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    Podcast Summary

    • Discounts and Offers for Weight Loss, Mother's Day, and EntertainmentPlushCare offers online access to weight loss solutions with FDA approved medications and accepts most insurance plans. Mint Mobile offers a discounted unlimited plan, while 1-800-Flowers provides discounts for Mother's Day gifts. Esther Menito shared her dream menu on Off Menu Podcast, but revealing instant coffee may result in expulsion.

      PlushCare offers a convenient and affordable solution for those looking to begin their weight loss journey. With online access to board certified physicians who can prescribe FDA approved medications, PlushCare accepts most insurance plans and makes starting a weight loss plan more accessible than ever. Meanwhile, Mint Mobile is offering a significant discount on their unlimited plan, reducing it from $30 to $15 a month for a limited time. For Mother's Day, 1-800-Flowers provides an opportunity to celebrate moms with handmade bouquets, sweet treats, and one-of-a-kind gifts, offering up to 40% off select Mother's Day items. During the Off Menu Podcast, Esther Menito shared her dream menu, including her favorite starters, main courses, desserts, and drinks. However, if she reveals instant coffee as her secret ingredient, she will be "kicked out on her ear." Instant coffee was suggested by Luke Fuller on Twitter. Additionally, Ryan Reynolds is currently on tour with his show "Electric," and Mint Mobile's price drop is a limited-time offer.

    • Meet Esther Minito: The Diverse Comedian with a Unique StyleEsther Minito, a self-proclaimed foodie and talented comedian, has a diverse audience and a unique comedy style that touches on marital life, parenthood, and incorporates pirate costumes and eye patches.

      Esther Minito, a guest on the podcast, is fondly referred to as "the great Minito" and is a self-proclaimed foodie. The name "Minito" was suggested by James, who was excited about the moniker. Esther's audience is diverse, with some being passionate fans and others being reluctant attendees, often accompanied by their parents. Esther's comedy often touches on marital life and parenthood, which can attract a wide demographic. Despite having a significant number of unwilling attendees, Esther acknowledges their presence and incorporates it into her act. The term "foodie" is sometimes contested, with some people preferring not to label themselves as such. Esther's comedy style is unique, and she often incorporates elements of pirate costumes and eye patches into her performances. Overall, Esther Minito is a talented comedian who has a diverse audience and a distinctive comedy style.

    • Foodie culture and exclusive dining experiencesSpeaker shares unique insights and valuable knowledge about food and dining, often getting asked for restaurant recommendations, and has had intimate interactions with comedians at home.

      The term "foodie" has evolved into something more elitist and annoying for some people, even for those who genuinely enjoy food and cooking. The speaker often gets asked for restaurant recommendations, highlighting how the person they're speaking with has a better understanding and knowledge of the food scene. The speaker also shares anecdotes about comedians who have visited their home, revealing a more intimate and exclusive side of their interactions. Despite the speaker's self-deprecating humor, it's clear that they have a unique perspective and valuable insights when it comes to food and dining. The conversation also touches on the speaker's past experiences of moving houses and the various people who have visited their home over the years.

    • Intimate social circle and quirky preferencesThe speaker values a small, close-knit group of friends and has unique preferences for San Pellegrino sparkling water and eating lemons in an unconventional way.

      The speaker's social circle is quite small and intimate, consisting of only a few close friends. They've had a limited number of comedians in their home, and they prefer a more quiet and relaxed atmosphere at home with their close friends, rather than large gatherings. The speaker also has a peculiar preference for San Pellegrino sparkling water and eats a lemon a day, which has sparked some amusement among their friends. The conversation also revealed that the speaker has a unique way of consuming lemons, by peeling and eating the segments, unlike the traditional way of squeezing the juice out. The conversation was filled with light-hearted banter and revelations about their preferences and habits.

    • A man's unusual love for lemons and sour tastesA man shares his affinity for sour tastes and lemons, revealing his creative ways of consuming them, including peeling them like oranges and adding them to his water and juices.

      The speaker, who has a strong affinity for sour tastes and lemons, shares an unusual method of consuming lemons by peeling them like oranges and even eating the skin. This habit, which he has had since his navy days, has led him to consume large quantities of lemons and develop a creative way to incorporate them into his daily life, such as adding them to his running water and juices. He also mentions his love for vinegar and sour tastes, and his preference for buying lemons from Turkish supermarkets due to their affordability and ease of peeling. The conversation also touches upon the speaker's wife's similar preferences and their shared love for sour foods. Overall, the conversation highlights the speaker's unique relationship with sour tastes and his creative ways of incorporating them into his life.

