#attunement

When we think about adverse childhood experiences, emotional neglect is often seen as less significant compared to other forms of trauma. Its subtleties make it easy to overlook, but the truth is that emotional neglect has a profound effect on our relationships and health as adults, from the detrimental effects on the brain and immune system.

In this episode, hosts Jennifer and Elisabeth define emotional neglect and go over the signs and behaviors of those who’ve experienced it in childhood. They outline how it affects one’s ability to self-regulate, discern and express emotions, form healthy attachments, and more.

As they explore the topic of emotional neglect, you’ll gain a better understanding of the nuances of emotional neglect, and how emotional neglect manifests in your adult behaviors. Most importantly, Jennifer and Elisabeth tools and strategies that can help you heal and learn emotional regulation.

Tune in as we peel back the layers of emotional neglect and teach you how to nurture your emotional well-being!

Topics discussed in this episode:

 

• Subtleties of emotional neglect

• The impact of neglect on emotional regulation

• Signs of childhood emotional neglect

• What healthy emotional modeling looks like

• Emotional repression and immune function

• Boundaries and parentification

• Strategies to heal emotional neglect

 

Listen to Trauma Rewired’s episode on “ACE Scores & Health Across Your Lifetime” here: https://illuminatedwithjennifer.libsyn.com/ace-scores-health-across-a-lifetime

 

UNLOCK ANXIETY with Matt Bush! 

https://neurosomaticintelligence.com/rewireanxiety/

 

Become NSI certified and bring Neuro-Somatic Intelligence into your practice. Book a discovery call to see how NSI can support you. 

https://calendly.com/traumarewired/nsi-discovery-call-with-jennifer

 

 Contact us about private Rewire Neuro-Somatic Coaching:

https://brainbased-wellness.com/rewire-private-neuro-somatic-coaching/

 

Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site:

https://www.rewiretrial.com

 

Connect with us on social media:

@trauma.rewired

 

Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846

FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired

This episode was produced by Podcast Boutique https://www.podcastboutique.com

Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. 

We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. 

If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone’s life is in danger, immediately call 911. 

We do our best to stay current in research, but older episodes are always available.  We don’t warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It’s very important to talk to a medical professional about your individual needs, as we aren’t responsible for any actions you take based on the information you hear in this podcast.

We  invite guests onto the podcast. Please note that we don’t verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization.

We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. 

We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional.

The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. 

Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. 

We’ve done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com 

All rights in our content are reserved

 

We first explored this question in Season 2 and felt it was necessary to revisit; with more altitude, updated research and further along in our healing journeys. 

In this episode, hosts Elisabeth Kristof and Jennifer Wallace dive deep into the realm of Complex Post Traumatic Stress, or CPTS, exploring the complexities of trauma and the impact on our nervous systems. We offer a comprehensive understanding of its five key components. The hosts share practical tools and emphasize the importance of healing and understanding our own nervous systems. 

Join us as we re-examine the language surrounding complex trauma and discuss the potential for real change and healing. We unpack its somatic and neurological effects, share practical tools for healing, challenge traditional perspectives on trauma, and empower you to cultivate a resilient nervous system. This conversation sheds light on how trauma affects not only emotions, but also posture, movement abilities, and overall brain function. Together, let's embark on a journey of self-understanding, compassion, and intentional neurosomatic rehabilitation

 

Topics discussed in this episode

• Redefining Complex Trauma and the importance of language 

• The 5 distinguishing components of Complex Trauma 

• Somatic and neurological components of CPTS

• The importance of Self Compassion 

• Tools for repatterning 

• Intentional Rehabilitation and learning your nervous system 

• Impact of shronic stress on brain development 

• Integration, dissociation, and creating safety in the nervous system

 

Hit subscribe and follow us as we unpack each of the characteristics individually and 

Get started training your nervous system with our FREE 2-week offer:

https://www.rewiretrial.com

 

If you would like to WATCH the episode and/or have closed captions, check out our Trauma Rewired YOUTUBE channel! 

