move on from the experience, emphasizing the importance of having a support system during challenging times. In essence, imposter syndrome can be a significant hurdle, but acknowledging it and learning to cope with it can lead to personal growth and resilience.

    • Recognizing and Overcoming Imposter SyndromeImposter syndrome can cause fear of failure, anxiety about success, and self-doubt. Remember, past successes prove competence and strategies like reframing negative thoughts, seeking validation, and practicing self-compassion can help.

      Imposter syndrome can manifest in various ways, including fear of failure, anxiety about success, and self-doubt. It's important to recognize these feelings and understand that they don't define your abilities or worth. In the case of Brianni, who feels anxious about starting a new job despite a successful negotiation, it's crucial to remember that she hasn't tricked her employers, and her past successes are evidence of her own competence. Imposter syndrome can be challenging to overcome, but strategies like reframing negative thoughts, seeking validation, and practicing self-compassion can help. Additionally, recognizing that imposter syndrome is common and shared by many, including successful individuals, can provide comfort and motivation. Overall, it's essential to focus on your strengths and accomplishments and not let imposter syndrome hold you back from reaching your full potential.

    • Impostor syndrome in professional settingsDespite accomplishments or experience, impostor syndrome can cause self-doubt, anxiety, and fear of criticism in professionals. Recognizing it as a common experience can help individuals overcome it and continue to grow in their careers.

      Impostor syndrome, the feeling of being a fraud despite accomplishments or experience, is a common experience for many individuals, especially in professional settings. The fear of being judged or criticized by peers or those with more experience can be paralyzing and lead to self-doubt and anxiety. This was shared by both speakers in the podcast. The first speaker expressed concern about giving advice to others and facing criticism from those with more experience. The second speaker discussed her own experience of feeling like an imposter when she started her job unexpectedly and was suddenly responsible for leading a team. Both spoke about the added pressure of their roles carrying significant weight and the guilt of feeling like they had taken opportunities from others. Impostor syndrome can be debilitating, but recognizing it and understanding that it's a common experience can help individuals overcome it and continue to grow and succeed in their careers.

    • Feeling like a fraud despite accomplishments is imposter syndromeImposter syndrome is common, even for accomplished individuals, and recognizing it is the first step towards overcoming it.

      Imposter syndrome, the feeling of being a fraud despite accomplishments and expertise, is a common experience shared by many individuals, even those with impressive achievements like Michelle Obama. Imposter syndrome doesn't mean one doesn't believe in their abilities, but rather that self-doubt and insecurity can sometimes take over. Pricing one's services and recognizing one's worth can be particularly challenging for those experiencing imposter syndrome. It's important to remember that these feelings are normal and that acknowledging them is the first step towards overcoming them. As Michelle Obama shared, recognizing that others experience the same feelings can help, and with age and experience, one can learn to trust in their abilities and accomplishments.

    • Feeling like an imposter despite accomplishmentsEmbrace the challenge of learning new things and filling gaps in knowledge, even if you feel like a fraud or imposter. Focus on continuing to learn and contribute to the world around you.

      Impostor syndrome, the feeling of being a fraud or an imposter despite accomplishments, is a common experience shared by many successful individuals, including renowned figures like Einstein and Mike Cannon-Brooks. Instead of letting these feelings hold us back, we can turn them into opportunities for growth. Cannon-Brooks shares his experience of feeling like an imposter despite his achievements and encourages us to embrace the challenge of learning new things and filling the gaps in our knowledge. Even if we don't have all the answers, we can still engage in meaningful conversations and contribute to important debates. Remember, it's okay to admit that we don't know everything, but it's important to have the courage to learn and grow. As Einstein put it, the hype and esteem we receive for our accomplishments can make us feel uneasy, but we shouldn't let these feelings define us. Instead, we should focus on continuing to learn and contribute to the world around us.

    • Embrace impostor syndrome as a sign of new challengesImpostor syndrome can be a driving force for growth if we view it as a normal part of learning new things and remind ourselves of past problem-solving abilities

      Impostor syndrome, the feeling of being a fraud or an imposter despite accomplishments, is a common experience, especially in new or unfamiliar situations. This feeling can drive individuals to push beyond their comfort zones and try new things, but it can also lead to risky behaviors and poor decision-making when taken to an extreme. Seth Godin, an entrepreneur and best-selling author, suggests that rather than trying to get rid of impostor syndrome, we should embrace it as a sign that we're doing something new and challenging ourselves. Instead of focusing on past successes, we should remind ourselves of how we've creatively solved problems and adapted to new situations before. By acknowledging that everyone experiences impostor syndrome at times, we can learn to use it as a motivator rather than a hindrance.

