the best fitness podcast

Unlock the secrets of effective communication between personal trainers and therapists with our special guest, Doc Jenny, as we explore the transformative impact of combining academic knowledge with hands-on experience. Discover how personal trainers can deepen their understanding of clients' needs and routines to better support rehabilitation, all while strengthening their own skills through collaborations with therapists. Jenny, juggling the dual roles of a personal trainer and a Doctor of Physical Therapy student, provides a gold mine of insights into connecting theory with practice, challenging the relevance of traditional training methods, and shaping a more dynamic approach to fitness that resonates with today's industry standards.

Prepare to have your assumptions challenged in our candid discussion about the trust dynamics pivotal to the relationship between physical therapists and personal trainers. Learn why maintaining personal health isn't just a professional responsibility but a cornerstone in building client confidence. We tackle the tricky terrain of appearances versus expertise, questioning the true weight of credentials in an era where authenticity trumps titles. From the nuance of nerve glides to the complexities of foot anatomy and proper footwear, this episode is an enlightening journey through the subtle interplays of the body and the therapies that can enhance our physical well-being. Join us for a conversation that is as informative as it is thought-provoking, and come away with a renewed perspective on the art of personal training and therapy.

Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!

Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
NASM study guide: ...

Have you ever stood at the crossroads of passion and practicality, wondering whether to leap into the unknown? Mr. Tyson, our guest this week, did just that, trading beakers for barbells as he transitioned from a career in chemistry to the dynamic realm of personal training. Our laughter about the stark weather contrasts between Santa Monica and the Northeast belied the seriousness of Tyson's courageous journey. His story unfolds as a narrative of rediscovery, demonstrating the magnetic pull of one's true calling and the strength required to follow it, even against the grain of conventional expectations.

What does it take to bypass the beaten path and carve out success on your own terms? In a candid exchange, Tyson reveals his expedited ascension in the fitness industry, accentuating the power of mentorship and hands-on experience over traditional academic routes. As we dissect his move from the confines of a corporate gym to the liberating venture of establishing his own business, we spotlight how a practical, client-focused approach and the backing of a strong community can defy industry norms. Tyson's account is rich with guidance for nascent trainers navigating the gauntlet of building a client base and avoiding common pitfalls that snare the unwary.

The weight of responsibility can be heavy in the world of personal training, and Tyson's transparency about a session that led to a client's knee injury offers a sobering lesson in accountability. From the selection of exercises to the ethics of client care, we dissect the incident, extracting valuable insights on the imperative of learning from errors and the significance of maintaining trust through open communication. We wrap up the conversation by exploring how confidence and networking fuel success in this competitive industry, leaving listeners with the anticipation of Tyson's continued growth and the next chapter of his inspiring story.

Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!

Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
NASM study guide: ...

Embark on a transformative exploration of the physical therapy and fitness training universe with us, where Seattle's own Chuck, a beacon of evolution in personal training, epitomizes the shift from mere certification to a rich synthesis of knowledge and experience. Together, we'll navigate the tides of change in therapy practices, contrasting the antiquated with the cutting-edge, and champion the integration of strength training into rehabilitation. Prepare to break free from reactionary health measures and embrace proactive wellness, as we advocate for the power of interdisciplinary teams to bolster holistic health.

Step into the passionate side of therapy and training, where personal anecdotes from Dr. Coleman's clinic paint a vivid picture of the gratifying nature of tailored patient care. As I recount the value of one-on-one sessions, the fusion of range of motion and strength training, and the art of crafting a recovery process, you'll be inspired to chase your own professional zeal—whether that's personal training, teaching, or podcasting like myself. For the entrepreneurial spirits, let's discuss the allure of clinic ownership and how it paves the way to crafting the impactful, insurance-free practice you've envisioned.

As we close, we bridge the gap between therapists and trainers, unpacking the unique prowess that stems from clinical injury rehabilitation. Discover how this expertise can revolutionize fitness training in elite spaces, and learn to make exercise engaging and fun, ensuring your clients stay committed to their health journeys. We’ll also dissect strategic networking tactics that strengthen professional ties and peek into the future of an integrated physical therapy service within gym settings, pointing towards a more cohesive approach to client wellness. Join us for this enlightening conversation that's reshaping the fitness industry.

Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!

Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
NASM study guide: ...

Embark on an unforgettable odyssey with the Turkish Sensational ERim, the Show Up Fitness CPT who turned the tides on adversity during a pandemic and cultivated a thriving online personal training empire. From grappling with visa woes to economic strain, ERim's relentless pursuit of knowledge and unwavering determination have paved his way to success. His candid recount of his journey, along with the pivotal role our certification and mentorship played, is nothing short of a masterclass in seizing the day. Plus, get a sneak peek into Show Up Athletics, our latest collaborative venture set to take the fitness fashion world by storm.

Ever wondered how a personal trainer in Istanbul captured the attention of over 107,000 Instagram followers? ERim, also known as "Mr. Glutes" in Turkey  unlocks the secrets to cultivating an online community, emphasizing the power of targeted and frequent content creation for an audience craving specialized guidance. His meteoric rise from a burgeoning trainer to a social media sensation underscores a vital lesson: the consistent effort leads to remarkable growth—in fitness, business, and our digital lives. Listen as we dissect the strategies that can turn any fledgling social account into a beacon for engagement and inspiration.

This conversation isn't just about building muscle or a following; it's about constructing a mindset for success. Rim's transition from hopeful trainer to entrepreneur and social media titan showcases the tenacity required to surmount personal and professional obstacles. Sharing the behind-the-scenes of launching a competitive clothing line and overcoming the pitfalls of a victim mentality, this episode is a testament to the transformative potential of action and education. Tune in and get ready to be empowered by a narrative that exemplifies how ambition, coupled with relentless action, can shape an empire from the ground up.

Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!

Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
NASM study guide: ...

Prepare to have your health and fitness paradigms reshaped by the one and only Science Babe, Yvette! She joins us with her trademark blend of humor and scientific rigor to debunk the misconceptions clouding the worlds of fitness and nutrition. We're not just sipping on diet sodas and musing over pesticide use; we're serving up a full course of myth-busting revelations that will alter the way you view everything from the GMOs on your plate to the exercise tips you swear by.

With Yvette's acumen in toxicology, we navigate the intricate and often misunderstood narratives that have long influenced our diet choices and health decisions. Our conversation ventures into the realm of weight management, illuminating the complexity of the challenge rather than searching for villainous ingredients. From the evolution of pesticide safety to the true impact of diet sodas on obesity, we unpack layers of societal and psychological factors that play into our eating behaviors and choices, all the while emphasizing a science-backed approach to understanding what truly feeds us.

Rounding off our enlightening chat, we tackle the thorny issues of skepticism and trust in the science that shapes our health systems. Yvette shares the turbulent aftermath of her venture into the public eye, shedding light on the resilience needed to stand firm in scientific truth amidst personal attacks. We call for greater empathy and active listening in mainstream medicine, advocating for an informed and nuanced perspective that elevates the conversation beyond social media sound bites and towards a genuinely healthier society. Don't miss this episode where we peel back the layers of fitness and nutrition, one myth at a time.

Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!

Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
NASM study guide: ...

Ski season is upon us, and Dr. Greg, a renowned expert in ski-related physical therapy, joins us to map out the ultimate preparation strategy. Imagine gliding down the slopes of Whistler or Big Sky, with their unparalleled terrains and snow conditions, or carving through the internationally acclaimed powdery depths of the Alps and Japan. Dr. Greg not only paints a picture of these dreamy destinations but also stresses the cruciality of ski conditioning. He promises to transform your time on the mountains, keeping the dreaded mid-day fatigue at bay with tailored fitness regimens, and invites you to continue the conversation through his treasure trove of ski fitness knowledge on Instagram.

When it comes to conquering the slopes, it's not just the scenery that counts, but also the gear that gets you there. Dr. Greg and I delve into the nuts and bolts of skiing equipment, revealing how the design of your skis can make or break your stability. We discuss the revolutionary Moment Balance Board and reminisce about the role of a BOSU ball in my own fitness journey, underscoring the importance of balance training tools in ski boot mastery. Moreover, we gear up with functional training insights to fend off common ski injuries, ensuring you're not sidelined during ski season.