 

Learn more about the Neuro-Somatic Intelligence Coaching program here: https://www.neurosomaticintelligence.com

 

Connect with us on social media:

@trauma.rewired

 

Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846

 

FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired

If you need access to transcripts of this episode, you can find that HERE on Apple Podcasts. 

This episode was produced by Podcast Boutique https://www.podcastboutique.com

 

Full Disclaimer 

 

Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. 

We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. 

If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone’s life is in danger, immediately call 911. 

We do our best to stay current in research, but older episodes are always available.  We don’t warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It’s very important to talk to a medical professional about your individual needs, as we aren’t responsible for any actions you take based on the information you hear in this podcast.

We  invite guests onto the podcast. Please note that we don’t verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization.

We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. 

We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional.

The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. 

Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. 

We’ve done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us traumarewired@gmail.com

All rights in our content are reserved.

Our bodies are always speaking to us, but often we’re not able to understand or listen to what they’re trying to communicate.

In this episode, hosts Jennifer and Elisabeth unpack the complexities of our relationship to the body, including how our perceptions, emotions and beliefs about our bodies significantly impact our overall well-being. They dive deep into the impact the interoceptive system has on the nervous system, emotions and behaviors, especially in relation to disordered eating and body dysmorphia.

Jennifer and Elisabeth explore how past traumas shape our body image and inhibit our ability to express emotions safely through the body, sharing their own journeys from the cycle of maladaptive behaviors to loving acceptance.

Tune in to hear their insights into having a healthier, more compassionate relationship with your body!

Topics discussed in this episode:

 

• Exploring the relationship to the body

• How we develop our body image

• Interoceptive awareness and our ability to connect to the body

• The connection between trauma and the relationship to the body

• Understanding body dysmorphia and dissociation

• Sensory mismatch in relation to body dysmorphia

• The emotional aspect of the relationship to the body

• Building a healthier relationship to the body

 

Contact us about private Rewire Neuro-Somatic Coaching:

https://brainbased-wellness.com/rewire-private-neuro-somatic-coaching/

 

Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the spring cohort now! https://www.neurosomaticintelligence.com/?utm_medium=aff-traumarewired&utm_content&utm_source

 

Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site:

https://www.rewiretrial.com

 

Connect with us on social media:

@trauma.rewired

 

Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846

FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired

This episode was produced by Podcast Boutique https://www.podcastboutique.com

 

When a child’s needs aren’t being met by their caregiver, by not being fed or feeling safe, they develop a distorted view of relationships. This attachment schema is the lens through which they examine the behavior of others, impacting their ability to form relationships and lead a healthy, happy life.

In past episodes, hosts Jennifer and Elisabeth have talked about connection being one of our survival needs, but an insecure attachment directly challenges this need. Being close to others, feeling vulnerable and connected, can also be very dysregulating to those who learned to survive with unemotional or unreliable caregivers.

So, how can you overcome your learned patterns to create healthy relationships with yourself and others? The answer is nervous system training.

In this episode, Jennifer and Elisabeth will walk you through attachment schema, how the three insecure attachment styles develop and show up as behavioral outputs, and how nervous system regulation has helped them work toward lasting change.

Tune in for all this and more!

Topics discussed in this episode:

 

• Attachment style from the NSI perspective

• How insecure attachment schema affects social development

• Nervous system regulation as a way to change our patterns

• The areas of the brain responsible for creating neuro tags

• How the 3 insecure attachment styles develop and are expressed

• Misconceptions about avoidant attachment style

• Disorganized attachment and complex trauma

 

Get started training your nervous system with our FREE 2-week offer:

https://www.rewiretrial.com

 

Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the spring cohort now! https://www.neurosomaticintelligence.com/?utm_medium=aff-traumarewired&utm_content&utm_source

 