    • Feeling like a fraud despite accomplishmentsImpostor syndrome can be debilitating, but talking to trusted friends, challenging negative thoughts, and focusing on facts can help combat it. Education is valuable, but real-world application is what truly makes a difference.

      Everyone, regardless of their position or experience, is learning and figuring things out as they go. This realization can be comforting, but also concerning. The speaker shares an experience of feeling useless after completing a degree until gaining practical experience. Impostor syndrome, the feeling of being a fraud or not deserving of success, can be debilitating. To cope, it's important to talk about these feelings with trusted friends or colleagues, who can remind us of our accomplishments and help us see that we're not alone. Additionally, challenging the negative thoughts and focusing on facts can help combat impostor syndrome. Education is valuable, but it's the application of knowledge in the real world that truly makes a difference. Remember, your perspective and understanding will continue to grow and evolve throughout your career.

    • Overcoming self-doubt and impostor syndromeFocus on progress and learning, don't believe self-critical thoughts, practice self-compassion, and seek support from a community to keep moving forward.

      It's normal to experience self-doubt, impostor syndrome, or intrusive thoughts, and aiming for perfection can hold us back. Instead, we should focus on progress and learning. Don't worry about getting rid of these thoughts entirely, but rather, don't believe them and continue to take action. Naming the critical voice in your head and practicing self-compassion can help. Remember, other people experience these feelings too, and it's a sign that you're doing something worthwhile. So, shoot your shot and keep moving forward. As Seth said, "Don't worry about getting rid of it. Do it anyway." This mindset can lead to growth and success. Additionally, seeking support from a community, like Interview Boss, can provide inspiration and encouragement. So, hit the subscribe button, follow on social media, or buy us a virtual coffee to join the community and keep the content coming.

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    📄 To book an interview coaching session with Sarah, go to www.interviewboss.com.au/coaching

    💌 Follow us on Instagram

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    www.interviewboss.com.au

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    ☕ Did our podcast help you out? Want to say thank you in coffee form? Shout us a virtual coffee here: www.buymeacoffee.com/interviewboss

    📄 To get step by step help with your interview prep on demand check out our Interview Academy https://www.interviewboss.com.au/interview-academy

    💌  Follow us on Instagram

    💻  Check out our website for free jobseeker resources

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    ☕ Did our podcast help you out? Want to say thank you in coffee form? Shout us a virtual coffee here: www.buymeacoffee.com/interviewboss

    📄 To get step by step help with your interview prep on demand check out our Interview Academy https://www.interviewboss.com.au/interview-academy

    💌  Follow us on Instagram

    💻  Check out our website for free jobseeker resources

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    Sarah and Emma share 2 fool proof ways you can start off your answers, with examples. Knowing you have this structure to fall back on can put your mind at ease and help you deliver your answer concisely!

    🏀 Shoot Your Shot - Shoutout to Seth who bought us a coffee!

    "Hey Emma and Sarah! I am so grateful for your podcast, listening to you two really helped me out when I needed it most! I was let go from my job just a month before my first child was born, and I was absolutely distraught. I was able to receive unemployment checks for a few months, but things weren't going well in my job search. Then, after 3 months of applying, I finally landed an interview, but I had never worked in that field and had no idea how to prepare. I looked up interview tips on Spotify, and found your podcast! It really boosted my confidence and I gave a great interview! Unfortunately, I was not selected for that job but I didn't let that get me down. I redoubled my efforts and kept to it. After a few more interviews, and a few more weeks ticking down to the end of my unemployment checks, I finally landed a job that paid well enough for my family's needs. The problem was that I had no interest in that field and they wanted me to live, breathe, and dream about the job. After the first week, I knew that I wasn't cut out for the job. It was very disheartening but I went back to the job search. I found a job that had just been posted by a company I had been interested in for years but had never found an opportunity to apply. I applied for the job on a Friday and checked back on the online application Monday morning. My heart dropped when it said "Not Selected by Employer" but I couldn't stop thinking about it all day. This next part felt pretty ballsy, but listening to your podcast gave me the confidence to believe in myself. After work, I drove down to the office of the place I applied and talked to the person at the front desk about how I had just applied and how interested I was in the work they do. The person at the desk had me wait a moment while they got someone for me to talk to and came back with the OWNER OF THE COMPANY! He did an impromptu first interview right there and scheduled me for a follow-up interview later that week. I nailed the follow-up and got a job offer the next day! I offered a two-week notice at the job I had just started, but since I was so new they let me decide if I wanted to stay the two weeks or not. I decided not to and started my new job the next day! I love my new job, and am so happy and proud of myself for having the confidence to go out and get what I want! Thank you SO MUCH for helping me get here! I wouldn't have done it without you!"

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