    • Experimenting with Unconventional Food CombinationsThe speaker enjoys unconventional food pairings, like yogurt with Thai crisps, for the contrasting textures and flavors. He also prefers sour and acidic foods and has a quirky snack habit inspired by a French dish.

      The speaker enjoys unconventional food combinations, particularly pairing plain yogurt with Thai Sensation crisps. He finds pleasure in the contrasting textures and flavors, and even goes as far as eating it discreetly on the train, covered by a blanket to avoid judgment. The speaker also has a preference for sour and acidic foods, such as lemons, and avoids sweet yogurts. He shares this unique snack habit with a French dish, where diners eat a tiny bird under a blanket to hide their consumption from others. The speaker's love for fruit, especially lemons, was mentioned, but it's unclear if it contributes to his tooth enamel issue. Overall, the speaker's food choices showcase his adventurous palate and willingness to experiment with unusual combinations.

    • Exploring the Emotional Connection to FoodFood evokes strong emotions and memories, and sharing new dishes together can bring people closer.

      Food experiences can evoke strong emotions and memories. During the discussion, the speakers shared their fondness for Indian and Middle Eastern cuisines, particularly the use of yogurt, dips, and breads in their meals. They also expressed their preferences for certain textures and flavors, such as crispy tripe and gamey tastes. The conversation also revealed the importance of sharing food and experiencing new dishes together, even if they don't always agree on their preferences. Additionally, the speakers shared humorous anecdotes about their food experiences, highlighting the role of food in bringing people together and creating memorable moments. Overall, the discussion emphasized the joy and significance of food in our lives and the importance of embracing new culinary adventures.

    • Misunderstanding food leads to awkward situationClear communication and respect for beliefs are crucial in relationships to avoid misunderstandings and unnecessary conflicts.

      Communication and understanding are crucial in relationships. A misunderstanding about food led to a humorous but awkward situation in the discussed podcast. The person involved had lectured her father about being vegan and refusing to eat meat, only to be tricked into eating lamb testicles, which she mistook for potatoes due to their preparation method. The incident left her feeling embarrassed and upset, highlighting the importance of clear communication and respecting each other's beliefs. It's essential to ensure that misunderstandings do not lead to unnecessary conflicts and hurt feelings. In a different context, the conversation also touched upon the topic of trying new foods and expanding one's culinary horizons. While some people enjoy trying various types of meat, others prefer to stick to their dietary choices. It's essential to respect each other's preferences and avoid trying to manipulate or trick others into consuming something they are not comfortable with. Overall, the discussion emphasizes the importance of open communication, understanding, and respect in various aspects of life.

    • Exploring the complexities of the male reproductive systemUnderstand the functions of the penis, testicles, and scrotum. Knowledge is power, answer questions about anatomy with confidence and accuracy.

      The human body, specifically the male reproductive system, is a complex and fascinating structure. During the discussion, the speakers explored various aspects of the male anatomy, including the penis, testicles, and scrotum. It was clarified that the scrotum is the packaging for the testicles and not the sack itself. The speakers also shared their experiences of having awkward conversations about anatomy with their children and how they handled it. The conversation also touched upon the importance of being knowledgeable about one's body and being able to answer questions that may arise. Overall, the discussion highlighted the importance of accurate information and open communication when it comes to human anatomy.

    • Online doctor visits for weight loss medications and Mother's Day gift ideasPlushCare offers online doctor consultations for weight loss meds, while a digital picture frame filled with family memories makes a great Mother's Day gift. Authentic taste and chilies are essential in curries, try Indian Palace in Buxton for an amazing vindaloo experience.

      PlushCare offers online access to board certified physicians who can prescribe FDA approved weight loss medications for those who qualify, making it easier for individuals to take charge of their health. Meanwhile, for Mother's Day, consider gifting an Aura digital picture frame preloaded with decades of family photos for the opportunity to keep updating with new memories. In the food discussion, the importance of authentic taste and chilies in curries was emphasized, with the recommendation of trying Indian Palace in Buxton for an amazing vindaloo experience. Overall, the conversation touched on various topics from health and wellness to gift ideas and food preferences.