Sign up for the free Holiday Self-Care NSI Workshop on December 15th:

https://neurosomaticintelligence.com/holidayselfcare

 

Connect with us on social media:

@trauma.rewired

 

Contact us about 1:1 Rewire Neuro-Somatic Coaching:

https://brainbased-wellness.com/rewire-private-neuro-somatic-coaching/

 

Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846

FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired

This episode was produced by Podcast Boutique https://www.podcastboutique.com

 

Our last episode introduced the brain as a social organ, and how this topic relates to the neurobiology of relationships. Today, we dive deeper into how the brain develops through social interactions, why social connection is a survival need, and what happens in the body when we experience connection with other people.

 

Matt Bush is joining Jennifer and Elisabeth to discuss the impact of trauma on the brain’s functioning, and therefore, our relationships, expression, sense of safety, and overall health. They talk about what happens when you’re not primed for connection in childhood, how the brain is wired to be part of the social structure in relationships, what part of the brain guides us toward dysregulation and protective outputs, and lots more.

 

If any of this sounds confusing, be sure to listen for Matt’s definitions of attachment schema and C-PTSD from a neurosomatic perspective, which make it easier to understand how these systems and inputs come together for integration.

 

You’ll also finally learn why complex trauma is an attachment would, and most importantly, that change is possible and how you can get started NOW. Tune in for all this and more!

 

Topics discussed in this episode:

 

• The impact of attachment patterns on brain function

• How the brain develops through social interactions

• The role of the insular cortex

• John Bowlby’s attachment theory

• How a mother’s nervous system impacts a child’s

• The resiliency of our nervous system

• Attachment styles and Bowlby’s experiment

• Matt’s neurosomatic definition of attachment schema and C-PTSD

• How we can rewire attachment

 

Sign up for the free Holiday Self-Care NSI Workshop on December 15th:

https://neurosomaticintelligence.com/holidayselfcare

 

Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the spring cohort now! https://www.neurosomaticintelligence.com/?utm_medium=aff-traumarewired&utm_content&utm_source

 

Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site:

https://www.rewiretrial.com

 

Connect with us on social media:

@trauma.rewired

 

Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846

FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired

 

Connect with Matt Bush at Next Level Neuro 

https://www.nextlevelneuro.com/a/2147666262/2U4AvzLR

 

This episode was produced by Podcast Boutique https://www.podcastboutique.com

 

If you have a pattern of staying in unbalanced, chaotic relationships, this episode is for you. If it’s hard for you to set boundaries with friends, family or romantic partners, this episode is for you. If you fixate on the emotions of others rather than your own, this episode is for you.

These are all signs of codependency, which is the topic of this episode. Hosts Jennifer and Elisabeth discuss its negative effects on your emotional and physical health, the behaviors associated with codependency, and how they’re formed starting in childhood, diving deep into the attachment wound, our relationship with caregivers, and emotional self-regulation.

Jennifer and Elisabeth also share examples of their own codependent relationships, and how they started to recognize their codependent tendencies and learn to change them.

Tune in to gain a deep understanding of codependency and how you can break your codependency patterns!

Topics discussed in this episode:

 

• Codependence versus interdependence

• What causes codependency and how it shapes our behaviors

• Signs and symptoms of codependency

• How trauma impacts emotional self-regulation

• Breaking codependent patterns with nervous system regulation

 

Get started training your nervous system with our FREE 2-week offer:

https://www.rewiretrial.com

Learn more about the Neuro-Somatic Intelligence Coaching program here: https://www.neurosomaticintelligence.com/?utm_medium=aff-traumarewired&utm_content&utm_source

 

Connect with us on social media:

@trauma.rewired

 

Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846

Head to https://calendly.com/traumarewired/consultation for a consultation to identify trauma responses in your own life and learn how to train your nervous system to move out of behaviors that aren’t serving you!

