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    • Take action instead of procrastinating in relationshipsDon't let past hurts or fears prevent you from taking action towards finding love. Start tasks now to make progress and find fulfillment in relationships and other areas of life.

      Instead of shutting ourselves off from potential love due to past hurts, we should take action and start tasks, no matter how daunting or overwhelming they may seem. Procrastination can be a major roadblock in all areas of life, including relationships. Matthew Hussey encourages listeners to put aside excuses and start tasks right away, rather than putting them off until tomorrow or the next day. By taking action now, we can make progress towards our goals and find the love and fulfillment we truly desire. This wake-up call applies not only to relationships but also to work, family, and social situations. So, instead of letting tasks or fears hold us back, let's take a deep breath, focus on the task at hand, and start taking action today.

    • Identify the smallest, manageable action to start a taskStarting a task can be overwhelming, but focusing on the smallest action and taking it can build confidence and momentum

      Starting a task, no matter how daunting it may seem, is the most important step towards completing it. Procrastination often stems from a lack of confidence and the fear of the unknown. To begin, identify what you need to get started and focus on the smallest, most manageable action you can take. Don't worry about perfection or doing it the right way; just go for it. The act of starting will give you confidence and help break the psychological barrier that makes the task seem difficult or overwhelming. So, ask yourself what you need and what the quickest entry point is, then take action and don't look back. Remember, the hardest part is often just getting started.

    • Move past past hurts and attract loveWatch a free coaching session to learn practical advice for women to heal from past hurts and attract love

      If you're struggling to open yourself up to love again after being hurt, consider watching the free video "3 Female Mindsets that Drive Men Wild" at lovelifepodcast.com/forward/mindsets. In this video, you'll find practical advice based on a live coaching session with Matthew Hussey. The session empowers women to move past past hurts and attract love. To access the video, simply visit the provided link. After watching and implementing the advice, leave a comment on Facebook to share your experience. Remember, the goal is to find flow state and connect deeper with yourself and potential partners.

    Recent Episodes from Love Life with Matthew Hussey

    (Rewind): Why We Get Attracted to the Wrong People

    (Rewind): Why We Get Attracted to the Wrong People

    Do you ever find yourself getting attracted to people who are unavailable (emotionally or otherwise)? Treat you poorly? Or simply aren’t interested in you?

    Why does this happen? Why do we conveniently keep getting attracted to the least convenient people?

    It can be deeply frustrating, especially when there might be someone who does like us but who we just don’t want.

    In this episode, I explain two fundamental reasons why this keeps happening. 

    At the end of this video, I give you a practical “mind trick” you can do on yourself to change this...

    Learn the 2 mistakes that keep you from meeting the right person...

     

    >> Sign up Now For My Free Weekly Newsletter, The 3 Relationships at ... → http://www.The3Relationships.com

    >> Order My New Book, "Love Life" at → http:// www.LoveLifeBook.com

    >> FREE Video Training: "Dating With Results" → http:// http://www.DatingWithResults.com/

    250: “How Soon Can I Ask for Exclusivity?”

    250: “How Soon Can I Ask for Exclusivity?”
    When is the best time to ask the person you’re dating if they’re still dating other people? Is there a “sweet spot” during the dating process to have the exclusivity conversation? 

    In today’s podcast, you’ll learn how to balance emotional intuition with practical strategy . . . plus avoid emotional manipulators and love bombers in the process. You’ll also learn how important connection is (and when feeling it in the early days of dating can lead you down the wrong path, especially when chemistry is valued over compatibility). This episode will give you tools and mindsets to navigate the early days of dating with confidence!

    ►► Sign up Now For My Free Weekly Newsletter, The 3 Relationships at . . .
     
    ►► Order My New Book, "Love Life" at → http://www.LoveLifeBook.com
     
    ►► FREE Video Training: “Dating With Results” → http://www.DatingWithResults.com 

    (Matt Monday): How to Heal From a Narcissistic Relationship

    (Matt Monday): How to Heal From a Narcissistic Relationship
    In today’s new episode, an incredible member of my Club 320 inner circle asked 3 beautifully vulnerable questions (and gave me permission to share them with you). From a painful childhood to a 10-year relationship with a narcissist, she wanted to figure out how to release shame, heal, and find her true self. 
     
    No matter what your story is, you don’t have to carry this baggage forever. After listening to Cara’s story, you might start to look at your life, your history, and your future differently.

    ►► Sign up Now For My Free Weekly Newsletter, The 3 Relationships at . . .
     
    ►► Order My New Book, "Love Life" at → http://www.LoveLifeBook.com
     
    ►► FREE Video Training: “Dating With Results” → http://www.DatingWithResults.com 

    (Rewind): Don’t Avoid Difficult Conversations In Relationships. Do THIS…

    (Rewind): Don’t Avoid Difficult Conversations In Relationships. Do THIS…
    Sometimes we avoid speaking up about what we really want with a person because we're afraid we will "make waves" in the relationship.

    We come from a place of fear and anxiety. "What if me telling him I want something to be different makes him walk away altogether?" we think to ourselves.

    So we ignore the conversation and silently suffer.