    • Sharing Cooking and Parenting ExperiencesFinding joy in everyday experiences, even in unconventional moments, strengthens bonds and creates cherished memories.

      The conversation between the two individuals revolves around their experiences with cooking and raising children. They share stories about making curries, with one being extra cautious about adding chilies to avoid accidental contact with sensitive areas. They also discuss their maternal instincts and playful moments with their kids, including dressing up their rabbit in a diaper for a photo. The conversation highlights the importance of finding joy in everyday experiences, even if they may seem unconventional or embarrassing. It also showcases the bond between the two individuals as they share relatable experiences and find humor in their parenting mishaps.

    • Speaker's Unusual Bond with Her RabbitsSpeaker shares playful activities with her rabbits, creating shared humor and connection between kids and adults.

      The speaker shares an unusual bond with her rabbits, Twitcher and Lavender, involving them in playful activities like dressing them up in costumes, including nappies. The speaker mentioned that both kids and adults engage in these activities, creating a sense of shared humor and connection. The rabbits, being house rabbits, are described as floppy and difficult to keep in costumes for long. The speaker also shared an experience of eating deep-fried rabbit, which reminded her of the bond she shares with her pets. The conversation then shifted to discussing potential side dishes for a meal, but the overall theme remains the speaker's unique connection with her rabbits.

    • Person's Love for Indian Cuisine and Fondness for KaftaThey enjoy Indian dishes like saag bhaji, cook Lebanese kafta at home due to father's skills, prefer Indian restaurants, and wish to explore more Lebanese food.

      During the conversation, it became clear that the person has a strong affinity for Indian cuisine and particularly enjoys dishes like saag bhaji. They also shared that they often cook Lebanese food at home, specifically kafta, due to their father's excellent cooking skills. When dining out, they prefer Indian restaurants over Lebanese ones. Some of their favorite Indian restaurants include Marouche and Fakhruddin on Edgware Road. They have had less experience with Lebanese restaurants but enjoyed their experiences at Marouche. They also mentioned that most Lebanese restaurants in the area are popular among golfers or wealthy individuals. The person expressed a desire to explore more Lebanese food and restaurants. They also shared a past experience of dining at the Walsy, a fancy restaurant where they had rabbit but didn't particularly enjoy it, while their friend Cindy had a souffle. The conversation also touched upon the person's preference for exploring various cuisines and trying new dishes.

    • Preferred Drinks and MemoriesSpeakers discuss their fondness for Corona with a lime and Prosecco, sharing stories of memories and experiences associated with these beverages.

      The conversation revolves around the speakers' preferences for different types of alcoholic beverages, specifically Corona with a lime and Prosecco. The Corona is mentioned for its lime garnish and the way it's consumed by biting the top of the bottle. Prosecco is preferred for its style and the memory of receiving a bottle as a gift. The speakers also share stories about their experiences with live performances and the people in their lives. Ultimately, the conversation reveals their unique perspectives and the significance of small moments and memories in their lives.

    • Discovering North Indian Food in IndiaEmbraced local food scene, enjoyed authentic street food experience despite initial paranoia, found it challenging to drink alcohol while eating, and preferred North Indian food over South Indian

      The speaker shares her experiences of living in India for a year and discovering her love for North Indian food, particularly prawn curry. She recalls the unique way they used to order food, often receiving it directly from vendors without packaging. Despite the cultural differences and initial paranoia, she embraced the local food scene and enjoyed the authentic street food experience. Another key point is that she finds it challenging to drink alcohol while eating, preferring to day drink and enjoy a glass without feeling full. The conversation also touches upon the differences between North and South Indian food and the speaker's preference for the former. Overall, the discussion revolves around food, cultural experiences, and personal preferences.

    • Passionate Discussion About Food PreferencesThe speaker's strong opinions about desserts and food choices led to heated debates, with a particular dislike for cheese boards and custard/rice pudding.

      The speaker's strong opinions about desserts and food choices led to heated discussions with others. The speaker expressed anger towards those who didn't share his preference for desserts after meals, particularly a cheese board. He believed that having a cheese board was worse than not having dessert at all. The speaker also showed a strong dislike for custard and rice pudding. Despite the speaker's attempts to compromise, disagreements continued, leading to further frustration. Ultimately, the conversation showcased the speaker's intense passion for food and his unwillingness to back down from his opinions.