 

FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired

This episode was produced by Podcast Boutique https://www.podcastboutique.com

 

 

Our last episode introduced the brain as a social organ, and how this topic relates to the neurobiology of relationships. Today, we dive deeper into how the brain develops through social interactions, why social connection is a survival need, and what happens in the body when we experience connection with other people.

 

Matt Bush of Next Level Neuro is joining Jennifer and Elisabeth to discuss the impact of trauma on the brain’s functioning, and therefore, our relationships, expression, sense of safety, and overall health. They talk about what happens when you’re not primed for connection in childhood, how the brain is wired to be part of the social structure in relationships, what part of the brain guides us toward dysregulation and protective outputs, and lots more.

 

If any of this sounds confusing, be sure to listen for Matt’s definitions of attachment schema and C-PTSD from a neurosomatic perspective, which make it easier to understand how these systems and inputs come together for integration.

 

You’ll also finally learn why complex trauma is an attachment would, and most importantly, that change is possible and how you can get started NOW. Tune in for all this and more!

 

Topics discussed in this episode:

 

• The impact of attachment patterns on brain function
• How the brain develops through social interactions
• The role of the insular cortex
• John Bowlby’s attachment theory
• How a mother’s nervous system impacts a child’s
• The resiliency of our nervous system
• Attachment styles and Bowlby’s experiment
• Matt’s neurosomatic definition of attachment schema and C-PTSD
• How we can rewire attachment

 

Want to learn more about neurosomatic intelligence, and how it can help you and your clients? Join our free workshop with Matt Bush and Melanie Weller on July 27th! https://neurosomaticintelligence.com/

 

Get started training your nervous system with our FREE 2-week offer:

https://www.rewiretrial.com

 

Connect with us on social media:

@trauma.rewired

 

Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846

 

Head to https://calendly.com/traumarewired/consultation for a consultation to identify trauma responses in your own life and learn how to train your nervous system to move out of behaviors that aren’t serving you!

 

FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired

 

Connect with Matt Bush:

https://www.nextlevelneuro.com/

matt@nextlevelneuro.com

This episode was produced by Podcast Boutique https://www.podcastboutique.com

We’re excited to be back for our third season of Trauma Rewired! In this short episode, Jennifer and Elisabeth give a quick overview of what you can expect from this new season that’s centered around attachment and relationships.

 

Last season focused on the individual nervous system, laying the groundwork for this season’s exploration of how our nervous systems exist together. This season breaks down issues of attachment in our development and relationships, as well as how the experiences within our communities, in society, and with each other affect our health. You’ll gain a deeper understanding of topics like codependency, narcissism, empathy, and misattunement.

 

Plus, several exciting guests will be appearing on the show to help us talk about the impact of the vagus nerve on our social connections, our theory that complex trauma is an attachment wound, and more.

 

Tune in and get ready to start exploring these concepts in our first episode on the Neurobiology of Relationships and Attachment!

 

Topics discussed in this episode:

 

• Topics we’ll be covering in Season 3

• New and old guests we’ve invited on the show

• How we prepared and recovered for Season 3

 

Get started training your nervous system with our FREE 2-week offer:

https://www.rewiretrial.com

Learn more about the Neuro-Somatic Intelligence Coaching program here: https://www.neurosomaticintelligence.com/?utm_medium=aff-traumarewired&utm_content&utm_source

 

Connect with us on social media:

@trauma.rewired

 

Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846

 

FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired

This episode was produced by Podcast Boutique https://www.podcastboutique.com

 

Do you have trouble getting out of your head and into your body? Does your trauma affect your ability to make deep connections with others? For today’s guest, following a neurosomatic intelligence framework allowed her and her partner to build a stronger relationship, while learning more about themselves in the process.

 

Sharing her NSI experience with hosts Jennifer Wallace and Elisbeth Kristoff is Dr. Jolie Hamilton, a relationship expert who now brings neurosomatic intelligence into her practice. They discuss how our nervous systems interact with each other, healing generational trauma, and the power of using NSI tools anytime, anywhere.