The podcast wraps up with a focus on the finesse of your footwork, highlighting the often-overlooked element of ankle dorsiflexion in skiing. Dr. Greg explains how this key angle can make all the difference in your boot pressure application and overall technique. He extends the conversation to the significance of collaboration among trainers and therapists, especially within coveted luxury ski markets. For those navigating the intersection of coaching and healing, Dr. Greg offers a glimpse into creating personalized client experiences, fueled by passion and the pursuit of growth. For all things skiing, whether it's nurturing injuries or scaling your business, Dr. Greg is just an Instagram message away.

Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!

Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
NASM study guide: ...

Want to know what it takes to ace an interview at the elite gym Equinox? Join us on this episode where Kevin, a certified personal trainer from Canada, unveils his experience with the Equinox interview process and his journey with Show Up Fitness. We delve into the significance of a professional one-page resume, the art of handling a phone interview, and the need for maintaining a positive demeanour in a serene, distraction-free environment during the process. Discover the secrets of crushing an interview at Equinox from someone who's been there, done that!

Do you dream of transforming lives through fitness and nutrition? Kevin and us discuss the essence of health and fitness, sharing passionate stories about overcoming injuries and assisting individuals in their wellness journey. We also touch upon the role of nutrition in achieving holistic wellness. Hone your people skills and learn how to effectively articulate your strengths and experiences in a job interview scenario. As trainers, we believe in prioritizing health and fitness and that's what we preach!

Ever wondered what it's like to work at Equinox, a leading gym chain? Our conversation steers towards understanding the company's tier system for trainers and the importance of knowing your strengths and weaknesses. Learn to navigate through the nervous jitters and project an image of confidence during the interview. This episode also features a listener preparing for an interview at Equinox gym, and we draw upon common traits of successful trainers and the need for adaptability in this dynamic industry. Confidence, clarity, and passion - these are the key ingredients to make your mark in the fitness industry and we're here to guide you! 

In this enlightening discussion with Kevin, we're not just talking about fitness in the gym, we're talking about fitness in life! It's time to Show Up, tune in, and get inspired to make a difference in the world of fitness!

Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!

Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
NASM study guide: ...

Want to become an elite personal trainer? We're revealing our ultimate cheat sheet for acing the Nassim personal training certification - and it's yours absolutely free! As experienced trainers and educators, we're giving you a deep-dive into key concepts like the OPT model, stages of change, and the overhead squat assessment. We're also busting some common fitness myths and stressing the importance of selecting the right exercises.

We continue with a detailed examination of the OPT model and its different phases. Starting with stabilization, we discuss balance and stability exercises and then move on to strength endurance and muscular development or hypertrophy. We wrap up with a deep-dive into the power phase, highlighting post activation potentiation and contrast training. We're also sharing our journey of becoming personal trainers, the certification process, and our decision to expand Show Up Fitness to different locations. So strap in, get ready to learn from the best in the biz, and prepare to step up your personal training game with Show Up Fitness.

Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!

Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
NASM study guide: ...

Welcome to an exhilarating episode that takes you on an inspiring journey with our special guest, Mr. Adrian. Picture this: the world in a lockdown, and an individual leveraging the situation to construct a flourishing online fitness community. That's the tale of our guest, who crafted the Fitness Nerd Forum on Facebook, now boasting nearly 11,000 members. Adrian's innovative use of free fitness events and lead magnets to engage the community and connect with potential clients is nothing short of inspiring. From a simple Facebook group to a trusted platform for fitness enthusiasts, Adrian's fitness forum has transformed into a successful business.

Our conversation takes a deep dive into the essence of a tight-knit community. Pull up a chair as we uncover the strategies that converted a simple Facebook group into an engaging community of over 7,000 members! The Fitness Nerd Forum isn't just a hub for fitness conversations but a space of support and respect. Adrian's simple rules foster a positive environment, and the diversity of topics keeps the group alive and kicking. The heartwarming stories of friendships formed and engagements sparked within this group are a testament to the power of a supportive community.