    • A playful conversation about food preferencesThe speaker expresses her love for a cheese board and lemon sorbet, shares her dislike for custard-based desserts, and engages in playful banter with her husband about their differing food preferences.

      The speaker expresses a strong preference for both a cheese board and a lemon sorbet, despite initially stating a desire for just the former. She also shares her dislike for custard-based desserts and her husband's design choices, leading to playful banter between them. The conversation also touches upon the speaker's love for various foods, such as poppadoms, maysse, vindaloo, and a specific type of lemon sorbet. The speaker seems to enjoy the back-and-forth of the conversation and finds humor in their differing food preferences. Ultimately, the speaker expresses her appreciation for the menu they are discussing, despite some quirks like the inclusion of a diet Coke option. The conversation showcases the speaker's passion for food and her playful banter with her husband.

    • Discovering the Taste of Diet Coke After Five YearsAfter abstaining for five years, one can drink a diet Coke without noticing a difference in taste. The discussion also covered topics like upgrading style, efficient business decisions, and Edinburgh Festival performances.

      After abstaining from consuming full-fat Coke or any fizzy drinks for five years, one can drink a diet Coke without noticing a difference in taste. Esther, a guest on the podcast, shared this revelation during a lively discussion about compromises and secret ingredients. While the conversation got heated at times, it was ultimately a "revelatory chat" according to James. During the conversation, they also discussed Esther's upcoming performances at the Edinburgh Festival and encouraged listeners to check out her show, as well as James' own tour and upcoming performances there. Additionally, they touched on various topics such as upgrading style without blowing the budget, the importance of making efficient business decisions, and the creativity of everyday situations. Overall, the conversation was filled with interesting insights and entertaining banter.

    • Exploring the World of Personal and Professional Development with the Rob Autumn Daily PodcastDiscover valuable insights and practical tips for boosting productivity, learning new skills, and getting inspired by listening to the Rob Autumn daily podcast.

      If you're interested in the topics I've discussed and would like to listen to a daily podcast on these subjects, consider checking out the Rob Autumn daily podcast. This podcast covers a wide range of topics, including productivity, personal development, and business strategies, among others. By listening to this podcast, you'll gain valuable insights and practical tips that can help you improve various aspects of your life and career. Whether you're looking to boost your productivity, learn new skills, or get inspired by successful entrepreneurs and thought leaders, the Rob Autumn daily podcast is a great resource to explore. So, if you're eager to expand your knowledge and stay up-to-date on the latest trends and best practices in personal and professional development, be sure to give it a listen.

    Recent Episodes from Off Menu with Ed Gamble and James Acaster

    Ep 252: Jason Mantzoukas

    Ep 252: Jason Mantzoukas

    ‘How Did This Get Made?’ podcaster and ‘Brooklyn Nine-Nine’ star Jason Mantzoukas finishes up series 11. And half of his meal is lurking in the shadows…


    Listen to Jason’s podcast ‘How Did This Get Made?’ wherever you listen to podcasts.


    Recorded and edited by Ben Williams for Plosive.

    Artwork by Paul Gilbey (photography and design).


    Follow Off Menu on Twitter and Instagram: @offmenuofficial.

    And go to our website www.offmenupodcast.co.uk for a list of restaurants recommended on the show.


    Watch Ed and James's YouTube series 'Just Puddings'. Watch here.



    Hosted on Acast. See acast.com/privacy for more information.


    Ep 251: Helen Skelton

    Ep 251: Helen Skelton

    TV presenter, author and Strictly contestant Helen Skelton takes on her next challenge: ordering her Off Menu menu in the Dream Restaurant.


    Helen Skelton’s book ‘In My Stride’ is out now published by Headline. Buy it here.

    Follow Helen on Twitter and Instagram @helenskelton


    Recorded and edited by Ben Williams for Plosive.

    Artwork by Paul Gilbey (photography and design).


    Follow Off Menu on Twitter and Instagram: @offmenuofficial.

    And go to our website www.offmenupodcast.co.uk for a list of restaurants recommended on the show.


    Watch Ed and James's YouTube series 'Just Puddings'. Watch here.