 

Our nervous systems have the power to comfort or dysregulate ourselves and others, but it’s important to remember that dysregulation is inevitable in any relationship. The key is to expand the capacity of our nervous system, and you can learn that from this interview.

 

If you have an insecure attachment style, want to try NSI tools with your partner or just want to understand the science of this topic, listen to this episode!

 

Topics discussed in this episode:

 

• Dr. Jolie’s progress after connecting with NSI/somatics

• How Dr. Jolie’s clients use NSI tools to combat triggers

• Interacting with each other’s nervous systems

• Exploring NSI tools with a partner

• The cycle of trauma bonding

• Rewiring patterns and psychodynamic theory

• Healing generational trauma

• The collective unconscious

• Warring internal parts of ourselves

• Benefits of nervous system regulation

 

Get more information on the Neuro Somatic Intelligence Certification: https://neurosomaticintelligence.com?aff=traumarewired

 

Claim your FREE Two weks on Brain Based Wellness:

https://www.rewiretrial.com

 

Join the Trauma Rewired Facebook Group!

 

Contact Dr. Jolie Hamilton:

 

Website https://www.jolihamilton.com

Instagram https://www.instagram.com/drjoli_hamilton/

 

Connect with Trauma Rewired:

Instagram:

https://www.instagram.com/trauma.rewired/

 

FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: www.drinkag1/rewired

 

This episode was produced by Podcast Boutique http://podcastboutique.com

 

Why can it be so hard to feel and express emotions? What happens physiologically in the brain and nervous system when anger is stuffed down? Is emotional expression necessary for our physical health? Have these topics been studied, or can we only go off our own experiences?

 

Hosts Jennifer Wallace and Elisabeth Kristof, and Matt Bush of Next Level Neuro are answering all these questions and more. They break down the ways people with childhood trauma develop repressive behaviors, why emotional expression is crucial for our overall health, and the consequences of emotional repression in the nervous system.

 

Since repression is a subconscious defense mechanism, it affects our behavior and belief patterns, and changes our perception without us even realizing it. This makes it incredibly hard to change, but after listening to this episode, you’ll better understand how emotional repression impacts the different systems in the body and the power of nervous system regulation.

 

Tune in to learn how this knowledge can help you or your practice as a healer!

 

Topics discussed in this episode:

 

• Why emotional expression is important for our health

• How childhood trauma affects our capacity to feel and express emotion

• Emotional repression and abandonment

• Responses of suppression vs. repression

• Consequences to the nervous system

• Damage to the interoceptive system

• Finding a safe space to work through emotions

• Anger as a communication tool and expression

• Effects on the immune system

• The use of plant medicine and epigenetics

 

Get more information on the Neuro Somatic Intelligence Certification: https://www.neurosomaticintelligence.com?aff=traumarewired

 

Claim your two free weeks on the Brain Based Wellness Site: https://brainbased-wellness.com/membership/?aff=Jenebug

 

 

Join the Trauma Rewired Facebook Group: https://www.facebook.com/groups/761101225132846

 

Connect with Matt Bush:

 

https://www.nextlevelneuro.com/

 

https://www.instagram.com/nextlevelneuro/

 

https://www.facebook.com/nextlevelneuro/

 

Work with Jennifer:

Head to https://calendly.com/traumarewired/consultation for a consultation to identify trauma responses in your own life and learn how to train your nervous system to move out of behaviors that aren’t serving you!

 

https://www.instagram.com/illuminatedwithjennifer/

FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.athleticgreens.com/rewired

This episode was produced by Podcast Boutique http://www.podcastboutique.com

 

Do you have trouble getting out of your head and into your body? Does your trauma affect your ability to make deep connections with others? For today’s guest, following a neurosomatic intelligence framework allowed her and her partner to build a stronger relationship, while learning more about themselves in the process.