As we proceed, we delve into the gratifying world of positive fitness communities. Ever considered the impact of your fitness community on your journey? We discuss our experiences teaching fitness and emphasize the fulfillment derived from creating a space that focuses on supporting and uplifting its members. We throw light on the Body Improvement Club from the TV show Mob Psycho 100, which showcases how a collective effort can make even the toughest fitness goals achievable. Lastly, we remind our listeners to embrace all types of fitness journeys and celebrate every win, big or small. So tune in, absorb, and get set to infuse positivity into your fitness journey.

Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!

Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
NASM study guide: ...

Ready to supercharge your social media? This episode's guest, Danielle Cohen, has the keys you need to succeed. Get ready to dig deeper into the role of social media in the fitness industry, gaining a clearer understanding of setting tangible goals, key performance indicators (KPIs), and the patience required to build a solid following. We'll set the stage by spotlighting Show Up Fitness' own social media blitz, giving you insider insights into optimizing growth through fruitful collaborations.

Picture having your Instagram profile scrutinized by a social media expert. One lucky personal trainer, user ACT7BE, got just that in this engaging discussion. Glean from the analysis and suggestions offered to enhance relatability and engagement, tailoring your content to your target audience perfectly. But that's not all. Trainers transitioning to instructors, we've got you covered, too. Discover the art of balancing potential clients and a new role, with strategies on daily posting, using reels, and zeroing in on your target audience.

Finally, it's all about business. Learn how to build your fitness business from the ground up, using social media to generate multiple revenue streams. It's time to challenge the 'type 2 fun' concept, diving into the thrill of pushing beyond your comfort zone. Join a lively chat with Miss Danny and Coco about consistency, giving and receiving feedback, and attacking hunks. Yes, you read that right! So, whether you're a fitness trainer, a budding entrepreneur, or simply looking to improve your social media presence, this episode is a must-listen. Buckle up; it's time to sweat it out in the social media realm.

Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!

Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
NASM study guide: ...

What are bad exercises for beginners? Listen Up! Today, we're shaking up your fitness world with a hard look at the most common exercises and their effectiveness (or lack thereof) for the average American. This episode is a clarion call to all the fitness trainers out there, urging them to ditch the trial and error method and instead, hone their understanding of movement competency. We're also taking on the sacred trio: squats, benches, and deadlifts, and revealing why they may not be the best fit for the general population.

In our candid discussion, we take a swing at the often misplaced fitness advice thrown at overweight clients. Your eyebrows will rise as we critique the use of boce balls for single leg RDLs, and question the reliance on cardio for those battling obesity. We also shine a spotlight on the misleading fitness advice peddled by social media influencers. The episode reinforces the need to empower clients through strategic movements and positive reinforcement, rather than potentially harmful and unsuitable exercises.

Finally, we're tackling the fitness industry head-on, critiquing popular exercises and highlighting how some fitness figures might unintentionally be promoting inappropriate exercises for the general population. We share insights into finding the 'lowest hanging fruit' when it comes to effective exercises. Wrapping up the episode, we dive into the rewarding journey of turning a passion for fitness into a career and the joy of watching clients find their stride. Join us for our 39th episode celebration with Tea from Florida, and discover every step of our fitness journey. This episode guarantees to give you a fresh perspective on fitness, training, and the industry as a whole. Don't miss it!

Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!

Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
NASM study guide: ...

Are you feeling stuck in your fitness journey because of your age? Fret not! We've got the perfect episode to crush those boundaries. Today, we dive into a tailored workout plan for a 72-year-old man who has never been to a gym. We're going to spill the beans on setting expectations, managing blood pressure, and why frontal plane stability is your best friend. Plus, we'll show you how to tweak exercises based on age and how to provide a top-notch service-oriented experience. 

Switching lanes, we'll also explore how your lifestyle choices can be the game-changer in striking that perfect balance and achieving success. You'll learn about the importance of ditching toxic habits and activities that are pulling you back. We'll share the secrets of investing in yourself and creating harmony between family, work, and your early morning training commitments. Not to forget, we'll help you craft a personalized morning routine that plays on your strengths and addresses your weaknesses for maximum productivity.