    Hosted on Acast. See acast.com/privacy for more information.


    Ep 250: Patti Harrison

    Ep 250: Patti Harrison

    US stand-up and ‘I Think You Should Leave’ star Patti Harrison is this week’s dream dinner guest. She arrived so early her table wasn’t ready yet.


    Trigger warning: this episode contains talk of eating disorders.


    Patti Harrison is bringing her show ‘My Huge Tits Huge Because They Are Infected NOT FAKE’ to London’s Soho Theatre at the end of May and the Edinburgh Fringe in August.

    Follow Patti on Instagram @party_harderson


    Recorded and edited by Ben Williams for Plosive.

    Artwork by Paul Gilbey (photography and design).


    Follow Off Menu on Twitter and Instagram: @offmenuofficial.

    And go to our website www.offmenupodcast.co.uk for a list of restaurants recommended on the show.


    Watch Ed and James's YouTube series 'Just Puddings'. Watch here.



    Hosted on Acast. See acast.com/privacy for more information.


    Ep 249: Rhys Nicholson

    Ep 249: Rhys Nicholson

    ‘Drag Race Down Under’ judge and ‘Taskmaster Australia’ star Rhys Nicholson is our guest diner this week. And they’ve brought along their pal Jeff Tartare.


    Rhys brings their new show ‘Huge Big Party Congratulations’ to the Edinburgh Fringe this August and then is touring the UK. For dates and tickets go to rhysnicholson.com.au

    Rhys’s book ‘Dish’ is out now. Buy it here.

    Watch Rhys’s special ‘Live at the Athenaeum’ on Netflix.

    Follow Rhys on Instagram @rhysnicholson


    Recorded and edited by Ben Williams for Plosive.

    Artwork by Paul Gilbey (photography and design).


    Follow Off Menu on Twitter and Instagram: @offmenuofficial.

    And go to our website www.offmenupodcast.co.uk for a list of restaurants recommended on the show.


    Watch Ed and James's YouTube series 'Just Puddings'. Watch here.



    Hosted on Acast. See acast.com/privacy for more information.


    Ep 248: Huge Davies

    Ep 248: Huge Davies

    Comedian and podcaster Huge Davies brings disturbing news. Another great episode of Off Menu with Ed Gamble and The Boy.


    Listen to Huge Davies’s podcast ‘Slime Country’ with Ed Night and Sunil Patel wherever you listen to podcasts.

    Watch Huge’s special ‘The Carpark’ on YouTube for free.

    Follow Huge on Twitter and Instagram @hugedavies



    Recorded and edited by Ben Williams for Plosive.

    Artwork by Paul Gilbey (photography and design).


    Follow Off Menu on Twitter and Instagram: @offmenuofficial.

    And go to our website www.offmenupodcast.co.uk for a list of restaurants recommended on the show.


    Watch Ed and James's YouTube series 'Just Puddings'. Watch here.



    Hosted on Acast. See acast.com/privacy for more information.


    Ep 247: Ardal O’Hanlon (Live in Dublin)

    Ep 247: Ardal O’Hanlon (Live in Dublin)

    It’s the final b-b-b-b-bonus episode from the live tour and what better way to end than with Irish comedy god and ‘Father Ted’ star Ardal O’Hanlon. Oh, and eating a creamy dessert.


    Follow Ardal on Twitter @ardalsfolly and Instagram @ardalohanlon


    Recorded by Matt Mountford-Lister for Storm Productions Group live at the Bord Gáis Energy Theatre in Dublin.

    Edited by Ben Williams for Plosive.

    Artwork by Paul Gilbey (photography and design).


    Follow Off Menu on Twitter and Instagram: @offmenuofficial.

    And go to our website www.offmenupodcast.co.uk for a list of restaurants recommended on the show.


    Watch Ed and James's YouTube series 'Just Puddings'. Watch here.



    Hosted on Acast. See acast.com/privacy for more information.


    Ep 246: Karan Gokani

    Ep 246: Karan Gokani

    Co-founder of Hoppers restaurants Karan Gokani has a table booked this week, and he’s bringing along Edward Stephenson Jamison Gamble as his dining companion.


    ‘Hoppers: The Cookbook’ is out now, published by Quadrille Publishing. Buy it here.

    Go to Hoppers restaurants in London. Visit hopperslondon.com to book a table.