 

Sharing her NSI experience with hosts Jennifer Wallace and Elisbeth Kristoff is Dr. Jolie Hamilton, a relationship expert who now brings neurosomatic intelligence into her practice. They discuss how our nervous systems interact with each other, healing generational trauma, and the power of using NSI tools anytime, anywhere.

 

Our nervous systems have the power to comfort or dysregulate ourselves and others, but it’s important to remember that dysregulation is inevitable in any relationship. The key is to expand the capacity of our nervous system, and you can learn that from this interview.

 

If you have an insecure attachment style, want to try NSI tools with your partner or just want to understand the science of this topic, listen to this episode!

 

Topics discussed in this episode:

 

• Dr. Jolie’s progress after connecting with NSI/somatics

• How Dr. Jolie’s clients use NSI tools to combat triggers

• Interacting with each other’s nervous systems

• Exploring NSI tools with a partner

• The cycle of trauma bonding

• Rewiring patterns and psychodynamic theory

• Healing generational trauma

• The collective unconscious

• Warring internal parts of ourselves

• Benefits of nervous system regulation

 

Contact Dr. Jolie Hamilton:

 

Website https://www.jolihamilton.com

Instagram https://www.instagram.com/drjoli_hamilton/

Get more information on the Neuro Somatic Intelligence Certification: https://neurosomaticintelligence.com?aff=traumarewired

 

Subscribe to the free Brain Training Video Series: https://brainbased-wellness.com/free-subscription/

 

Learn more about Brain-Based Wellness, here: https://brainbased-wellness.com?aff=Jenebug

 

Join the Trauma Rewired Facebook Group!

 

Head to https://calendly.com/traumarewired/consultation for a consultation to identify trauma responses in your own life and learn how to train your nervous system to move out of behaviors that aren’t serving you!

 

Work with Jennifer:

 

https://linktr.ee/traumarewired

 

https://www.instagram.com/illuminatedwithjennifer/

FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: www.athleticgreens.com/rewired

This episode was produced by Podcast Boutique http://podcastboutique.com

 

“I think a lot of people try to move into manifestation and belief work, and can end up being really frustrated and down on themselves. It can be hard when you don't also have the tools to work with your nervous system.”

 

In this second part of the Trauma Rewired belief series, co-hosts Jennifer Wallace and Elisabeth Kristoff of Brain-Based Wellness are joined by Angella Jaber, an NSI practitioner who’s helping clients attune to their future self energy and create lasting change. During today’s discussion on the nervous system, they’ll explain the complex ways our past traumas keep us in a state of dysregulation, and why self-acceptance is key to truly healing.

 

Angella also shares her story of listening to her inner voice to live her authentic life, and bridging the work of nervous system healing and spirituality. You’ll also hear how applied neurology and NSI tools have helped them find self-awareness and work through the trauma responses, or protective outputs, not serving them.

 

As Elisabeth states above, our growth is limited when we don’t understand the way our nervous system operates. Tune in to start learning!

 

Topics discussed in this episode:

 

• Angella’s journey to following her inner guidance
• Combining NSI training with future self energy
• Creating and preparing for permanent change
• How she guides clients in future self attunement
• Benefits resulting from integrating NSI tools
• Shadow work and self-acceptance
• Gaining freedom through self-regulation

• Angella’s process for shifting vibrations and manifestation

• Using neuro tools to reach a new level of connection to yourself

 

Learn more about Elisabeth Kristof and her company, Brain-Based Wellness, here: https://brainbased-wellness.com/about/

 

Join the Trauma Rewired Facebook Group!

 

Head to https://calendly.com/traumarewired/consultation for a consultation to identify trauma responses in your own life and learn how to train your nervous system to move out of behaviors that aren’t serving you!

 

Work with Jennifer:

https://www.traumarewired.com

 

https://linktr.ee/traumarewired

 

Instagram

FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: www.athleticgreens.com/rewired

This episode was produced by Podcast Boutique.