    But then nothing gets better. We just put off the conversation for another day while time keeps moving on.
    If this is you, this episode is for you.

    >> Sign up Now For My Free Weekly Newsletter, The 3 Relationships at ... → http://www.The3Relationships.com**

    >> Order My New Book, "Love Life" at → http:// www.LoveLifeBook.com

    >>> FREE Video Training: "Dating With Results" → http:// http://www.DatingWithResults.com/

    (Matt Monday): Long Distance Relationship? AVOID This Mistake

    (Matt Monday): Long Distance Relationship? AVOID This Mistake
    Have you ever wondered how you can move on from someone you never dated? Perhaps you’ve been pining for them for months (or even years) . . . hoping they’ll finally notice you and see your value. 
     
    This great question is one of 7 I answer in today’s new episode, based on the comments you left me last week. I also dig into topics like:
     
    • What’s the best way to start a long-distance relationship?
    • What’s your dating advice for people over 40?
    • Why did they change their mind about being ready for a relationship?
     
    Don’t miss these, and once you’re done, be sure to send an email to podcast@matthewhussey.com with a question you’d like me to answer next time!

    ►► Sign up Now For My Free Weekly Newsletter, The 3 Relationships at . . .
     
    ►► Order My New Book, "Love Life" at → http://www.LoveLifeBook.com
     
    ►► FREE Video Training: “Dating With Results” → http://www.DatingWithResults.com

    (Rewind): Do You Feel You’re Giving Too Much in Relationships?

    (Rewind): Do You Feel You’re Giving Too Much in Relationships?

    What do you do when you’re a giving person but you feel like your kindness gets taken advantage of in relationships? Maybe you feel like you’re always the one trying and then your resentment builds up until one day you explode in anger. 

    In this video, I show you why we get trapped in the curse of people pleasing, how to set appropriate boundaries, and how to ask for what you need from someone you’re dating. 

    ---

    ►► Sign up Now For My Free Weekly Newsletter, The 3 Relationships at . . .
     
    ►► Order My New Book, "Love Life" at → http://www.LoveLifeBook.com
     
    ►► FREE Video Training: “Dating With Results” → http://www.DatingWithResults.com

    248: Are They Right for You? (Love Languages Explained)

    248: Are They Right for You? (Love Languages Explained)
    The concept of "love languages" has been incredibly popular in recent years. But is there really only 5 ways to give and receive love? And how useful is the idea of love languages when trying to find a compatible partner for a relationship?

    Join Matt, Stephen and Audrey for an explanation of the science around love languages, criticisms and challenges of the theory, and how you can apply them when dating. 

    ►► Sign up Now For My Free Weekly Newsletter, The 3 Relationships at . . .
     
    ►► Order My New Book, "Love Life" at → http://www.LoveLifeBook.com
     
    ►► FREE Video Training: “Dating With Results” → http://www.DatingWithResults.com

    (Matt Monday): Why They ALWAYS Come Back + How to Reach Out After It Ends

    (Matt Monday): Why They ALWAYS Come Back + How to Reach Out After It Ends
    "How can you tell the difference between love bombing and genuine interest?"

    This is just one question out of 10 that I answer in today's rapid-fire Q&A episode, which also includes answers to:
    •  "What Dating Advice Would You Give to Your 16-Year-Old Self?"
    •  "When Did You Last Cry?"
    •  "How Can I Get Over the Shame of Having Stayed Too Long in a Relationship?"
    •  "Is It Worth Reaching Back Out to an Ex Who May Have Changed?"
    ... and much more.

    It was super fun to read and answer all your questions. Be sure to leave me a comment with any questions you might have for part 2!
     
    ►► Sign up Now For My Free Weekly Newsletter, The 3 Relationships at . . .
     
    ►► Order My New Book, "Love Life" at → http://www.LoveLifeBook.com
     
    ►► FREE Video Training: “Dating With Results” → http://www.DatingWithResults.com

    (Rewind): 7 Surprising Signs They Like You...

    (Rewind): 7 Surprising Signs They Like You...
    If you’ve ever wondered, “do they actually like me?" then you don’t want to miss this episode…

    How do you know if someone genuinely has eyes for you, or if they're just like that with everyone they meet? 

    Taking the risk of putting yourself on the line could mean embarrassment, rejection, or make things super-awkward between you both later on.

    You need to know when you have the green light. You need to be sure when it’s ok to flirt and test the waters.

    In this clip then, I'll show you the 7 obvious signs someone REALLY likes you...

    ►► Sign up Now For My Free Weekly Newsletter, The 3 Relationships at . . .
     
    ►► Order My New Book, "Love Life" at → http://www.LoveLifeBook.com
     
    ►► FREE Video Training: “Dating With Results” → http://www.DatingWithResults.com

    Related Episodes

    EP.60 - Being Brave Is A Choice & A Skill You Have To Build!

    EP.60 - Being Brave Is A Choice & A Skill You Have To Build!

    Making change when life forces you to is the most common way we do things we've been holding back on. However, this isn't healthy at all! You will not be someone that can be relied on as a father, a partner or a son. If you wish to become a leader in your field or family, I believe this is the most important trait a man can possess - BRAVERY.