    Follow Hoppers on Instagram and TikTok @hopperslondon

    Follow Karan on Instagram @karancooks


    Recorded and edited by Ben Williams for Plosive.

    Artwork by Paul Gilbey (photography and design).


    Follow Off Menu on Twitter and Instagram: @offmenuofficial.

    And go to our website www.offmenupodcast.co.uk for a list of restaurants recommended on the show.


    Watch Ed and James's YouTube series 'Just Puddings'. Watch here.



    Hosted on Acast. See acast.com/privacy for more information.


    Ep 245: Tommy Tiernan (Live in Dublin)

    Ep 245: Tommy Tiernan (Live in Dublin)

    Irish comedy icon Tommy Tiernan joins us for night one in Dublin. And, no, this episode hasn’t been edited much.


    Tommy Tiernan is on tour now with ‘Tommedian’. For dates and tickets go to tommytiernan.ie

    Follow Tommy on Twitter @Tommedian and Instagram @officialtommedian


    Recorded by Matt Mountford-Lister for Storm Productions Group live at the Bord Gáis Energy Theatre in Dublin.

    Edited by Ben Williams for Plosive.

    Artwork by Paul Gilbey (photography and design).


    Follow Off Menu on Twitter and Instagram: @offmenuofficial.

    And go to our website www.offmenupodcast.co.uk for a list of restaurants recommended on the show.


    Watch Ed and James's YouTube series 'Just Puddings'. Watch here.



    Hosted on Acast. See acast.com/privacy for more information.


    Ep 244: Sara Barron

    Ep 244: Sara Barron

    Superb stand-up and podcaster Sara Barron has a reservation this week. And did you know her brother is a babe?


    Listen to Sara’s podcast ‘They Like to Watch’ wherever you listen to podcasts.

    Sara Barron is at the Edinburgh Fringe this August with her new show ‘Anything For You’. For tickets and info visit edfringe.com

    Follow Sara on Twitter @sarabarron and Instagram @sarabarron1000000


    Recorded and edited by Ben Williams for Plosive.

    Artwork by Paul Gilbey (photography and design).


    Follow Off Menu on Twitter and Instagram: @offmenuofficial.

    And go to our website www.offmenupodcast.co.uk for a list of restaurants recommended on the show.


    Watch Ed and James's YouTube series 'Just Puddings'. Watch here.



    Hosted on Acast. See acast.com/privacy for more information.


    Ep 243: Joe Wilkinson (Live in Brighton)

    Ep 243: Joe Wilkinson (Live in Brighton)

    Despite wanting to go home, Joe Wilkinson showed up for his table at the Dream Restaurant, live in Brighton.


    Listen to Joe’s podcast Chatabix with David Earl wherever you listen to podcasts and follow Chatabix on Instagram @chatabixpodcast

    Joe’s book ‘My Autobiography’ is out now. Buy it here.

    Follow Joe on Instagram @gillinghamjoe


    Recorded by Matt Mountford-Lister for Storm Productions Group live at the Brighton Dome.

    Edited by Ben Williams for Plosive.

    Artwork by Paul Gilbey (photography and design).


    Follow Off Menu on Twitter and Instagram: @offmenuofficial.

    And go to our website www.offmenupodcast.co.uk for a list of restaurants recommended on the show.


    Watch Ed and James's YouTube series 'Just Puddings'. Watch here.



    Hosted on Acast. See acast.com/privacy for more information.


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    You Won’t Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a really tasty world with kindness and compassion towards themselves and others. Perfect if you are interested in: food, eating, diet, weight loss, weight management, health, fitness, compassion, kindness, meditation, mindfulness, humor, comedy, friendship, weight gain, a foodie, podcasts, and healthy eating. Vicki Shanta Retelny is the author of two books, The Essential Guide to Healthy Healing Foods and latest book, Total Body Diet for Dummies, is available on Amazon now. With a particular interest in mindful eating, her byline has appeared in dozens of national publications, and numerous tv shows including The Costco Connection, EatingWell Magazine and Chicago Health Magazine.  Vicki has appeared on ABC World News Tonight, contributes to WGN-TV’s Medical Watch, CBS-TV and ABC-TV in Chicago. Vicki’s blogs her recipes and writings at SimpleCravingsRealFood.com

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