On the second half of the show, we'll be joined by Tavanna, a personal trainer from Melbourne, Florida. She'll be asking some insightful questions about nurturing a disciplined morning routine, the battle against the 'dark hole' of social media, and maintaining consistency to achieve success. We’ll also dig deep into setting audacious goals, finding the right mentor, and the power of surrounding yourself with people who push you to level up. So, buckle up for this power-packed episode filled with practical tips and inspiring discussions. Let's get started!

Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!

Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
NASM study guide: ...

Are you ready to take your personal training programming skills to the next level? Promise me you're eager to get to know your clients better and I promise to teach you how to design a program that's tailored to their unique needs. Join us on an episode of Show Up Fitness podcast where we discuss with Katie Barrett, our Tennessee State Record Holder and a Show Up Fitness instructor, the art of creating a personalized fitness program. Together, we even design a program for a hypothetical client - a 35-year-old woman looking to lose weight and hone in on her lower body. 

We continue our enlightening chat with Katie, highlighting the vital role mentorship plays in professional success. We explore the vast sea of certified trainers and coaches, emphasizing that standing out in the fitness industry is much more than merely flashing your certification. Katie shares her wisdom on the significance of client knowledge in crafting personalized fitness programs. We delve into the importance of a feedback-oriented approach, learning from the best, and not being afraid to question and make mistakes.

Wrapping up our episode, we focus on what it takes to establish yourself as a fitness professional. We discuss the essential role of people skills, how to inspire your clients, and the need for self-improvement and setting standards. Katie spills the beans on her past career as a police officer and the importance of building a community in the fitness industry. Packed with practical advice and insights, this episode is your ticket to carving a successful niche in the fitness industry. Tune in and transform your fitness training approach.

Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!

Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
NASM study guide: ...

Who says you can’t change the world, or at least the fitness industry, while breaking a sweat? Strap in and join us as we redefine fitness training, and learn how to show up, stand out, and succeed in this industry. We're going all in on the importance of ubiquity in the training industry, how it plays a part in establishing Show Up Fitness CPT as a premier certification, and sharing insights from my book "The 11 Commandments." Along the way, we’ll dive into our new partnership with Lifetime and discuss how to maintain those crucial workout regimens, even when your day is packed with helping others in the gym.

Ever wondered what it takes to become a successful trainer? Hint: it’s more than just a nice physique. We’re unpacking the nuts and bolts of professionalism in fitness career development, dissecting the role of punctuality, reliability, and building career capital. We’ll also debunk those misconceptions about quick money-making in this field and shed light on the real recipe for success: a unique blend of trade skills, business skills, and people skills. And yes, we’ll even talk about the vital importance of appearance when working with clients.

We’re not done yet! We’ll be sharing some business tips that are a must to thrive as a trainer. Hear about saving and investing for retirement, setting up a trainer trust, and the significance of surrounding yourself with influential thinkers. We'll contrast between being a fitness influencer and a fitness professional, and reveal why you need a compelling elevator speech in your repertoire. We wind up with the 11 Commandments for personal training success from my book, "How to Become a Successful Personal Trainer." Time to get inspired, motivated, and ready to flex those muscles of success in the fitness industry.

Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!

Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
NASM study guide: ...

What does it take to survive and thrive in the fitness industry? How do you build a robust clientele and keep your head high in an environment that often values aesthetics over substance? Get ready to unpack these questions and more with Sarah Jean, a personal trainer at Equinox West Hollywood who's marking her one-year anniversary in the industry. From leveraging relationships with clients to build her business, to resisting superficial pressures, Sarah's journey is a testament to grit, tenacity, and unrelenting drive.

Sarah's transformation from a fresh ShowUp Fitness certificate holder to a recognized trainer at Equinox West Hollywood offers valuable insights for those looking to make their mark in the industry. We'll explore her triumphs and tribulations, the skills she's honed to excel in a corporate setting, and the mental hurdles she's overcome along the way. The episode also provides practical workout programs that work, even in crowded gyms. Sarah's story is not just about perseverance; it is a beacon for all those navigating the fitness landscape, offering inspiration, challenges, and effective tools for success. Tune in for a hearty dose of motivation, irreplaceable business tips for trainers, and a behind-the-scenes look at the fitness industry.

Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!

Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
NASM study guide: ...