    Being brave isn't something you're born with but a SKILL you must develop and build like muscle.

    Facing those big hurdles seems impossible, but it isn't if it becomes the next step. What do I mean by that? What seems like a big hurdle now will eventually become the next step.

    You start with the smallest tasks, pushing yourself to do the small things you've been holding off on, whether it's cleaning your house, your garage or organising your clothes.

    Notice the discomfort that arises as you do it, and commit to finishing what you started no matter how long it takes!

    Sounds silly, doesn't it?

    How can cleaning out your garage help you achieve your goals?

    One word - DISCOMFORT!

    Get used to it!

    As I said, it's like building muscle! If you can't overcome your mental battle on something as small as this, you won't be able to handle the mental chaos that will come for the things that truly matter to you.

    Tune into the full episode for more.

    Salamualaykum.

     

    26. Part Three Of The Flip The Script On Fear Challenge

    26. Part Three Of The Flip The Script On Fear Challenge

    This episode is part three of four in a new mini-series where we look at my Flip The Script On Fear Challenge – a challenge I created for myself and took part in during December 2021. It was the catalyst for me completely changing my life; maybe it can be the same for you.

    This audio is taken from some training videos I recorded for my Travel Transformation Academy, and I’ll be breaking down the challenge into four parts for this podcast. In this episode, we look at Module Three, Recording Your Challenge.

    Things/places mentioned in this episode:

    The Travel Transformation Academy: https://traveltransformationcoach.com/academy

    -----

    Follow Jessica on Instagram @traveltransformationcoach and check out her website at www.traveltransformationcoach.com

    Get your free Travel Transformation Guide at www.traveltransformationcoach.com/freeguide

    Join the Flip The Script Travel Transformation Academy at www.traveltransformationcoach.com/academy

    Check out Jessica’s books at www.traveltransformationcoach.com/books

    Email Jessica at info@traveltransformationcoach.com

    We’re partnered with Give The Goodness Global, a brilliant global outreach project. Find out more at www.instagram.com/givethegoodnessglobal

    If you enjoyed this episode, please rate and review and share with a friend!

    313: Dr. Lisle & Nate: Why are people snobby? Why doesn't my spouse want to improve their health? Can you sleep train an infant? Single by choice but lonely

    313: Dr. Lisle & Nate: Why are people snobby? Why doesn't my spouse want to improve their health? Can you sleep train an infant?  Single by choice but lonely

    Evolutionary psychologist, Doug Lisle, PhD discusses the following questions: 

    1. I find snobbish behavior fascinating (sometimes irritating, sometimes amusing), but I don’t really understand the evolutionary basis of it. What are the basic motivations behind and effects of snobbish behavior? Is it insecurity and an attempt to hijack unearned or unwarranted status, a combination of personality traits, or something else?
    2. My husband is 56 yrs old obese,smokes all day and eats the SAD diet and does not exercise. He just got a colonoscopy he has diverticulosis,internal hemorrhoids and 3 polyps removed.We are waiting on pathology report.His cholesterol is high and is pre diabetic.I have been trying to motivate him to make some changes to his diet or lifestyle but I have failed.Now he even gets irritated with me taking about it. I’m whole-foods, plant-based and exercise daily.I’m really getting frustrated.What should I do?
    3. I am pregnant and in my readings on parenting, I came across the hotly contested topic of infant sleep. In short, the sleep training camp believes that babies need to be taught how to sleep independently, and that the “cry it out” method does not cause any harm. Their rhetoric is heavy on the idea that babies are manipulating their parents and if the parent doesn’t sleep train, then they are creating terrible habits and will be trapped by their child’s sleep. The anti-sleep training camp believes that babies naturally want to be close to their caregiver (like other carrying mammals) and that the “cry it out” method is cruel and does not work. They believe that sleep training ruins the secure attachment that babies need, and that babies who have responsive parents will develop into more independent and secure children. I think the cry-it-out method is biologically inappropriate, but I also don’t know if I believe that it has the capacity to cause long-term harm. I also think that disagreeable parents are more likely to sleep train. At the end of the day, it seems like it all comes down to personality, and the best my husband and I can do is hope that we get a baby as agreeable as the two of us. What are your thoughts on sleep from an evopsych perspective?
    4. Do you have any tips on how to pursue physical intimacy as a single, young woman if you are not finding a proper "pair bond" partner . Ive been single for about two years, so far haven't met anyone who would qualify as a proper boyfriend but have a strong craving for intimacy. I already follow your tip to delay sex to not get hurt but I still do not want to miss out on the cuddling, intimacy, attraction part. Do you have any tips on communication skills and how to spot qualities in a partner who might be able to provide that?

     

    Copyright Beat Your Genes Podcast

    Host: Nathan Gershfeld                              

    Interviewee: Doug Lisle, Ph.D.

    Podcast website:  www.BeatYourGenes.org

    True to Life seminars with Dr. Lisle and Dr. Howk : www.TrueToLife.us

    For consults, visit www.EsteemDynamics.com

    Intro & outro song: City of Happy Ones · Ferenc Hegedus